Self Help Parenting
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Self-Help Confidence
- Eliminate Procrastination with Breakthrough Principles for Personal Development and Follow Through: Learn to Be Persistent by Taking Massive Action!
- Auteur(s): Mina Turgeman
- Narrateur(s): Ray Rowley
- Durée: 34 min
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In Self-Help Confidence: Eliminate Procrastination with Breakthrough Principles for Personal Development and Follow Through. Learn to Be Persistent by Taking Massive Action!, you are going to learn about the power of being a “finisher”. You will start by looking at why you haven’t been finishing what you start and how to overcome the habits that have been holding you back.
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Self-Help Confidence
- Eliminate Procrastination with Breakthrough Principles for Personal Development and Follow Through: Learn to Be Persistent by Taking Massive Action!
- Narrateur(s): Ray Rowley
- Durée: 34 min
- Date de publication: 2021-08-16
- Langue: Anglais
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In Self-Help Confidence: Eliminate Procrastination with Breakthrough Principles for Personal Development and Follow Through. Learn to Be Persistent by Taking Massive Action!, you are going to learn about the power of being a “finisher”....
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4,95 $ ou gratuit avec l'essai de 30 jours
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Self Help for Nervousness
- Your Simple Yet Effective Modern Practical Guide to Understanding and Alleviating Nervousness
- Auteur(s): Roger Levington
- Narrateur(s): Simon de Deney
- Durée: 51 min
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This book is designed as a practical modern day guide for people who get nervous in everyday life and want to overcome that personality trait. It offers background, outlines, understanding, and a variety of solutions including a 15-step self-help formula. As you listen and relate to the information elements are designed to resonate with you so you can take some inspired action to alleviate your nervousness once and for all.
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Self Help for Nervousness
- Your Simple Yet Effective Modern Practical Guide to Understanding and Alleviating Nervousness
- Narrateur(s): Simon de Deney
- Durée: 51 min
- Date de publication: 2020-09-28
- Langue: Anglais
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This book is designed as a practical modern day guide for people who get nervous in everyday life and want to overcome that personality trait. It offers background, outlines, understanding, and a variety of solutions including a 15-step self-help formula....
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ADHD: Raising an Explosive Child
- Includes: Embrace Neurodiversity, Emotional Intelligence, Empathy, How to Talk to Kids, Emotional Control Strategies to Help Your Children Self-Regulate and Thrive
- Auteur(s): Jessie Lawrence
- Narrateur(s): Tracy Larson, Mary Olson
- Durée: 10 h et 11 min
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ADHD can be a weakness or a strength, because the "disorder" (if you can called it that) causes many children and adults to lose focus, be more susceptible to addictions, and sometimes even more prone to depression. At the same time, however, many ADHD people become creative artists, successful entrepreneurs, or exploring scientists. The venues are endless for someone with an adventurous, impatient personality who wants constant novelty in his or her life.
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ADHD: Raising an Explosive Child
- Includes: Embrace Neurodiversity, Emotional Intelligence, Empathy, How to Talk to Kids, Emotional Control Strategies to Help Your Children Self-Regulate and Thrive
- Narrateur(s): Tracy Larson, Mary Olson
- Durée: 10 h et 11 min
- Date de publication: 2022-06-29
- Langue: Anglais
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It’s time to shake off the fear of feeling like an inadequate parent and learn everything there is to know about raising kids with ADHD....
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31,26 $ ou gratuit avec l'essai de 30 jours
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The Drunkard's Path
- Self-Help and Guidance for Your Career Path
- Auteur(s): Barry Jessurun
- Narrateur(s): Barry Jessurun
- Durée: 7 h et 41 min
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The Drunkard's Path is a self-help and career guide based on four decades of working in the hospitality industry. It offers practical working advice to anyone on a career path, be it the listener's first steps or someone well into their journey. With his matter-of-fact style, sometimes funny, sometimes serious, Barry lets the listener know they have the power to shape themselves and their career into something that will create a more valuable self in the future.
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The Drunkard's Path
- Self-Help and Guidance for Your Career Path
- Narrateur(s): Barry Jessurun
- Durée: 7 h et 41 min
- Date de publication: 2022-03-23
- Langue: Anglais
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The Drunkard's Path is a self-help and career guide based on four decades of working in the hospitality industry. It offers practical working advice to anyone on a career path, be it the listener's first steps or someone well into their journey....
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25,00 $ ou gratuit avec l'essai de 30 jours
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Doing This ONE Thing Will Change Your Life Forever!
- The Self Help Guide to Personal Growth & Healthy Relationships
- Auteur(s): Jacqui Olliver
- Narrateur(s): Jacqui Olliver
- Durée: 9 h et 55 min
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Emotional and intimacy issues which contaminate relationships are solved in this book, along with a proven strategy for enhancing all aspects of personal connection. These insightful answers can transform an adult or teen from feeling frustrated, insecure, and isolated into a happy, radiant, and confident person.
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Not too shabby
- Écrit par Andrew le 2019-09-20
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Doing This ONE Thing Will Change Your Life Forever!
- The Self Help Guide to Personal Growth & Healthy Relationships
- Narrateur(s): Jacqui Olliver
- Durée: 9 h et 55 min
- Date de publication: 2018-02-12
- Langue: Anglais
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Emotional and intimacy issues which contaminate relationships are solved in this book, along with a proven strategy for enhancing all aspects of personal connection....
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20,19 $ ou gratuit avec l'essai de 30 jours
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Self-Discipline in Difficult Times
- Pressing Ahead (or Not) When Your World Turns Upside Down (Self-Help Essays)
- Auteur(s): Martin Meadows
- Narrateur(s): John Gagnepain
- Durée: 1 h et 19 min
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As much as we’d like to avoid suffering in life, all of us will occasionally face earth-shattering hardships. You might be dealing with one now, or perhaps your friend or a loved one is, or maybe you’d just like to prepare yourself for when one inevitably occurs in your life. Self-Discipline in Difficult Times is the right book for you if you want to learn how to press ahead as your world turns upside down.
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Self-Discipline in Difficult Times
- Pressing Ahead (or Not) When Your World Turns Upside Down (Self-Help Essays)
- Narrateur(s): John Gagnepain
- Durée: 1 h et 19 min
- Date de publication: 2020-05-16
- Langue: Anglais
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As much as we’d like to avoid suffering in life, all of us will occasionally face earth-shattering hardships. You might be dealing with one now, or perhaps your friend or a loved one is, or maybe you’d just like to prepare yourself for when one inevitably occurs in your life....
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8,71 $ ou gratuit avec l'essai de 30 jours
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How to Help Yourself with Self-Help: A Short Guide on How to Use Self-Help Books to Achieve Your Goals
- Auteur(s): Martin Meadows
- Narrateur(s): John Gagnepain
- Durée: 1 h et 52 min
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Have you ever bought a self-help book, listened to it, only to find that nothing changed for you? How many hours have you wasted this way, expecting to improve your life by simply being inspired by something you listened to? The hard truth is that it’s easy to listen to self-help, but difficult to implement it in real life. First you need to figure out what exactly to listen to, and then you need to know what exactly to do with the advice you find inside.
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How to Help Yourself with Self-Help: A Short Guide on How to Use Self-Help Books to Achieve Your Goals
- Narrateur(s): John Gagnepain
- Durée: 1 h et 52 min
- Date de publication: 2019-06-25
- Langue: Anglais
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Don’t let another self-help title become just another book on your shelf. Learn how to absorb in a more strategic way, and more importantly, act on the advice you get. This short guide can be your first step toward the new you....
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Positive Thinking
- Find Happiness and Achieve Your Goals Through the Power of Positive Thought
- Auteur(s): Gill Hasson
- Narrateur(s): Mike Chamberlain
- Durée: 3 h et 58 min
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Are you stuck in a rut? Do you feel plagued by negative thoughts and emotions every day? Gill Hasson, the bestselling author of Mindfulness and Emotional Intelligence, is back to help you move on from those pesky negative emotions and focus on the positive instead.
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Positive Thinking
- Find Happiness and Achieve Your Goals Through the Power of Positive Thought
- Narrateur(s): Mike Chamberlain
- Durée: 3 h et 58 min
- Date de publication: 2024-12-10
- Langue: Anglais
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Are you stuck in a rut? Do you feel plagued by negative thoughts and emotions every day? Gill Hasson, the bestselling author of Mindfulness and Emotional Intelligence, is back to help you move on from those pesky negative emotions and focus on the positive instead.
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14,47 $ ou gratuit avec l'essai de 30 jours
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You Need to Hear This
- Self Help with a Sense of Humor
- Auteur(s): Anastasia Washington
- Narrateur(s): Anastasia Washington
- Durée: 58 min
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Anastasia grew up in a weird mix of chaos. As a Bi-Racial child, she experienced the truths of the world in a very fast and open, and sometimes aggressive, way. That’s how she became an actress and comedian, learning quickly that to entertain is an easy way to deliver messages and to make people laugh is good for the soul and great way to break up the chaos. Nobody can stay mad while chuckling. Try it. I’ll wait. See?!
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You Need to Hear This
- Self Help with a Sense of Humor
- Narrateur(s): Anastasia Washington
- Durée: 58 min
- Date de publication: 2024-01-17
- Langue: Anglais
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Anastasia grew up in a weird mix of chaos. As a Bi-Racial child, she experienced the truths of the world in a very fast and open, and sometimes aggressive, way....
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First Responder Self-Help Solutions
- Practical Tools to Build Mental Resilience, Strengthen Relationships, and Thrive in a High-Stress Career
- Auteur(s): Jerry Vinson
- Narrateur(s): Ryan Forkel
- Durée: 3 h et 54 min
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Your job is to help other people…but who’s there to help you? Your mental health matters, and it’s time to take care of it. Whether you’re a firefighter, a paramedic, an EMT, or a police officer, you’re dealing with traumatic, stressful, and high-pressure situations every day. Perhaps your role doesn’t fit into these categories. Maybe you’re a healthcare provider, or maybe you have a hands-on role in the military.
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First Responder Self-Help Solutions
- Practical Tools to Build Mental Resilience, Strengthen Relationships, and Thrive in a High-Stress Career
- Narrateur(s): Ryan Forkel
- Durée: 3 h et 54 min
- Date de publication: 2025-07-24
- Langue: Anglais
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Your job is to help other people…but who’s there to help you? Your mental health matters, and it’s time to take care of it. Whether you’re a firefighter, a paramedic, an EMT, or a police officer, you’re dealing with traumatic, stressful, and high-pressure situations every day.
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18,74 $ ou gratuit avec l'essai de 30 jours
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Intimacy & Narcissistic Abuse Recovery
- A Woman's Guide to Self Esteem, Secure Attachment and Self Worth: After Emotional Abuse, Cheating and Neglect (Women's Abuse Self-Help and Recovery)
- Auteur(s): Cara Adria Murphy
- Narrateur(s): Aasne Vigesaa
- Durée: 3 h et 23 min
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Does he treat you badly when no one is looking, including in the bedroom? Is he neglecting you or the opposite–do you feel like you have to give in to intimacy you don’t like and don’t want? Have you wondered if he’s cheating? Do you feel stuck and unable to leave? When you try to talk to him about it, he gives you the silent treatment or goes into a rage–he acts like he’s the victim and blames it on you. You’ve learned to walk on eggshells, and you dread going home to him.
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Intimacy & Narcissistic Abuse Recovery
- A Woman's Guide to Self Esteem, Secure Attachment and Self Worth: After Emotional Abuse, Cheating and Neglect (Women's Abuse Self-Help and Recovery)
- Narrateur(s): Aasne Vigesaa
- Série: Women's Abuse Self-Help and Recovery
- Durée: 3 h et 23 min
- Date de publication: 2025-02-27
- Langue: Anglais
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Does he treat you badly when no one is looking, including in the bedroom? Is he neglecting you or the opposite – do you feel like you have to give in to intimacy you don’t like and don’t want? Have you wondered if he’s cheating? Do you feel stuck and unable to leave?
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18,74 $ ou gratuit avec l'essai de 30 jours
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Push Past Fear of Rejection Subliminal Affirmations
- Social Phobia & Fear of Failure, Solfeggio Tones, Binaural Beats, Self Help Meditation Hypnosis
- Auteur(s): Subliminal Hypnosis
- Narrateur(s): Subliminal Hypnosis
- Durée: 1 h et 19 min
- Production originale
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This subliminal hypnosis program works for you on three different levels - positive affirmations will be spoken during your deepest state of open relaxation, low binaural beats that are almost imperceptible to the human ear work with your subconscious mind to anchor the positive affirmations to help you push past your fear of rejection, and ancient Solfeggio tones encourage healing and wholeness with powerful harmonic frequencies. Along with seven different soothing sounds of nature, these three elements combined together are the triad of positive change....
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Push Past Fear of Rejection Subliminal Affirmations
- Social Phobia & Fear of Failure, Solfeggio Tones, Binaural Beats, Self Help Meditation Hypnosis
- Narrateur(s): Subliminal Hypnosis
- Durée: 1 h et 19 min
- Date de publication: 2011-12-15
- Langue: Anglais
- Be confident and anchored in who you are. Learn how to not rely as much on the approval of others. Get the courage to create your own path in life. Overcome your fear of rejection and live life the way you want....
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14,81 $ ou gratuit avec l'essai de 30 jours
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Self-Love: The Power Within Every Woman
- A Practical Self-Help Guide on Valuing Your Significance as a Woman of Power (Sensei Self Development Series)
- Auteur(s): Sensei Paul David
- Narrateur(s): Anna Wheeler
- Durée: 1 h et 3 min
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Self-Love: The Power Within Every Woman helps you see who you are as a person. The book not only helps you to see your significance as a woman, but also explains why you should love yourself in a manner that no one ever could. You will start rediscovering who you truly are and see yourself in a new light.
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Self-Love: The Power Within Every Woman
- A Practical Self-Help Guide on Valuing Your Significance as a Woman of Power (Sensei Self Development Series)
- Narrateur(s): Anna Wheeler
- Série: Sensei Publishing Self Development, Livre 8
- Durée: 1 h et 3 min
- Date de publication: 2021-07-09
- Langue: Anglais
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Self-Love: The Power Within Every Woman helps you see who you are as a person. The book not only helps you to see your significance as a woman, but also explains why you should love yourself in a manner that no one ever could....
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8,71 $ ou gratuit avec l'essai de 30 jours
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The Insecure in Love Workbook
- Step-by-Step Guidance to Help You Overcome Anxious Attachment and Feel More Secure with Yourself and Your Partner
- Auteur(s): Leslie Becker-Phelps PhD, Dennis Tirch PhD - foreword
- Narrateur(s): Moniqua Plante
- Durée: 4 h et 43 min
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Based on the self-help hit by Leslie Becker-Phelps, The Insecure in Love Workbook offers engaging activities, tips, and exercises to help you overcome attachment anxiety by developing compassionate self-awareness. You'll learn to recognize physical sensations, negative thoughts, distressing emotions, and unhealthy behavior patterns that underlie your insecurity; and respond to them in a more nurturing way-rather than beating yourself up. You'll also discover how insecurity can overwhelm or paralyze you, negatively affecting the relationship between you and your partner.
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The Insecure in Love Workbook
- Step-by-Step Guidance to Help You Overcome Anxious Attachment and Feel More Secure with Yourself and Your Partner
- Narrateur(s): Moniqua Plante
- Durée: 4 h et 43 min
- Date de publication: 2024-05-14
- Langue: Anglais
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Has your romantic partner called you clingy, insecure, desperate, or jealous? If they go out with their friends, do you worry that they might be flirting or hooking up with someone else? Do you often worry that they're going to leave you?
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21,00 $ ou gratuit avec l'essai de 30 jours
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Shadow Work for Beginners
- A Comprehensive Guidebook for Self-Discovery, Healing Trauma & Increasing Your Emotional Intelligence
- Auteur(s): Felix R. Buchwald
- Narrateur(s): Rachael Doolen
- Durée: 5 h et 12 min
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Do you yearn to unleash your true self, shatter chains of past patterns and deepen self-love? Then embark on a transformative journey with this 3-in-1 Shadow Work guide for beginners.
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Shadow Work for Beginners
- A Comprehensive Guidebook for Self-Discovery, Healing Trauma & Increasing Your Emotional Intelligence
- Narrateur(s): Rachael Doolen
- Durée: 5 h et 12 min
- Date de publication: 2023-12-08
- Langue: Anglais
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Do you yearn to unleash your true self, shatter chains of past patterns and deepen self-love? Then embark on a transformative journey with this 3-in-1 Shadow Work guide for beginners....
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Stress Reduction and Creative Meditations
- Auteur(s): Marc Allen
- Narrateur(s): Shakti Gawain
- Durée: 44 min
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These easy-to-follow guided meditations offer healthy, effective ways to alleviate our day-to-day and chronic anxiety. As we listen, we float away to an inner world where we rediscover peace and harmony. Marc Allen's soothing voice and the shimmering musical accompaniment create a safe and wonderful retreat from the often hectic pace of everyday life.
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Stress Reduction and Creative Meditations
- Narrateur(s): Shakti Gawain
- Durée: 44 min
- Date de publication: 2005-09-26
- Langue: Anglais
- These easy-to-follow guided meditations offer healthy, effective ways to alleviate our day-to-day and chronic anxiety....
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9,04 $ ou gratuit avec l'essai de 30 jours
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Improve Your Mood
- Auteur(s): Matthew McKay Ph.D., Patrick Fanning
- Narrateur(s): Matthew McKay Ph.D., Patrick Fanning
- Durée: 24 min
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Improve Your Mood brings you four techniques for healing sadness, recalling sources of nourishment and pleasure, and connecting with times in the past when you felt calm and confident.
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Interesting exercises.
- Écrit par Marina Lopez le 2021-09-10
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Improve Your Mood
- Narrateur(s): Matthew McKay Ph.D., Patrick Fanning
- Durée: 24 min
- Date de publication: 2001-01-03
- Langue: Anglais
- Just about every day brings some kind of stress into your life - and a new opportunity to treat yourself to the benefits of a calm mind...
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5,23 $ ou gratuit avec l'essai de 30 jours
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Life Lessons from the Deep Voice Man
- Auteur(s): Luke Jean-Louis
- Narrateur(s): Anthony J Santora
- Durée: 2 h et 33 min
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Warning! This book’s content is so potent; it will swiftly alter your life. You will learn: The best and simplest way to escape the 9 to 5 grind. How to overcome procrastination with this unbelievably simple tactic. How the 3 P’s are the 3 keys to success. Applying them makes any dream real.
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Life Lessons from the Deep Voice Man
- Narrateur(s): Anthony J Santora
- Série: Self-Help Series, Livre 1
- Durée: 2 h et 33 min
- Date de publication: 2025-05-05
- Langue: Anglais
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Warning! This book’s content is so potent; it will swiftly alter your life. You will learn: The best and simplest way to escape the 9 to 5 grind. How to overcome procrastination with this unbelievably simple tactic. How the 3 P’s are the 3 keys to success. Applying them makes any dream real.
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8,71 $ ou gratuit avec l'essai de 30 jours
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Das ultimative Selbsthilfebuch zur Genesung nach narzisstischem Missbrauch: Was Narzissmus ist, was er nicht ist [The Ultimate Self-Help Book for Narcissistic Abuse Recovery: What Narcissism Is, What It Isn't]
- Inner Peace Revolution
- Auteur(s): Callie Parker
- Narrateur(s): Wanda Dziak
- Durée: 7 h et 14 min
- Version intégrale
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Au global0
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Suchen Sie nach Klarheit darüber, wie Sie sich von der emotionalen Belastung durch narzisstischen Missbrauch erholen können, und fragen Sie sich, welche Schritte Sie als Nächstes unternehmen sollten? Du siehst, es muss nicht schwer sein, nach narzisstischem Missbrauch sein Selbstwertgefühl wiederzugewinnen.
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Das ultimative Selbsthilfebuch zur Genesung nach narzisstischem Missbrauch: Was Narzissmus ist, was er nicht ist [The Ultimate Self-Help Book for Narcissistic Abuse Recovery: What Narcissism Is, What It Isn't]
- Inner Peace Revolution
- Narrateur(s): Wanda Dziak
- Durée: 7 h et 14 min
- Date de publication: 2024-05-20
- Langue: Allemand
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Suchen Sie nach Klarheit darüber, wie Sie sich von der emotionalen Belastung durch narzisstischen Missbrauch erholen können, und fragen Sie sich, welche Schritte Sie als Nächstes unternehmen sollten?
Échec de l'ajout au panier.
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25,00 $ ou gratuit avec l'essai de 30 jours
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Depression and Anxiety Therapy
- How Self-Help Therapy with Right Motivation Can Give You Relief. Worry Less About Social Relationships and More About Your Self Development
- Auteur(s): Arianna Beck
- Narrateur(s): Paige Smith-Saunders
- Durée: 3 h et 32 min
- Version intégrale
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Au global0
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Performance0
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Histoire0
Feel you overwhelmed by your anxiety? Can’t you take your life again? Is your mind invaded only by negative thoughts? If you always feel overwhelmed, then you need examine how these thoughts are negatively impacting your lifestyle. If you want to take your like again, it’s important to practice techniques that will help you to find in your mind serenity and happiness. With these habits your positive thoughts will grow and improve your inner peace. And that’s what you’ll learn in Depression and Anxiety Therapy.
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Depression and Anxiety Therapy
- How Self-Help Therapy with Right Motivation Can Give You Relief. Worry Less About Social Relationships and More About Your Self Development
- Narrateur(s): Paige Smith-Saunders
- Durée: 3 h et 32 min
- Date de publication: 2020-03-05
- Langue: Anglais
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Feel you overwhelmed by your anxiety? Can’t you take your life again? Is your mind invaded only by negative thoughts? If you always feel overwhelmed, then you need examine how these thoughts are negatively impacting your lifestyle....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
18,74 $ ou gratuit avec l'essai de 30 jours
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