Self Help Step

Life is full of twists and turns - some joyful, some downright awful and others utterly bizarre. Whatever you're facing, The Little Book of Resilience provides a useful set of tools to help you deal with anything life throws your way. This little audiobook is about strengthening ourselves, mentally, emotionally and physically, how to increase our resilience and, most importantly, maintain it. Discover how to utilise your skills and strengths to cope and recover from problems and setbacks, and learn to recognise unhealthy coping mechanisms.

“We all face negotiations every day…If you walk into battle with the simple principles of The One Minute Negotiator in mind, you’ll walk away with what you want and leave the other person happier for having done the deal.” –Dave Ramsey, bestselling author of The Total Money Makeover...

One dramatic day in her college dorm, self-injury lands a young woman in the surreal world of a psych ward for 74 hours. Those traumatic hours define her life for many years, until she comes to see the trauma through the lens of self-forgiveness, ongoing recovery, and God’s grace of revelation. Within Discovering My Scars, Stephanie Kostopoulos makes herself vulnerable and invites listeners into her reality with raw and visceral depictions of non-suicidal self-injury. The journey encapsulates life during her 20s, while stepping back to childhood, revealing abuse....

Yes, men wrote the rules of the workplace—but now Amy Henry, the last woman standing on The Apprentice, shows young business women how to make those rules work for them! In WHAT IT TAKES, Amy Henry, a formidable business woman and national star from The Apprentice, shares her experiences...