Self Growth Motivation Women

A hands-on companion to the beloved bestseller The Unshaming Way—a step-by-step guide to free yourself from shame and trauma With of practical prompts, personal reflections, and self-help exercises In his bestselling The Unshaming Way, author, mental health expert, and professor David Bedrick...

In many ways, empowering affirmations should be the first you should listen to if you want to change your life with affirmations. Because you can’t manifest anything if you don’t trust in yourself and the universe first. It ’s easy to feel overwhelmed, to feel like we’re not in charge of our own lives. That’s especially the case for us, black women. We’re judged differently, torn apart between the culture of our ancestors and the one we’re trying to fit in. Recognition is harder to get. Respect is harder to get. Opportunities are hard to come by.

Take control of your past, your memory, your emotions, your life! While in medical school, Dr. Augusto Cury became fascinated with the impact a healthy mind can have on emotions and life. After many years of research and founding The Intelligence Institute, he concluded: Every person is a genius...

Since the release of Halftime in 1994, more than 150,000 people have purchased that book and begun a journey from success to significance. In a way that no one could have predicted, Halftime started a widespread movement viewing midlife as an opportunity rather than a crisis. It helped men and...

NEW YORK TIMES BESTSELLER What ’s Age Got to Do with It? ABSOLUTELY NOTHING! Though it’s her husband, Dr. Phil, who has his own nationally-syndicated talk show, Robin McGraw’s appearances on the show draw thousands of questions from viewers of all ages who want to know how she looks and...

Using simple technique for driving your life forward, learn how to remove negative thinking and replace it with positive thinking.

"Like a good coach at 'halftime,' Morley helps men evaluate their past mistakes and provides the kind of practical insights, encouragement, and inspiration that will help them 'run to win' the rest of the way--and reach their full potential in Christ."--Bill McCartney, founder & CEO, Promise...

The Get to Principle guides the listener to an experiential understanding of the nature of life - how "the way you look at life is how you treat life, and the way you treat life is what life becomes". Instead of living in the past, Larkins encourages listeners to tap into the "something" happening in the moment and live in the field of possibility. Practicing this mindset can have a life-changing effect on what you become.

Build your self-confidence while you sleep with these carefully tailored sleep affirmations. Your subconscious mind is always listening, even during sleep. Allow your confidence to thrive as your subconscious mind adopts positive beliefs about yourself and your reality. In this 78-minute...