Self Help Parenting

Raising a teen is a tricky part of the parenting journey. Do you want to easily help your teenager achieve more than average in all areas of their life without stress? Most teenagers do not achieve their full potential due to gaps in their knowledge, lack of experience, not knowing how to grow, or realize their strengths. The good news is that years of scientific findings have made the process of coaching teens to become more empowered and responsible an easy process, so even the busiest parents can do it.

Self-criticism is often our default setting. But we can have a more gracious posture toward ourselves. We can practice disciplines of self-kindness. Editor and spiritual director Cindy Bunch calls us to self-care through greater compassion for ourselves. She helps us pay attention to the frustrations that bug us in order to identify negative thinking about ourselves or others. As we do so, we can discern what we need to let go. This allows us to lean into the things that bring us joy. Each chapter is filled with spiritual practices and creative exercises for reflection and celebration.

Whether you're a self-help enthusiast, skeptic, or outspoken activist, this book is essential listening. Through captivating stories and insightful research, Podobnik reorients us to our power, provides radical strategies for growth and change, and brings conscious awareness to what we already know: the future is a collaborative effort.

What kind of man are you? What kind of man do you want to be? Becoming an Alpha Male is about more than just attracting women and making money, though those things are a part of it. Being an Alpha Male is about choosing your own path and having confidence in the choices and decisions that you make. It’s about realizing your full potential as a man.

What does a megasuccess like Al Franken - best selling author, Emmy-award winning television star, and honorary Ph.D. - have to say to ordinary people like you? Well, as Dr. Al himself says, "There's no point in getting advice from hopeless failures." Filled with wisdom, observations, and practical tips you can put to work right away, this is a cradle-to-grave guide to living, an easy-to-follow user's manual for human existence.

Despite years of progress, many women today continue to suffer from low self-esteem. In her revelatory and prescriptive work The Self-Esteem Regime: An Action Plan for Becoming the Confident Person You Were Meant to Be, internationally renowned multimedia producer, supermodel, award-winning actress, and public speaker Clarissa Burt offers down-to-earth advice for women to help them manifest self-confidence in all aspects of their lives: relationships, family, friendships, careers, and everyday engagement.

Parenting Is Hard and Then You Die provides a biblical and comprehensive strategy for raising healthy kids in a world that is morally bankrupt, spiritually desolate, and increasingly dangerous. That strategy is clear and specific, rooted in the Bible, proved successful, and communicated in a fun, entertaining way.

In Realizing Happiness: A Self-Help Journey and Reflections, through personal stories, practical wisdom, and spiritual insights, Alwine Canning lays out her transformative path to cultivating intentional, authentic, and sustainable happiness. Drawing from her own struggles and triumphs as a wife/life partner, mother, business owner, and spiritual seeker, she offers a clear roadmap for anyone determined to break free from a cycle of temporary satisfaction.

It's time to stop negative self-talk and self-doubt and boost your confidence and self-esteem with this soothing program from the world-renowned Sleep Learning System, narrated by best-selling hypnotherapist, Rachael Meddows. Just turn on the tracks, relax, and let your subconscious mind do the work for you.

After Rachel and Matthew had their first child, they had a couple of fights. Well, okay, more than a couple - they fought for over three years. They fought about schedules. They fought about bad habits. They even fought about the lawn mower. And besides actually having their child, it was the best thing that could've happened. Chronicling their greatest hits, from the great birth control debate to the divorce joke showdown, Fights You'll Have After Having a Baby is a postpartum story with hope.

When you download this book, you'll gain access to a step-by-step guide to improving your self-esteem.

Do you have thoughts and emotions that others don't understand? Do you desire to have open communication with everyone, more friends, and positive social interactions, but something is blocking you? Do you suffer from being misunderstood because there is a part of you that others don't see and they think you are too shy or boring or sensitive? If so, you might be an introvert and to get ahead in life, you have to adopt the personality traits of your extroverted counterparts.

This isn’t another self-help book filled with recycled theories or empty motivational quotes. "Beyond Trauma and Anxiety" is a raw, deeply personal guide drawn from real-life experiences of surviving—and thriving—through extreme adversity.

اذا كان من الصعب عليك قول ( لا) أو توضح ما تريد قوله فعلا. فان هذا الكتاب قد تم تأليفه من أجلك وتشرح ( سويت ) في الكتاب الذي بين يديك سبب شعور النساء على وجه الخصوص بأنهن مجبرات على اسعاد الآخرين. وتوضح طريقة التغلب على ذالك الأمر من خلال التخلص من الشعور بالذنب والتحلي بروح الثقة. واستعادة التوازن. وتحقيق الاستقلال الذاتي.

Procrastination Cure is a self-help guide to overcoming the very common and very real issue of procrastination. It can be very difficult to break free from this mentality with a variety of causes. Many people may not even realize what makes them procrastinate, but this guide will help you discover the underlying reasons for putting things off. Strengthen your mind to overcome laziness and anxiety to break free of procrastination. Learn how building self-confidence can help get your life back on track!

If you're tired of making excuses and being stuck, if and you are ready to break free from the constraints imposed by the naysayers in your life, then you are ready to embark on a transforming adventure that will lead you to a vibrant life beyond your wildest dreams!

Have you ever admired success in others? Do you want to achieve your goals faster? We know we are not where we want to be and have not achieved our dreams. Some of us think we don’t have what it takes, and that achieving our goals is too daunting. We may have experienced painful failures in the past. This book is for everyone who struggles with self-doubt issues. It will teach you the skills, outcomes, and practices that will lead to your ultimate goal of finding your direction in life in a way that makes sense and with which you can associate.

Whether you are building a small business from the ground up or managing a multinational company, you can learn the seven key traits for leadership success from one of the greatest business innovators and creative thinkers of the 20th century: Walt Disney. Whether you know him as the first to produce cartoons in Technicolor, the mastermind behind the theme park Disneyland, or the founder of the largest entertainment conglomerate, Walt's story of creativity, perseverance in spite of obstacles, and achieving goals resonates and inspires as much today as it ever has.

A look at the human fascination with things hidden. Peck asserts that our instinctive desire to uncover the mysteries of life stimulates growth and vitality.

Create a new, confident, positive you with this guided meditation and relaxation program, from certified hypnotherapist, Joel Thielke. It's as easy as turning on the tracks and falling asleep! The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle.