Self Help Motivation

Roger Crawford is one of America's most highly regarded speakers and a shining example of the power of resilience to hundreds of thousands of people throughout the world. Physically challenged from birth, he has learned from experience that resilience--our ability to thrive under stress and...

Despite what you might have been told, we're not inherently selfish. The truth is we're inherently kind. Scientific evidence has proven that kindness changes the brain, impacts the heart and immune system, is an antidote to depression and even slows the ageing process. We're actually genetically...

Let's get straight to it. This audiobook will walk you through what addiction actually is and explain how to identify when you have a problem. We will then work through the most common addictions out there, to help you to break the chains of your addiction. Know this: help is available to you and help starts with this audiobook. Soon, you will learn why this audiobook may be the most useful tool in life's tool kit. This audiobook will help you live an addiction-free life....

Everyone wants to be happy. Everyone. We certainly have opinions about what choices someone might make to get there but we absolutely want happiness, and as much of it as possible. Six Truths is simple, accessible, cutting edge, edgy, and, most of all, necessary. Sid Garza-Hillman has taken all he's learned as a nutritionist, philosopher, speaker, podcaster, Small-Steps coach, ultramarathoner, father, and husband, and distilled it into Six Truths. Six truths that, if you live by them, will deliver you a happy life.

P. T. Barnum's lecture, "The Art of Money-Getting", extolls his virtues for success in business. He warns people to not believe in false economy. The simplest pattern for success, he says, is to spend less than we make.

If we must work, we might as well get the most out of it. Welcome to the before Intrinsic Work and after Intrinsic Work experience. This is not a magical process or some 5 a.m. early bird madness. It is several proven methods, stitched together, that will help you form your own unstoppable productivity wheel. Adopt it at whatever speed and scale is right for you. Use it for upward trajectory and/or work life balance. The system is designed for anyone who works. Those who have more freedom with their time and what they work on each day, will capture more value from it.

Get the total determination to reach your goals, beproactive, and become super motivated with this guided meditation program, from certified hypnotherapist, Joel Thielke. It's as easy as turning on the tracks and falling asleep! The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle.

Get more excited and motivated to exercise, and start losing weight and tone your muscles with this soothing program from the world-renowned Sleep Learning System, narrated by best selling hypnotherapist, Rachael Meddows. Just turn on the tracks, relax, and let your subconscious mind do the work for you. The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle.

“The Toolbox” is a Journey to Inner Strength and Growth. The story is based on the author's transformative journey of personal growth and resilience from a challenging childhood to a fulfilling adulthood.

Diagnose: Boreout–Ein stilles Leiden, das viele Berufstätige trifft. In einer Welt, die oft nur von Burnout spricht, bleibt Boreout, der Zustand chronischer Unterforderung und Langeweile am Arbeitsplatz, häufig unerkannt. Doch die Auswirkungen können ebenso gravierend sein.

Melissa Sacco had many reasons to want to stay in her marriage. Then came a revelation during her run that stopped her mid-stride to call her husband to tell him she was leaving. I'm not listening to my heart. This life-altering moment became her anchor. She was inspired to take a leap of true bravery towards the biggest, scariest action she could in favor of her own needs instead of settling for a sub-par marriage. After a lifetime of dodging and weaving in and out of her trauma, sense of self, and identity, Melissa decided to dig deep and find inner bravery she didn't know existed.

The teenage years can be some of the most confusing and disruptive years of our lives. With rising pressures from social, academic, and employment demands, it is no wonder that anxiety in teenagers has doubled in the last decade, with one in three teenagers in America now struggling with anxiety related disorders. Throughout this book, we offer insights to the causes of anxiety and how to spot it in others, all the way through to how you can help someone set up their own wellness plan and help them navigate this difficult time in their lives.

Success is something that most people want, but the question is: Are you willing to do the work? Author Wade Menendez has designed this success manual for risk-takers to prove that it is possible to have fortune and faith at the same time. From the barber chair in Maryland to a worldwide entrepreneur on TV, Menendez has figured out how to win in life without losing his identity or compromising on values.

A simple guide to help individuals reach their goals and achieve their dreams.

Whatever the challenge or goal, if you want to change your life or your business for the better you have to "choose to do" something. That means focusing on what you can do rather than what you can’t. It means starting with small steps and building momentum. It means rising to the challenge and being remarkable. It means recognizing that everything in your life is a choice between "easy to do" and "easy not to do".

Help pervades every part of life. Yet few people realize the degree to which it determines their survival. For the willingness to give and receive help lies at the foundation of all human reactions and behavior. How does one increase a person’s confidence, improve his ability to communicate with others and heighten his interest in life? The answers all start with help, and they are contained in a series of techniques so effective they can practically "awaken the dead".

Help pervades every part of life. Yet few people realize the degree to which it determines their survival. For the willingness to give and receive help lies at the foundation of all human reactions and behavior. How does one increase a person’s confidence, improve his ability to communicate with others and heighten his interest in life?

Help pervades every part of life. Yet few people realize the degree to which it determines their survival. For thewillingness to give and receive help lies at the foundationof all human reactions and behavior.How does one increase a person’s confidence, improvehis ability to communicate with others and heighten hisinterest in life? The answers all start with help, and theyare contained in a series of techniques so effective theycan practically “awaken the dead.”

How does one increase a person’s confidence, improve his ability to communicate with others and heighten his interest in life? The answers all start with help, and they are contained in a series of techniques so effective they can practically “awaken the dead.”

How does one increase a person’s confidence, and improve his ability to communicate with others? The answers all start with help. Indeed, help runs so deeply in human beings that even disabilities, accidents, criminality, and social disturbance can be understood within its frame of reference. A society that understands and applies the principles Ron delineates will accomplish a tremendous resurgence in the capabilities of its people, elevating the entire civilization. Here, are newly discovered and powerful truths with an almost unlimited potential for good.