Self Help Friendship

After a year of social distancing and lockdown measures during the pandemic, it’s more clear than ever that our friendships and social bonds are vital to our health and happiness. This refreshing, positive guide helps you take care of your people and form deep connections in the digital age We...

Pull up a comfy seat in my brain and let’s unravel all the delightfully complex layers that make us whole. Together, we will navigate our way through finding confidence, delve into lessons we wish we’d been taught at school and become the CEOs of our busy minds. You’ll strengthen your relationship with your body, your brain and all the phenomenal humans in your life. I’m here to guide you through.

In a world where social media, online relationships, and relentless self-absorption threaten the very idea of deep and lasting friendships, the search for true friends is more important than ever. In this short book, famous Roman politician and philosopher Cicero offers a compelling guide to finding, keeping, and appreciating friends. With wit and wisdom, Cicero teaches not only how to build friendships but also why they must be a key part of our lives. For, as Cicero says, life without friends is not worth living.

The essential go-to workbook for shy and socially anxious teens - now fully revised and updated with skills for dealing with social media anxiety and “social perfectionism”. Do you feel shy when meeting new people? Do you freeze up when speaking in front of a group? Do you worry about what others think of you? If you struggle with shyness or social anxiety, you may try to avoid situations that cause you to feel uneasy. The problem is, avoiding stuff can also lead to missing out on friendships, fun, and opportunities.

An infectiously edifying, not-so-saintly self-help book that dives into the wild, wise, and unconventional lives of 16th- and 17th-century nuns, offering advice for our modern age and proving one thing: no matter the century, nuns know best. When most of us think of nuns, we picture hands...

Do you consider introversion a roadblock that holds you back when socializing? Do you feel you'll never become good at making friends or getting to know new people because introverts can't possess these skills? Do you think there are very few ways to socialize outside of partying? You're mistaken, and I wrote this book to tell you why.

With eight billion people in the world, why is it so hard to meet and make new friends? Navigating the world of adult friendships can be a real challenge when everyone is busy, overwhelmed, or too often too far away. Here to help are Jenn Bane and Trin Garritano, the duo behind the cult...

Eine Geschichte über den Mut, auf die eigene Stimme zu hören. Und darüber, wie wir den Menschen finden, der wir werden wollten, als wir klein waren. Hannah führt ein turbulentes Großstadtleben. Sie hetzt von einem Termin zum nächsten und verbringt ihre Tage damit, auf Dinge zu reagieren, die von außen auf sie einströmen, findet kaum Zeit für sich selbst. Um abzuschalten, mietet sie sich für ein paar Tage ein kleines Holzhaus an einem See, eingebettet in weiß verschneite Natur. Plötzlich taucht dort ein Kind in einem roten Schneeanzug auf: die kleine Sophie. Die beiden freunden sich an.

Deira is setting out on the holiday she'd planned with her long-term partner, Gavin...only she's on her own. Gavin will not be amused when he finds out she's 'borrowed' his car, but since their brutal break-up Deira's not been acting rationally. Maybe a drive through beautiful France will help her see things differently. Grace has been sent on a journey by her late husband, Ken. She doesn't really want to be on it but she's following his instructions as always. She can only hope that the trip will help her to forgive him. And then - finally - she'll be able to let him go.

Anyone, whatever their age, gender, culture, or abilities, can find themselves separate and disconnected from others and feeling lonely. If you feel lonely, you are lonely. And it's not nice. But your situation can change for the better! In Lonely Less, best-selling author Gill Hasson delivers practical strategies you can implement immediately to counter loneliness and connect with other people.

Are you struggling to acknowledge who you really are and what motivates you as a person? Are you unaware of the positive traits you can take advantage of in life that can make the difference you were missing? The Enneagram is an ancient personality-type system with an accuracy in describing how human beings are wired, both positively and negatively. The Enneagram dives into nine personality types that have been existent since forever but were founded in the 1960s. If you've ever wondered why it is that you behave the way you do on a day-to-day basis, this book describes why!

In Ann Lauterbach’s eleventh collection, the image of a Door recurs across several poems, as she considers the perpetual dialogue between what is open and what is shut for each of us. The Door is a threshold between the inner landscape of memory, thought, imagination and dream and the outer so-called real world, which increasingly comes to us through technology’s lens, displacing and distorting our sense of intimacy, presence and relation. What is near, and what is far away? She asks about the efficacy of language itself when confronted by the urgent uncertainties of experience.

Una conmovedora historia de un pequeño manzano, que vive en medio de un bosque encantado lleno de pinos gigantes, incluido el pino más alto y más antiguo de todos conocido como el "Extraordinario Pino Azul". Deseoso de la capacidad del Pino Azul para tocar las estrellas por la noche y dibujar diseños con las nubes en el cielo, el pequeño manzano lucha por crecer cada vez más alto, hasta que un día se reveló un secreto que cambió su destino para siempre.

Enjoy vital and honest advice on dating and romance with this one-of-a-kind guide to relationships from TikTok’s favorite big sister, @annnexmp. Everyone is looking for true connection in their day-to-day lives, whether to friends, romantic partners, or to themselves. In a world where dating...

Gary the Giraffe is finally six years old, which means he is old enough to reach the leaves on the trees all by himself! Except...he tries and tries, but simply can't reach on his own. With a little guidance from his friends, Gray learns that it's okay to ask for help.