Self Help

Liste de produits
    • How Outsiders Thrive in a World of Joiners
    • Auteur(s): Rami Kaminski MD MD
    • Narrateur(s): Neil Hellegers
    • Durée: 4 h et 34 min
    • Date de publication: 2025-06-17
    • Langue: Anglais
    • 1 évaluation
    • Psychologie · Relations
    • From a renowned psychiatrist comes the first book to explore the otrovert personality—someone who feels like an outsider in any group, regardless of its members—revealing all the advantages of being an otrovert and ways they contribute to the world. Were you the kid who never wanted to join...

    22,13 $ ou gratuit avec l'essai de 30 jours

    • A Simple Guide for Normal People
    • Auteur(s): Pete Greig
    • Narrateur(s): Pete Greig
    • Durée: 7 h et 49 min
    • Date de publication: 2019-10-01
    • Langue: Anglais
    • 27 évaluations
    • Christianisme · Vie chrétienne
    • How to Pray is written to evoke a passion for prayer in everyone - the committed follower of Jesus as well as the skeptic and the scared....

    22,26 $ ou gratuit avec l'essai de 30 jours

    • The Blissful Sleep, Greater Focus, Limitless Presence, and Deep Connection Awaiting Us All on the Other Side of Alcohol
    • Auteur(s): Ruby Warrington
    • Narrateur(s): Ruby Warrington
    • Durée: 6 h et 33 min
    • Date de publication: 2018-12-31
    • Langue: Anglais
    • 59 évaluations
    • Exercice physique · Psychologie · Santé mentale
    • Would life be better without alcohol? It’s the nagging question more and more of us are finding harder to ignore, whether we have a “problem” with alcohol or not. After all, we yoga. We green juice. We meditate. We self-care. And yet, come the end of a long work day, the start of a weekend...

    24,46 $ ou gratuit avec l'essai de 30 jours

    • The Power of Thinking Outside the Brain
    • Auteur(s): Annie Murphy Paul
    • Narrateur(s): Annie Murphy Paul
    • Durée: 11 h et 25 min
    • Date de publication: 2022-05-20
    • Langue: Anglais
    • 6 évaluations
    • Philosophie · Psychologie · Réussite
    • A New York Times Editors' Choice A Washington Post Best Nonfiction Book of 2021 A New York Times Notable Book A bold new book reveals how we can tap the intelligence that exists beyond our brains—in our bodies, our surroundings, and our relationships Use your head. That’s what we tell...

    32,62 $ ou gratuit avec l'essai de 30 jours

    • Recognizing and Coping with Attention Deficit Disorder from Childhood Through Adulthood
    • Auteur(s): Edward M. Hallowell M.D. M.D.
    • Narrateur(s): John McDonough
    • Durée: 13 h et 33 min
    • Date de publication: 2013-11-19
    • Langue: Anglais
    • 162 évaluations
    • Gestion du stress · Psychologie · Santé
    • Procrastination. Disorganization. Distractibility. Millions of adults have long considered these the hallmarks of a lack of self-discipline. But for many, these and other problems in school, at work and in social relationships are actually symptoms of an inborn neurological problem: ADD, or...

    29,99 $ ou gratuit avec l'essai de 30 jours

    • Unconventional Strategies for Reinventing Your Career
    • Auteur(s): Herminia Ibarra
    • Narrateur(s): Joana Garcia
    • Durée: 8 h et 9 min
    • Date de publication: 2023-12-26
    • Langue: Anglais
    • Pas de évaluations
    • Carrière · Gestion et leadership · Réussite
    • Bestselling author Herminia Ibarra presents a model for career reinvention that flies in the face of everything we've learned from "career experts"—and is tailor-made for changing careers in today's uncertain world....

    22,26 $ ou gratuit avec l'essai de 30 jours

    • How to Stop Saying Yes When You Can't, You Shouldn't, or You Just Don't Want To
    • Auteur(s): Sarah Knight
    • Narrateur(s): Sarah Knight
    • Série: A No F*cks Given Guide
    • Durée: 5 h et 37 min
    • Date de publication: 2019-12-31
    • Langue: Anglais
    • 48 évaluations
    • Estime de soi · Réussite
    • Say no without being an a**hole and save yourself from burnout with "pep talks and sage advice" from the New York Times bestselling author of The Life-Changing Magic of Not Giving a F*ck (HelloGiggles). Are you burnt out from taking on more than you can handle or accepting less than you deserve?...

    22,13 $ ou gratuit avec l'essai de 30 jours

    • Auteur(s): Napoleon Hill
    • Narrateur(s): David White
    • Durée: 9 h et 59 min
    • Date de publication: 2008-01-08
    • Langue: Anglais
    • 46 évaluations
    • Carrière · Psychologie · Réussite
    • The bestselling self-help classic that has helped millions—promoting positive mental attitude as a key to personal success. Your mind has a secret invisible talisman. On one side is emblazoned the letters PMA (positive mental attitude) and on the other the letters NMA (negative mental...

    25,99 $ ou gratuit avec l'essai de 30 jours

    • A Powerful One-Step Plan to Live and Finish Rich
    • Auteur(s): David Bach
    • Narrateur(s): David Bach
    • Durée: 4 h et 56 min
    • Date de publication: 2004-06-09
    • Langue: Anglais
    • 70 évaluations
    • Budgétisation · Finances personnelles · Carrière
    • What's the secret to becoming a millionaire? In The Automatic Millionaire, David Bach shares that secret. The Automatic Millionaire starts with the powerful story of an average American couple -- he's a low-level manager, she's a beautician -- whose joint income never exceeds $55,000 a year, who...

    18,99 $ ou gratuit avec l'essai de 30 jours

    • In Sports and in Life
    • Auteur(s): Bob Rotella
    • Narrateur(s): Bob Rotella
    • Durée: 8 h et 12 min
    • Date de publication: 2015-05-05
    • Langue: Anglais
    • 70 évaluations
    • Golf · Psychologie · Réussite
    • This New York Times bestselling, groundbreaking guide to success from America’s preeminent sports psychologist is “so good that this reviewer has recommended it to all, golfers and non-golfers alike” (Library Journal, starred review). Acclaimed sports psychologist Bob Rotella has advised...

    24,99 $ ou gratuit avec l'essai de 30 jours

  • 31,26 $ ou gratuit avec l'essai de 30 jours

    • How to Stop Worrying About What You Should Do So You Can Finish What You Need to Do and Start Doing What You Want to Do
    • Auteur(s): Sarah Knight
    • Narrateur(s): Sarah Knight
    • Série: A No F*cks Given Guide
    • Durée: 4 h et 32 min
    • Date de publication: 2016-12-27
    • Langue: Anglais
    • 312 évaluations
    • Gestion du stress · Réussite
    • Declutter your mind and do the important sh*t you've been putting off with this New York Times bestseller from the author of The Life-Changing Magic of Not Giving a F*ck and You Do You. Ever find yourself stuck at the office-or even just glued to the couch—when you really want to get out (for...

    22,13 $ ou gratuit avec l'essai de 30 jours

    • Experiencing Real Joy in a World Gone Mad
    • Auteur(s): Brant Hansen
    • Narrateur(s): Brant Hansen
    • Durée: 4 h et 27 min
    • Date de publication: 2024-01-16
    • Langue: Anglais
    • 2 évaluations
    • Christianisme · Réussite · Vie chrétienne
    • Read by the author. "Quirky and inviting essays on what it means to live joyfully in a world full of 'anger and anxiety'...This optimism booster has a light touch and a lasting impact."—Publishers Weekly An essential companion to Brant Hansen’s bestselling Unoffendable, this book is about...

    20,97 $ ou gratuit avec l'essai de 30 jours

    • Solutions to Insomnia for Those with Depression, Anxiety, or Chronic Pain
    • Auteur(s): Colleen E. Carney PhD, Rachel Manber PhD, Richard R. Bootzin PhD - foreword by
    • Narrateur(s): Coleen Marlo
    • Durée: 6 h et 44 min
    • Date de publication: 2024-06-25
    • Langue: Anglais
    • Pas de évaluations
    • Santé mentale · Troubles du sommeil
    • You'll learn how to optimize your sleep pattern using methods to calm your mind and help you identify sleep-thieving behaviors that contribute to insomnia. Don't go without rest any longer-get started on this program and end your struggles with sleep.

    17,81 $ ou gratuit avec l'essai de 30 jours

    • Auteur(s): Leigh Anderson
    • Narrateur(s): Leigh Anderson
    • Durée: 8 h et 20 min
    • Date de publication: 2024-06-25
    • Langue: Anglais
    • 1 évaluation
    • Méditation · Réussite · Spiritualité
    • Why do some people flourish in high-stress situations, while others feel overwhelmed or discouraged? How do some remain calm under pressure, where others succumb to stress? The difference is in mindset. When you have the skills and knowledge to stay in control, regulate your emotions and manage...

    26,00 $ ou gratuit avec l'essai de 30 jours

  • 4,55 $ ou gratuit avec l'essai de 30 jours

    • Leadership Made Simple (But Not Easy)
    • Auteur(s): William H. McRaven
    • Narrateur(s): William H. McRaven
    • Durée: 3 h et 44 min
    • Date de publication: 2023-04-04
    • Langue: Anglais
    • 18 évaluations
    • Militaire · Armée et guerre
    • The Instant #1 New York Times Bestseller! From the acclaimed, bestselling author of Make Your Bed—a short, inspirational book of advice and leadership lessons that Admiral McRaven collected over his four decades as a Navy SEAL. The title “Bullfrog” is given to the Navy SEAL who has served...

    22,13 $ ou gratuit avec l'essai de 30 jours

    • Unconscious Mistakes Women Make That Sabotage Their Careers (A Nice Girls Book)
    • Auteur(s): Lois P. Frankel PhD PhD
    • Narrateur(s): Lois P. Frankel PhD PhD
    • Série: A Nice Girls Book
    • Durée: 8 h et 51 min
    • Date de publication: 2014-02-18
    • Langue: Anglais
    • 51 évaluations
    • Carrière · Femmes en affaires
    • Before you were told to "Lean In," Dr. Lois Frankel told you how to get that corner office. The New York Times bestseller, is now completely revised and updated. In this edition, internationally recognized executive coach Lois P. Frankel reveals a distinctive set of behaviors--over 130 in...

    32,62 $ ou gratuit avec l'essai de 30 jours

    • Why You Need Stress to Live Longer, Healthier, and Happier
    • Auteur(s): Sharon Horesh Bergquist
    • Narrateur(s): Dana Wing Lau
    • Durée: 7 h et 58 min
    • Date de publication: 2025-03-25
    • Langue: Anglais
    • Pas de évaluations
    • Gestion du stress · Psychologie
    • A paradigm-shifting approach to wellness that reveals how the right levels of stress are actually good for you and how stress can help you unlock the body’s natural ability to stave off aging, prevent disease, and improve metabolic health. What if we’ve gotten stress wrong? There’s a...

    29,13 $ ou gratuit avec l'essai de 30 jours

    • My Adventures in the Art and Science of Relating and Communicating
    • Auteur(s): Alan Alda
    • Narrateur(s): Alan Alda
    • Durée: 6 h et 13 min
    • Date de publication: 2017-06-06
    • Langue: Anglais
    • 49 évaluations
    • Divertissement · Réussite personnelle · Carrière
    • NEW YORK TIMES BESTSELLER Award-winning actor Alan Alda tells the fascinating story of his quest to learn how to communicate better, and to teach others to do the same. With his trademark humor and candor, he explores how to develop empathy as the key factor. “Invaluable.”—Deborah...

    17,48 $ ou gratuit avec l'essai de 30 jours