Self Image

This exceptional and powerful anthology explores the joys, heartbreaks and triumphs of immigration, with stories by critically acclaimed and best-selling YA authors who are shaped by the journeys they and their families have taken from home - and to find home.

Trauma is a sudden event that damages a person physically, psychologically, or both: abuse, domestic violence, loss of loved ones, military conflicts, and so on. Even old traumas can hurt so much that they prevent us from being happy on a daily basis. Healing a trauma may require professional help, but there is much that you can do yourself.

Have you tried to hide your body? Have you ever felt ashamed of certain features of your body or mind that make you unique? Have you ever compared your body and your success to others? If you have ever felt ashamed or insecure about yourself and how you present yourself in the world, this audiobook will give you the key to unlock those chains of negative body image and negative self-talk. You will no longer feel the need to hide your beauty. You can transform your perspective and reignite your love of yourself by following the truth and the words of this audiobook.

This book isn’t here to give you a lecture on “just being yourself” (we both know that advice doesn’t help). Instead, it’s a real talk about how to quiet self-doubt, own your strengths, and step into the world with confidence.

In the moving and compelling debut novel from Benjamin Zephaniah, a young man's life is completely changed when his face is badly scarred in a car accident. Martin seems to have it all. He's cool, funny and he's the undisputed leader of the Gang of Three, who roam their East London estate during the holidays looking for fun. But one night after the Gang leave a late-night rap club, Martin accepts a ride from Pete, a Raider's Posse gang member. Too late, he realises that the car is stolen and that the police are after them.

The essential go-to workbook for shy and socially anxious teens - now fully revised and updated with skills for dealing with social media anxiety and “social perfectionism”. Do you feel shy when meeting new people? Do you freeze up when speaking in front of a group? Do you worry about what others think of you? If you struggle with shyness or social anxiety, you may try to avoid situations that cause you to feel uneasy. The problem is, avoiding stuff can also lead to missing out on friendships, fun, and opportunities.

Learned helplessness occurs when a person feels there is no exit out of an undesirable situation. When this happens, there is a sense of disempowerment, leading to lowered self esteem. People under mountains of debt, stress, or poverty often experience the sensation of having their situation beyond their control - opening the door for learned helplessness - in which they stop trying to improve their circumstances.

Maleeka Madison is a dark skinned African-American girl. She feels uncomfortable and wishes she had lighter skin. When her teacher, Miss Saunders, who suffers from a rare skin condition, shows that there is more to people than the color of their skin, Maleeka learns to appreciate and accept who she truly is.

Are you ready to unlock your full potential? The Glow Up Collection combines Glow Up! and Glow Up 2—two transformative books filled with practical wisdom and exercises designed to guide you on your journey to self-love, inner peace, and personal growth.

Modeled after Maria Shriver's Just Who Will You Be, Queen Latifah's goal with Put On Your Crown is to help young women build a strong sense of self-esteem. A US Dept. of Justice survey found that females ages 16-24 are more vulnerable to partner violence than any other group, almost triple the...

Sixteen-year-old Dylan's life sucks. A careless driver cost him his leg, and as if that wasn't bad enough, he's being bullied at his new school. But a viral video and a life-changing encounter with a one-armed MMA fighter is about to change his life in ways he never could have imagined. Could Dylan's biggest weakness turn out to be his greatest strength?

A humorous and insightful look into what advice works, what doesn’t, and what it means to transform yourself, by the co-hosts of the popular By the Book podcast. In each episode of their podcast By the Book, Jolenta Greenberg and Kristen Meinzer take a deep dive into a different self-help book...

Deliverance. For some, the word is completely foreign. What is deliverance? Why would I even need it? For others, it carries unpleasant baggage: Hyped-up exorcism attempts, shouting matches with demons, and phenomena that's more Hollywood than Biblical.

It is the summer of 1929. Lou Trevelyan is a small-town girl with big dreams of becoming a writer. Then she meets the Cardew siblings: the bubbly Caitlin and her handsome, enigmatic brother, Robert. Lou is swept into their glittering whirlwind of moonlit parties, unrivaled glamour, and whispered secrets. As she falls deeper into the world of high society, Lou must find a way to stay true to herself...and her heart.

Managing emotions effectively leads to better relationships, improved mental health, and stronger performance in all areas. You're the director of your emotional movie, shaping what happens next, even when the script takes unexpected turns.

In this insightful and funny book, Scott Kelly shares how a distracted student with poor grades became a record-breaking astronaut and commander of the International Space Station. People think that astronauts are always perfect. "Failure's not an option", right? But as Scott shares in his deeply intimate book, he believes that it's our mistakes and challenges that have the potential to lead to greatness.

I was 13 when my dad caught me with Tommy Webber in the back of Tommy’s Buick, parked next to the old Chart House down in Montara at 11 o’clock on a Tuesday night. Tommy was 17 and the supposed friend of my brother, Darren. I didn’t love him. I’m not sure I even liked him. In a moment, Deanna Lambert’s teenage life is changed forever. Struggling to overcome the lasting repercussions and the stifling role of “school slut”, Deanna longs to escape a life defined by her past.

It's not so easy being Rosemary Goode and tipping the scales at almost 200 pounds - especially when your mother runs the most successful (and gossipiest!) beauty shop in town. After a spectacularly disastrous Christmas break when the scale reaches an all-time high, Rosemary realizes that things need to change. (A certain basketball player, Kyle Cox, might have something to do with it.)

Kids have been picking on 14-year-old Harold ever since he can remember. They stare at him and call him "maggot" or "ghost boy" because he's an albino. Even his mother seems angry and withdrawn when he's around.One day the circus comes to town, and Harold runs away to join it. When Fossil Man and Princess Minikin accept him into their family, he feels that he has at long last come home.

Popular author Sarah Dooley offers this tale in which a 12-year-old girl loses everything. Ember’s family’s trailer has been burned to the ground. Now, with the school year about to start, Ember’s family has no money and no place to live. Ember knows she needs to make a fresh start - but with all that’s happened, is this even possible?