Self Help Biography

One dramatic day in her college dorm, self-injury lands a young woman in the surreal world of a psych ward for 74 hours. Those traumatic hours define her life for many years, until she comes to see the trauma through the lens of self-forgiveness, ongoing recovery, and God’s grace of revelation. Within Discovering My Scars, Stephanie Kostopoulos makes herself vulnerable and invites listeners into her reality with raw and visceral depictions of non-suicidal self-injury. The journey encapsulates life during her 20s, while stepping back to childhood, revealing abuse....

Who are we . . . really? As depression, addiction, and suicide become more commonplace in today’s culture, it seems we have lost sight of who we actually are. Like a whale on a beach, too many of us are finding ourselves breathing shallow, feeling stranded, and alone. The truth is we can cut...

Debbie Macomber calls KNIT TOGETHER the project of her heart. Whenever she speaks, her theme is simple: don't be afraid to dream. God created us for a reason, and when we come to recognize our deepest longing, we can discover His plan for our lives. Full of encouragement and divine empowerment...

“If you’d asked me who God is on December 9, the year of my accident, I would have been able to give you a fairly cohesive but theoretical answer. A day later all of that changed.” A simple surgery went horribly wrong. Steve Sjogren died on the operating table. He encountered a heavenly...

An engaging mix of inspiring advice and real-life stories of self-discovery, O's Little Guide to Finding Your True Purpose will captivate anyone who's ever been beckoned by a dream. Featuring some of the best work to have appeared in O, The Oprah Magazine, this rousing collection is all about...

With a sprightly dose of insightful inspiration, a sprinkling of practical advice, and a bounty of exuberant stories by great writers, O's Little Book of Happiness features some of the best work ever to have appeared in O, The Oprah Magazine. Inside you'll find Elizabeth Gilbert's ode to the...

The author of the acclaimed, bestselling In Praise of Difficult Women delivers a hilarious feminist manifesto that encourages us to reject ""self-improvement"" and instead learn to appreciate and flaunt our complex, and flawed, human selves. Why are we so obsessed with being our so-called best...

"My aunt wrote down the story of her life with depression. She didn't share it, so I’m sharing it for her.” A true story spoken from a sufferer of depression. The ugly truths and the painful battles. Combined with the story from someone who loved them, how they tried to support, and the painful process of losing them. All shared with the hope to help others and encourage support.

田舎暮らしは少しでも若いうちに始めたほうがいい！その理由を、田舎移住専門サイト『イナカデミー』の管理人のヤリョが解説。

Biographies fill bookstores and libraries, but rarely if ever, do we find an explicitly self help biography. Step by step, through each period of his life, Andrew Bushard shows you how he has constantly improved himself, encouraging you to do the same. We reap the greatest rewards when we constantly improve ourselves and this work shows you exactly how.

As a woman and mom myself, I get it! Life is busy and fun and fulfilling and stressful and joyful and so very much more. I’m also a therapist, so I get the background behind a lot of the patterns many of us fall into in our everyday lives as well. In the following chapters, I'll share some of my own stories, as well as helpful pointers and tips you can use to help you in your daily life. I’ve also included themes I hear a lot in my private practice therapy sessions, as I feel like these are often very relevant outside of the therapy room too.