Self Growth

Embarking on an intermittent fasting and keto diet journey? Starting or changing a diet and introducing new eating habits can be one of the most challenging things to do. Additionally, we all know that one of the end results of fasting is increased willpower but how does one increase their will power to even start fasting or to remain on a fast? I have the solution for you and it is affirmations. Affirmations have the power to enter your mind, work in the background to eventually cause you to change your habits naturally and efficiently.

Millions of adults and children are discovering that the reason they can't seem to get organized, stop procrastinating, sit still, pay attention, and finish what they started is not a lack of self-discipline but, rather, an inborn neurological condition: Attention Deficit Disorder, or ADD. From...

When do we need vision? During times of growth, change or opportunity -- so that we know we're headed in the right direction. We also need vision during times of uncertainty -- when we've lost confidence in our leaders, our institutions or ourselves. Instead of focusing on "what's next," we need...

Demons are real. If you find this hard to believe, you are not alone. Yet many of the problems you deal with come directly from the realm of darkness. They are demonic. But this is no cause for fear. In fact, there's freedom in knowing you can overcome these problems! Help is available for you. And you do not have to wait for somebody else to deliver you. With Jesus' help, you can free yourself.

The Tao of Hollywood is a raw and intimate look at the process of creation and the lessons learned through the author’s journey from Iowa to Hollywood. The book examines the definition of success and its deeper meaning while exploring the motivations behind desire and drive. This existential analysis of internal versus external success gives insight for the listener to apply to their own creative journey in their day-to-day pursuits.

The award-winning author of Embrace the Suck and a Navy SEAL combat veteran reveals how to apply a deep focus in the pursuit of your goals—a book for anyone stuck in a personal or professional rut and seeking change. Brent Gleeson, Navy SEAL combat veteran turned award-winning entrepreneur and...

Feast your eyes on a treasury of words and illustrations from one of the most exciting young talents around, recently voted by The Times as one of the top ten literary talents of 2008.

Enter the weird and wonderful world of Laura Dockrill …

I draw...

Women today feel a constant pressure to improve themselves and just never feel like they’re “enough.” All too often, they live their daily lives disheartened, disillusioned, and disappointed. That’s because joy doesn’t come from a new self-improvement strategy; it comes from rooting their identity in who God says they are and what he has done on their behalf.

Are you caught in the pursuit of achieving more? Does your mind keep you up at night, thinking about what’s next? Have you heard people say “surrender” and thought, "It’s just not possible when you're working in the real world"? When you’re busy accomplishing big goals, it’s easy to put off your inner peace for "someday.” But what if you could merge your business and personal growth into one journey that leads you to more success and fulfillment than you ever dreamed possible? Welcome to The 200% Life, your roadmap to finding inner peace without sacrificing your business success.

Our society is obsessed with achievement. Young people are pushed toward the next test or the "best" grammar school, high school, or college they can get into. Adults push themselves toward the highest-paying, most prestigious jobs, seeking promotions and public recognition. As Adam Gopnik points out, the result is not so much a rat race as a rat maze, with no way out. Except one: to choose accomplishment over achievement.

Self-criticism is often our default setting. But we can have a more gracious posture toward ourselves. We can practice disciplines of self-kindness. Editor and spiritual director Cindy Bunch calls us to self-care through greater compassion for ourselves. She helps us pay attention to the frustrations that bug us in order to identify negative thinking about ourselves or others. As we do so, we can discern what we need to let go. This allows us to lean into the things that bring us joy. Each chapter is filled with spiritual practices and creative exercises for reflection and celebration.

Learn shadow work and start thriving—not just surviving! Shadow Work Essentials is your guide to navigating the complexities of your inner world. Everyone has Shadows; uncovering them can lead to profound personal growth and self-awareness. It is NEVER TOO LATE to start essential shadow work and claim the results you seek.

A Simon & Schuster audiobook. Simon & Schuster has a great book for every listener...

What is karma? What is the soul’s true journey? In Karma and the Soul, Dr Bhaskar Bora blends timeless spiritual philosophy with modern insight to reveal how our choices shape destiny. This inspiring audiobook invites you to reflect on life’s deeper purpose, offering clarity on reincarnation, self-realization, and the eternal nature of consciousness. Both thought-provoking and uplifting, it is an essential listen for seekers of truth, wisdom, and inner peace.

Do you feel like you’ve settled for a life less than you once desired? The good news: it’s not over! It’s Not Over is a book for anyone who has ever felt discouraged, detoured, or disappointed by the path of their life and who longs to dream big again. “Whether you are overcoming a...

Further Along the Road Less Traveled takes the lectures of Dr. Peck and presents his profound insights into the issues that confront and challenge all of us today: spirituality, forgiveness, relationships, and growing up. In this aid for living less simplistically, you will learn not to look for...

The Fairy Godmother's Growth Guide will redefine your relationship with yourself and help you make your life more magical. The bite-sized poems in Part I propose new perspectives about our bodies that inspire us to see ourselves in different lights. The prose in Part II explains accommodating, sustainable approaches to self-care while addressing the harms of industrialized self-love and exploring the internal concepts and external factors that impact self-worth.

A Simon & Schuster audiobook. Simon & Schuster has a great book for every listener...

Read by the author. Break bad habits and build your rich life by mastering the art of strategic subtraction. Unhinged Habits will revolutionize your relationship to work, money, and even adult friendship. Read Unhinged Habits if: Your calendar’s packed, yet you feel like you're missing what...

This brand-new audiobook provides a concise, easy-to-listen-to resource on the biblical teachings on stress. There are12 sections, each addressing a common question relating to the overall topic.

Personal stories, categorized scriptures, and practical advice make the What the Bible Says About.... series perfect for personal and ministry use. Other titles in the series address important contemporary topics-like marriage, divorce, and grieving.