Self Help Motivation

"My aunt wrote down the story of her life with depression. She didn't share it, so I’m sharing it for her.” A true story spoken from a sufferer of depression. The ugly truths and the painful battles. Combined with the story from someone who loved them, how they tried to support, and the painful process of losing them. All shared with the hope to help others and encourage support.

Like the lotus...Rise above the muck and mire. The beautiful lotus flower has its roots in the muddy waters where it grows and from which it draws its sustenance. Yet the flower rises above it all to bloom in all its glory and bring joy to all who see it, seemingly untouched by the ugliness of where its roots are. This is why it is a symbol of the resilience of our spirits in their capacity to rise above the harsh conditions of life in this world.

This book is a daily guide to keep on hand to rewire your ways of thinking! The way to a healthy mind and reaching your full potential starts with changing your thoughts. So, if you - like many other people - have failed at affirmations before or seek to transform your ways of thinking, then this book is for you.

You are always manifesting. You are always attracting your reality. And the law of attraction is always in motion. Your core beliefs and belief systems are what drive the momentum of what you attract.

Do you ever feel like you are in a rut? That you’re going nowhere, wasting away your days and not getting anywhere? This book is specifically designed to help you break free of those feelings and take action to achieve success in your life.

This book is an attempt to motivate the listener to climb onto the path of mental wellness and, subsequently, a happier and more fulfilled life. It aims to help those who simply do not know where to start when it comes to improving the quality of their lives, and at the same time, it aims to familiarize those who are unaware of the intricacies of mental illnesses such as depression and anxiety, with the factors involved in both, and what they can do to limit their symptoms.

What if a few new habits could increase the chances of achieving your dreams? What if you could increase the likelihood of making your goals a reality? Imagine waking up in the morning feeling happy and ready to achieve your dreams and goals.

Do you want to live a great and happy life? Do you want to live it without expectations? In this audiobook, A Happy Girl: Living Without Expectation, you can learn to fight back, lift that weight from your shoulders, and rediscover the power within you.

La memoria es uno de los elementos más fundamentales para el ser humano, aunque muchas veces nos llegue a fallar un poco, bien sea por la edad o por estrés o cualquier otro factor que puede llevarnos a estar un poco confundidos con algo que necesitamos recordar. Ahora bien, sé que no todos manejamos la misma capacidad de retención y memoria, unos las tenemos más desarrollados que otros, y nos preguntamos entonces a qué se debe esto que la memoria sea buena o mala, así como decimos muchas veces, o qué debo hacer para que mi memoria sea mejor.

Are you tired of experiencing feelings of loss and sadness? Are negative thoughts interfering with your daily activities? Nobody should have to live their lives feeling depressed, sad, and feeling empty. Negative situations do happen to everyone, but Jesus empowers us to live above every and any circumstance.

Searching for relief from stress, anxiety, or depression? You're not alone. I wrote this book as an outlet to deal with my own tragedies. I'm a dad of two special needs kids, a brother to someone had a wreck and sustained a traumatic brain injury, and I have lost a child. Believe me when I say, I understand why you're here. You have come to the right place. This book is a compilation of tragic stories, and the steps people took to overcome their circumstances.

Affirmations (statements said with confidence and about a perceived truth) have helped millions of people make significant changes in their lives. An affirmation can be very powerful because it has the ability to program your mind into believing the stated concept. This collection of affirmations has been created by certified hypnotherapist and best-selling author Joel Thielke. They are specifically designed for stress relief, relaxation, and to help you create calming energy and thoughts.

How does one increase a person’s confidence, improve his ability to communicate with others and heighten his interest in life? The answers all start with help, and they are contained in a series of techniques so effective they can practically “awaken the dead”. Indeed, help runs so deeply in human beings that even disabilities, accidents, criminality, and social disturbance can be understood within its frame of reference.

Help pervades every part of life. Yet few people realize the degree to which it determines their survival. For the willingness to give and receive help lies at the foundation of all human reactions and behavior. How does one increase a person's confidence, improve his ability to communicate with others and heighten his interest in life? The answers all start with help, and they are contained in aseries of techniques so effective they can practically “awaken the dead.” Here, then, are newly discovered and powerful truths with an almost unlimited potential for good.

Help pervades every part of life. Yet few people realize the degree to which it determines their survival. For the willingness to give and receive help lies at the foundation of all human reactions and behavior. How does one increase a person’s confidence, improve his ability to communicate with others and heighten his interest in life? The answers all start with help, and they are contained in a series of techniques so effective they can practically “awaken the dead.”

Help pervades every part of life. Yet few people realize the degree to which it determines their survival. For the willingness to give and receive help lies at the foundation of all human reactions and behavior. How does one increase a person’s confidence, improve his ability to communicate with others and heighten his interest in life?

Get more excited and motivated to exercise, and start losing weight and tone your muscles with this soothing program from the world-renowned Sleep Learning System, narrated by best selling hypnotherapist, Rachael Meddows. Just turn on the tracks, relax, and let your subconscious mind do the work for you. The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle.

Suppose our lives do get that happy ending we’ve all dreamed of. We’re born; we grow up (usually with a rough childhood). We experience one or many jobs, relationships, loss of loved ones, sickness, or financial hardships. Like most people, we struggle from paycheck to paycheck just to make ends meet. Inside this book, you may find the answers you seek. You may find comfort in knowing that you’re not alone, or you might know someone who would benefit in realizing similarities and understanding are all around us.

50 Things to Know about Creating Morning Habits: Tips to Help You Be More Productive, Healthy, and Accomplish Your Goals by Krista “KK” Mounsey offers an approach to developing and keeping your morning habits. When you develop some great morning habits, you can develop a great life. You’ll be more organized and much happier.

Everyone needs a healthy dose of optimism in his life. Optimism makes you stay hopeful and confident. It gives you the disposition to see the opportunities behind the adversity. It allows you to focus on what is good and to look forward with joyful anticipation to what is to come. An optimistic outlook makes for a healthier, happier, and more successful you. It attracts abundance, success, and joy into your life. But sometimes, optimism doesn’t come naturally to other people. So this audiobook will teach you how to develop a positive mindset and attitude so you can live an optimal life