Self Help

Liste de produits
    • 6 Minutes to Heal the Source of Your Health, Success, or Relationship Issue
    • Auteur(s): Alexander Loyd PhD ND PhD ND
    • Narrateur(s): Stephen Bowlby
    • Durée: 9 h et 6 min
    • Date de publication: 2011-02-09
    • Langue: Anglais
    • 11 évaluations
    • With over 1 million copies sold worldwide and translated into 29 languages, Dr. Alex Loyd's international bestselling book is a life-changing program that uses energy medicine to heal mental and physical challenges. The Healing Code is your healing kit for life-to recover from the issues you...

    32,62 $ ou gratuit avec l'essai de 30 jours

    • The Art of Being a Woman Alone
    • Auteur(s): Florence Falk
    • Narrateur(s): Donna Postel
    • Durée: 10 h et 33 min
    • Date de publication: 2020-02-25
    • Langue: Anglais
    • 2 évaluations
    • At some point over the course of the average American woman's life, she will find herself alone, whether she is divorced, widowed, single, or in a loveless, isolating relationship. And when that time comes, it is likely that she will be at a loss as to how to handle it....

    27,83 $ ou gratuit avec l'essai de 30 jours

    • Nourishing Foods and Ancient Ways of Cooking to Revolutionize Your Health
    • Auteur(s): Bill Schindler
    • Narrateur(s): Bill Schindler
    • Durée: 6 h et 15 min
    • Date de publication: 2021-11-16
    • Langue: Anglais
    • 3 évaluations
    • An archaeologist and chef explains how to follow our ancestors' lead when it comes to dietary choices and cooking techniques for optimum health and vitality. Our relationship with food is filled with confusion and insecurity. Vegan or carnivore? Vegetarian or gluten-free? Keto or Mediterranean?...

    29,13 $ ou gratuit avec l'essai de 30 jours

    • How Curiosity, Exploration, and Experience Make a Fuller, Better Life
    • Auteur(s): Shigehiro Oishi PhD
    • Narrateur(s): Brian Nishii
    • Durée: 7 h et 21 min
    • Date de publication: 2025-02-04
    • Langue: Anglais
    • 1 évaluation
    • A NEXT BIG IDEA CLUB MUST-READ BOOK From one of our foremost psychologists, a trailblazing book that turns the idea of a good life on its head and urges us to embrace the transformative power of variety and experience For many people, a good life is a stable life, a comfortable life that...

    20,40 $ ou gratuit avec l'essai de 30 jours

    • Self-Healing and Self-Realization
    • Auteur(s): Dr. David Frawley
    • Narrateur(s): Paul Brion
    • Durée: 9 h et 43 min
    • Date de publication: 2019-11-26
    • Langue: Anglais
    • 3 évaluations
    • Yoga and Ayurveda together form a complete approach for optimal health, vitality, and higher awareness. Yoga & Ayurveda reveals to us the secret powers of the body, breath, senses, mind, and chakras. More importantly, it unfolds transformational methods to work on them....

    27,83 $ ou gratuit avec l'essai de 30 jours

    • A Powerful One-Step Plan to Live and Finish Rich
    • Auteur(s): David Bach
    • Narrateur(s): David Bach
    • Durée: 4 h et 56 min
    • Date de publication: 2004-06-09
    • Langue: Anglais
    • 70 évaluations
    • What's the secret to becoming a millionaire? In The Automatic Millionaire, David Bach shares that secret. The Automatic Millionaire starts with the powerful story of an average American couple -- he's a low-level manager, she's a beautician -- whose joint income never exceeds $55,000 a year, who...

    18,77 $ ou gratuit avec l'essai de 30 jours

    • Recognizing and Coping with Attention Deficit Disorder from Childhood Through Adulthood
    • Auteur(s): Edward M. Hallowell M.D. M.D.
    • Narrateur(s): John McDonough
    • Durée: 13 h et 33 min
    • Date de publication: 2013-11-19
    • Langue: Anglais
    • 162 évaluations
    • Procrastination. Disorganization. Distractibility. Millions of adults have long considered these the hallmarks of a lack of self-discipline. But for many, these and other problems in school, at work and in social relationships are actually symptoms of an inborn neurological problem: ADD, or...

    29,64 $ ou gratuit avec l'essai de 30 jours

    • A Little Book of Festive Joy
    • Auteur(s): Beth Kempton
    • Narrateur(s): Beth Kempton
    • Durée: 4 h et 47 min
    • Date de publication: 2020-10-20
    • Langue: Anglais
    • 5 évaluations
    • A delightful guide to a holiday season filled with mindfulness, self-care, and joy. At the end of a difficult year, what if this December were soothing instead of stressful? Celebrate a new kind of holiday season this winter—one where you radiate calm and cultivate delight. A calm Christmas is...

    17,79 $ ou gratuit avec l'essai de 30 jours

    • 10 ADHD Lies and How to Stop Believing Them
    • Auteur(s): Richard Pink, Roxanne Pink
    • Narrateur(s): Richard Pink, Roxanne Pink
    • Durée: 6 h et 26 min
    • Date de publication: 2024-06-18
    • Langue: Anglais
    • 22 évaluations
    • The beloved authors of Dirty Laundry break down the harmful stereotypes about people with ADHD to help you stop being your worst fear-leader, start bigging yourself up, and live your best neurodivergent life. When “ADHD wife” Roxanne Pink and neurotypical husband Richard Pink asked...

    20,40 $ ou gratuit avec l'essai de 30 jours

  • 32,62 $ ou gratuit avec l'essai de 30 jours

    • How an Ancient Rhythm Helps Busy People Enjoy God
    • Auteur(s): Ken Shigematsu
    • Narrateur(s): Alan Taylor
    • Durée: 6 h et 52 min
    • Date de publication: 2021-12-14
    • Langue: Anglais
    • 4 évaluations
    • Learn how to live with the peace and presence of God in the midst of our hectic, busy lives. Spiritual formation is more than just solitude and contemplative reflections. Spiritual formation happens in the everyday, in each and every moment of life. For those caught up in the busyness of work...

    25,63 $ ou gratuit avec l'essai de 30 jours

    • Activate Your Body's Natural Ability to Burn Fat and Lose Weight Fast
    • Auteur(s): Mark Hyman MD MD
    • Narrateur(s): Mark Hyman MD MD
    • Durée: 7 h et 32 min
    • Date de publication: 2014-02-25
    • Langue: Anglais
    • 11 évaluations
    • Dr. Hyman's revolutionary weight-loss program, based on the #1 New York Times bestseller The Blood Sugar Solution, supercharged for immediate results! The key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr. Hyman's groundbreaking Blood Sugar Solution program...

    29,13 $ ou gratuit avec l'essai de 30 jours

    • Improve Faster, Play Smarter, and Win More Matches
    • Auteur(s): Ian Westermann, Joel Chasnoff
    • Narrateur(s): Ian Westermann
    • Durée: 6 h
    • Date de publication: 2022-05-31
    • Langue: Anglais
    • 1 évaluation
    • The essential book from online tennis coaching sensation Ian Westermann, founder of EssentialTennis.com What’s the number one thing stopping you from playing your best tennis? Ian Westermann, founder of the world’s #1 online tennis instruction portal, Essentialtennis.com, will confidently...

    22,71 $ ou gratuit avec l'essai de 30 jours

    • 52 Surprising Shortcuts to Happiness, Wealth, and Success
    • Auteur(s): Rolf Dobelli
    • Narrateur(s): Keith Wickham
    • Durée: 6 h et 6 min
    • Date de publication: 2017-11-17
    • Langue: Anglais
    • 18 évaluations
    • From the bestselling author of The Art of Thinking Clearly, an insightful book that shares tips for making the very best of life–and maybe finding happiness along the way. A simple path to happiness doesn't exist. Rolf Dobelli, businessman and founder of the TED-style conference World Minds...

    29,11 $ ou gratuit avec l'essai de 30 jours

    • Auteur(s): Joseph Murphy
    • Narrateur(s): Sean Pratt
    • Durée: 7 h et 12 min
    • Date de publication: 2021-02-09
    • Langue: Anglais
    • 5 évaluations
    • From the renowned bestselling author of The Power of Your Subconscious Mind, an authorized collection of writings that unlock the secret to extraordinary success that lies within each of us Millions of readers have embraced Joseph Murphy's writings, including the phenomenal bestseller The Power...

    20,40 $ ou gratuit avec l'essai de 30 jours

    • The Blissful Sleep, Greater Focus, Limitless Presence, and Deep Connection Awaiting Us All on the Other Side of Alcohol
    • Auteur(s): Ruby Warrington
    • Narrateur(s): Ruby Warrington
    • Durée: 6 h et 33 min
    • Date de publication: 2018-12-31
    • Langue: Anglais
    • 59 évaluations
    • Would life be better without alcohol? It’s the nagging question more and more of us are finding harder to ignore, whether we have a “problem” with alcohol or not. After all, we yoga. We green juice. We meditate. We self-care. And yet, come the end of a long work day, the start of a weekend...

    24,46 $ ou gratuit avec l'essai de 30 jours

    • How to Stop Saying Yes When You Can't, You Shouldn't, or You Just Don't Want To
    • Auteur(s): Sarah Knight
    • Narrateur(s): Sarah Knight
    • Série: A No F*cks Given Guide
    • Durée: 5 h et 37 min
    • Date de publication: 2019-12-31
    • Langue: Anglais
    • 48 évaluations
    • Say no without being an a**hole and save yourself from burnout with "pep talks and sage advice" from the New York Times bestselling author of The Life-Changing Magic of Not Giving a F*ck (HelloGiggles). Are you burnt out from taking on more than you can handle or accepting less than you deserve?...

    22,13 $ ou gratuit avec l'essai de 30 jours

    • A Travel Companion for Adults Who Have Just Found Out They Have ADHD
    • Auteur(s): Matilda Boseley
    • Narrateur(s): Matilda Boseley
    • Durée: 9 h et 13 min
    • Date de publication: 2023-10-03
    • Langue: Anglais
    • 3 évaluations
    • Matilda Boseley's adult ADHD diagnosis was a massive, earth-shattering event. She was given a prescription but had no idea what ADHD meant for her identity, her relationships or her future....

    26,00 $ ou gratuit avec l'essai de 30 jours

    • How to Conquer Negativity and Thrive in a Chaotic World
    • Auteur(s): Trevor Moawad, Andy Staples
    • Narrateur(s): Russell Wilson, Ciara
    • Durée: 6 h et 18 min
    • Date de publication: 2022-01-25
    • Langue: Anglais
    • 14 évaluations
    • Read by Seattle Seahawk’s quarterback Russell Wilson, Trevor Moawad’s long-time friend and business partner, with a foreword written and read by Ciara. In this breakthrough book, the author of Wall Street Journal bestseller It Takes What It Takes provides life-changing, step-by-step guidance...

    25,63 $ ou gratuit avec l'essai de 30 jours

    • Feel Great and Look Your Best with the New Science of Autojuvenation
    • Auteur(s): Anthony Youn
    • Narrateur(s): Keong Sim
    • Durée: 8 h et 6 min
    • Date de publication: 2024-01-02
    • Langue: Anglais
    • 3 évaluations
    • A NATIONAL BESTSELLER From bestselling author and beloved social media star Dr. Anthony Youn comes a revolutionary step-by-step guide to reversing the effects of aging at any stage in life Growing older is a blessing. But the slow decline and the loss of functionality associated with aging has...

    32,62 $ ou gratuit avec l'essai de 30 jours