Self Help Motivation

CPYU President Walt Mueller's critically acclaimed book, Understanding Today's Youth Culture, is widely recognized as one of the most thorough and comprehensive overviews of youth culture today. This Gold Medallion Book Award winner is used as a seminal text in colleges, universities, and...

We are all crazily busy. Yet many of us know that we still need to take the time to learn how to get better. Better at productivity. Better at achievement. Better at running our minds and bodies in the optimum way to enhance our rate of success. So how can we fulfil our potential when there's so much else to do? Win Fast offers succinct, proven strategies in no-nonsense language to help us rise to a new level in our personal and business lives, to be more productive and efficient and to exceed our goals.

Inicia tu viaje, recorre el camino, forja al peregrino en líder. El Camino de Santiago se extiende en dirección oeste a través del norte de España. En la Edad Media fue una de las rutas cristianas de peregrinaje más importantes. Este libro está estructurado alrededor de los siete valores...

In The Progress Paradox, Gregg Easterbrook draws upon three decades of wide-ranging research and thinking to make the persuasive assertion that almost all aspects of Western life have vastly improved in the past century--and yet today, most men and women feel less happy than in previous...

Are you wondering how you can improve your relationships with your friends and family? Are you curious how to get or keep the job of your dreams? Do you want to become a more popular person? This book will show you how to do all that by raising your likeability factor—or how much other people...

Inspired by the most popular article ever in Men’s Health magazine, Joe Kita shares an uproarious journey to be enjoyed by men and women alike. We all have regrets. Rarely do we have an opportunity to discover “what could have been.” After turning 40, Men’s Health writer Joe Kita set out...

From media personality and communication expert Rachel DeAlto, learn how to connect with anyone, anywhere with this helpful guide for improving your social skills in every setting, including networking events, interviews, dates, and more. We all have the desire to belong, to connect. And in the...

Help your relationships and your body with this definitive guide on sleep for couples—with proven strategies to improve both sleep and relationship health—by a clinical psychologist named as one of the top experts on the science of sleep. Dr. Wendy Troxel is a clinical psychologist and...

None of us wants to be sidelined, stuck, shamed, or silenced. But the difficulties of life have a way of putting us in a corner, and we don't know how to move forward. We see brokenness in our communities, our relationships, and our spirits. It's so easy to blame ourselves or our circumstances, to get bogged down in discouragement and toxic thinking. But that's not what we were meant for, and that's not how God wants us to live.

An accessible, insightful guide to answering Life’s big questions for yourself Who am I? What does that dreaded phrase "Just be yourself" even mean? What does it mean to be "authentic"? These questions can feel overwhelming and impossible. But in Pocket Therapy, licensed psychotherapist Sarah...

An inspiring guide to saying thank you, one heartfelt note at a time. We all know that gratitude is good for us--but the real magic comes when we express it. Writer Gina Hamadey learned this life-changing lesson firsthand when a case of burnout and too many hours on social media left her feeling...

You've heard again and again that getting rich means working hard and being willing to put in long hours, often at the expense of everything else in your life. The 6-Minute Work Day is here to dispel that myth.

Get ready to embark on your journey to North America with confidence and clarity by reading "Dreaming of North America: Self-Help Tips for Immigrants Coming to North America" by Brian Ngoo. This insightful guide is tailored for immigrants who are looking to build a successful life in a new land. It provides motivation, practical advice, and actionable strategies.

GUTS: Greatness Under Tremendous Stress is more than a motivation guide. It's a complete life-changing program full of powerful, transformational strategies straight from the Navy SEAL playbook. It's like a personal boot camp for retraining the brain, breaking bad habits and thought patterns, taking risks, and turning apathy into action.

In 10% Happier, Dan Harris takes listeners on his journey to adopt meditation and practice mindfulness. The story begins with Harris chronicling a personal panic attack on national television while he was filling in as a News Reader for a colleague. According to the Nielsen ratings data, over five million saw his panic attack, which was the result of an extended period of what Harris calls "mindlessness", where he was focused on professional advancement and adventure.

Discover the key to all your future success and achievement, and learn that what makes you different, makes you great. According to science, 99 percent of our DNA sequence is the same as other humans. Pastor Keith Craft believes that the one percent difference in each of us is a type of glory that God has given us. Within this motivational and inspirational self-help book, Your Divine Fingerprint: The Force that Makes You Unstoppable, are the tools to help you discover a unique fingerprint that you have been given.

No Regrets Living is a proactive seven-step plan to help us better appreciate what we have in our lives, and take greater pride in what we've done with our lives - without spending precious time and energy wishing things had turned out differently. Dr. Rotbart brings his unique perspective as physician, scientist, child of a Holocaust survivor, and heart patient. Part self-help manual, part inspirational road map, part moving memoir, No Regrets Living is a blueprint for reaching greater satisfaction and fulfillment in life.

Finally, a self-help book for the millennial party girl who hates bullshit advice from "experts" who know nothing about the trauma of drinking and sex, the acute pressure of keeping up with the rest of the Adderall poppin' world, and the insecurity that comes along with feeling like you have to be thin and gorgeous and sparkly in order to be seen.

Why does it seem like some people achieve so much in their day while you are always struggling to get work done? What is that one thing that makes the difference between being successful and not achieving success? That one thing that makes all the difference is self-discipline! If you have tried to develop self-discipline but have been unsuccessful at that, this audiobook makes it easier as each of the strategies to build self-discipline is explained in a simple, step-by-step approach to get you started, keep you going and sustain you throughout the process.

In today’s complex and challenging world, we often find ourselves facing problems for which there seem to be no answers. In this practical and inspirational book, songwriter and author David Friedman explores the idea that there are always answers, and they often come in ways we don’t expect, if only we are willing to be open to the possibilities.