Self Help Growth

Maybe it’s not you… maybe it’s them! In Maybe it's Them, celebrated life coach and bestselling author Lauren Handel Zander delivers a radically honest, no holds barred examination of the power of surrendering control, shedding toxic environments and people to find the path back to oneself...

Embark on a transformative journey towards personal and professional growth. This guide from life coach Matthew Poll provides you with powerful tools to become the author of your own destiny, offering a framework to thrive in critical areas of your life such as relationships, wealth, health, and spirituality. Move past obstacles perhaps unidentified for years and maximize your strengths with this unique breakthrough process, ultimately contributing to positive, lasting change.

An entirely new collection of poetry, prose, and inspiring quotes designed to uplift and comfort readers over 365 days, from the beloved #1 New York Times bestselling author Cleo Wade. Bestselling author of Heart Talk Cleo Wade returns with In a World of Sunrises, offering 365 ideas you will...

How to Trust Your Inner Voice doesn't offer routines to add to your already busy schedule. Instead, it offers a simple and accessible explanation for how our mind blocks us from accessing our own personal GPS system, the soul. The soul knows what to do, always. But the events and conditioning from our childhood, the dominant values of our culture, and our habitual thought patterns pull us away, creating depression and anxiety and making it hard for us to hear our inner guidance. You don't have to live this way!

Australia's bestselling anxiety and mental health author, Bev Aisbett, writing together with Rebecca Reynolds, returns with a new book on the inner Body Bully we all have in our heads. If we can improve the way we think about our bodies, that will in turn improve our lives. Why do we hate our...

Stop performing. Start aligning. A powerful guide to remembering who you are—and designing a life that honors that truth. Life transitions have a way of pulling the ground out from under us – even when everything looks fine from the outside. What’s disorienting isn’t just the change...

Australia's bestselling anxiety and mental health expert, Bev Aisbett, tackles a growing mental health emergency: burnout. Burnout happens when we take on too much, when we think we can do the impossible, at the cost of our wellbeing, our health and even our quality of life. Although the term is...

Do you ever feel overwhelmed by all of life’s demands and find yourself wishing that peace, calm, and clarity could be your natural state? Welcome to Ascension. It’s time to see what you’re really made of and experience the infinite possibilities that await when you choose to become the...

In Inside My Darkness, Courtney Patterson reveals a groundbreaking perspective on the "personal syndrome"—a powerful internal force shaping your life in ways you might not even realize. While the Law of Attraction may explain part of this phenomenon, Patterson dives deeper, uncovering the roots of our patterns and behaviors.

God is good and powerful and wants the best for your life. He has big plans for you. You believe these things are true. But what is your own responsibility as a man when it comes to becoming all God created you to be? How can you walk in victory and faith and make an impact on others for God? Kingdom Men Rising challenges men to foster personal discipleship and apply discipleship skills and a leadership mindset to all areas of life.

Discover your Ennegram type and how you can thrive in life, love, and career through the knowledge of writer and visionary creator, Dayo Ajanaku, aka @theblackenneagram. Enneagram writer and creator Dayo Ajanaku, aka @theblackenneagram, unfurls her Enneagram knowledge with this inviting book...

Finding happiness in the chaos is one of the hardest things you can do. It's also one of the most important. Covid, financial insecurity, political division, social unrest, gun violence, climate fears--they've created a chaotic reality that we will be dealing with for years to come. Even long...

Based on Laurie Rosenwald's popular workshop, How to Make Mistakes On Purpose reveals an intuitive, entertaining way to come up with truly original ideas. Three generations of humans have now been molded into results-oriented workers who cannot mess up, and therefore may never innovate either...

Who are we . . . really? As depression, addiction, and suicide become more commonplace in today’s culture, it seems we have lost sight of who we actually are. Like a whale on a beach, too many of us are finding ourselves breathing shallow, feeling stranded, and alone. The truth is we can cut...

The best-selling author of The Healing Power of Mind presents Tibetan Buddhist instructions for transforming negative thoughts and feelings into loving-kindness toward all beings. Tulku Thondup instructs that by bringing to mind images and thoughts of Avalokitesvara, the Buddhist deity of...

The complete guide for anyone who faces sudden change at work, in technology, and in the world around them In Changing Directions Without Losing Your Way, the authors who helped pioneer the "working from home" revolution identify the six stages of change in business and in life. For each of...

When do we need vision? During times of growth, change or opportunity -- so that we know we're headed in the right direction. We also need vision during times of uncertainty -- when we've lost confidence in our leaders, our institutions or ourselves. Instead of focusing on "what's next," we need...

Based on Walter Anderson's popular course at the New School for Social Research in New York City, The Confidence Course teaches you how to make anxiety your ally and overcome crippling self-doubt. With interactive lessons, complete with real-life examples, renowned storyteller and editor of...

Take a bite out of life and see how rich it can be! Treat yourself to true stories that celebrate life and capture the essence of what it means to be a woman. Like chocolate, these stories soothe, satisfy, and delight -- better yet, they're good for you! Written by and for women, here are...

Love, like chocolate, comes to us in many varieties pure and simple, rich and complicated, sweet and bittersweet, and always memorable. Now, the creator of the bestselling Chocolate for a Woman's Soul serves up another selection of delectable new "chocolate stories," once again written by and...