Self Help Parenting

Thrive 360 isn’t some polished, sugar-coated self-help guide full of clichés and fake smiles. It’s the book I needed when I was at my lowest — battling addiction, loss, ADHD, and trying to keep my head above water while the world didn’t give a toss. This isn’t about waking up at 5am or chanting affirmations in the mirror. This is about real life. The kind where things go wrong, people let you down, and you're left with nothing but a stubborn will to carry on.

First and foremost, Arylo assures women that if all their leaning, logging off, and downward-dogging aren't doing the trick, "It's not your fault"! She replaces outdated bits of "conventional wisdom" with elevated versions and offers intensely practical and realistic solutions, including her "Five Points of Liberation". Her approach takes women out of the shoulds that surround them and into their inner wisdom in ways that allow them to authentically live, love, and lead while making self-supportive choices.

In Realizing Happiness: A Self-Help Journey and Reflections, through personal stories, practical wisdom, and spiritual insights, Alwine Canning lays out her transformative path to cultivating intentional, authentic, and sustainable happiness. Drawing from her own struggles and triumphs as a wife/life partner, mother, business owner, and spiritual seeker, she offers a clear roadmap for anyone determined to break free from a cycle of temporary satisfaction.

From Grief to Growth—Find Emotional Clarity and Inner Peace After Loss The Rain is Gone: Seeing Clearly Now is a powerful and compassionate guide for those navigating grief, emotional trauma, or major life transitions. In this uplifting and reflective self-help book, author Joseph Scarpinito shares personal stories, spiritual wisdom, and healing tools to help listeners move from heartbreak to hope.

Linda Deir knows all about how to Live a Guided Life. She "crawled her talk" long before she could "walk it". Her flagship best-selling book, Guided, details her true life story and how she made contact with intelligent beings from other realms starting as a baby. These benevolent and loving Spirit Guide Angels buffered her from unimaginable abuse as a child and guided her to uncanny success as a self-taught businesswoman in a man's world by age 19 and beyond.

After Rachel and Matthew had their first child, they had a couple of fights. Well, okay, more than a couple - they fought for over three years. They fought about schedules. They fought about bad habits. They even fought about the lawn mower. And besides actually having their child, it was the best thing that could've happened. Chronicling their greatest hits, from the great birth control debate to the divorce joke showdown, Fights You'll Have After Having a Baby is a postpartum story with hope.

When you download this book, you'll gain access to a step-by-step guide to improving your self-esteem.

This isn’t another self-help book filled with recycled theories or empty motivational quotes. "Beyond Trauma and Anxiety" is a raw, deeply personal guide drawn from real-life experiences of surviving—and thriving—through extreme adversity.

Do you have thoughts and emotions that others don't understand? Do you desire to have open communication with everyone, more friends, and positive social interactions, but something is blocking you? Do you suffer from being misunderstood because there is a part of you that others don't see and they think you are too shy or boring or sensitive? If so, you might be an introvert and to get ahead in life, you have to adopt the personality traits of your extroverted counterparts.

Emotional Control for Men is a no-nonsense guide for mastering your mind, sharpening your focus, and leading your life with discipline — not emotion. This isn’t about venting, journaling, or “getting in touch” with your feelings. It’s about learning to handle pressure like a man who’s built for it. When life pushes you, you don’t break. You reset, refocus, and respond with clarity. In a world where distractions are constant and emotional outbursts are normalized, most men are reactive, impulsive, and burnt out.

Procrastination Cure is a self-help guide to overcoming the very common and very real issue of procrastination. It can be very difficult to break free from this mentality with a variety of causes. Many people may not even realize what makes them procrastinate, but this guide will help you discover the underlying reasons for putting things off. Strengthen your mind to overcome laziness and anxiety to break free of procrastination. Learn how building self-confidence can help get your life back on track!

Create a new, confident, positive you with this guided meditation and relaxation program, from certified hypnotherapist, Joel Thielke. It's as easy as turning on the tracks and falling asleep! The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle.

The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle. The guided meditation and soothing background music will deeply relax your body and mind for the perfect night's sleep, while allowing you to access the deepest parts of your mind. With this program, you'll learn how to address your fear of death and dying so that you feel less anxiety and worry.

Create your own opportunities for success and be proactive in achieving your goals and dreams with this guided meditation and relaxation program, from certified hypnotherapist, Joel Thielke. The following program is in a script format that can be used in several ways. You may use it as a resource or reference. This is also a helpful tool for if you’re interested in recording a hypnosis session for personal use only. You can tailor the script as you go based on what works for you personally.

Fears and worries are very common among children, with around 15% thought to suffer from anxiety disorders, the most commonly identified emotional or behavioural problems among children. However, if left unchecked, they can cause more serious problems such as school avoidance, difficulties in making friends and long-term problems with anxiety and depression.

"If You Ain't First, You're Last: The Winner's Mindset for Success" is a rallying call to reject mediocrity and embrace a relentless pursuit of excellence. The book challenges the notion that participation alone is enough, urging listeners to shift their mindset from settling for average to striving for the pinnacle in every aspect of life. It asserts that success is a choice, rooted in the determination to be the best rather than merely being content with being part of the crowd.

Ever feel like you’re the only sane one on a planet full of whackadoodles? Welcome to This is EARTH — the brutally honest, laugh-out-loud survival guide you can’t stop listening to. Narrated by author Howard Glazer in his signature sarcastic style, this isn’t your typical self-help audiobook. It’s for anyone who’s ever felt like a rational alien trapped on an irrational planet. Spoiler alert: common sense is vanishing… so you’d better get used to it. Howard spent years collecting thoughts, stories, and facepalms, and turned them into an audiobook that’s equal parts rant and roadmap.

Do you have problems getting stressed out on a regular basis? Not enough will power? Sleeping issues such as insomnia? Or do you have anxiety? If you do, this audiobook will help you to counter these problems by playing relaxing content which can help you get to rest much more easily.

In Self-Help Confidence: Eliminate Procrastination with Breakthrough Principles for Personal Development and Follow Through. Learn to Be Persistent by Taking Massive Action!, you are going to learn about the power of being a “finisher”. You will start by looking at why you haven’t been finishing what you start and how to overcome the habits that have been holding you back.

This book is designed as a practical modern day guide for people who get nervous in everyday life and want to overcome that personality trait. It offers background, outlines, understanding, and a variety of solutions including a 15-step self-help formula. As you listen and relate to the information elements are designed to resonate with you so you can take some inspired action to alleviate your nervousness once and for all.