Self Image

Teen years are tough, but they don’t have to feel overwhelming. Self-Love and Mental Toughness for Teen Girls is a powerful guide to building resilience, boost self-esteem, and nurture a positive, unstoppable mindset. Whether your teen is facing everyday challenges or simply looking to grow, this book provides the tools she needs to thrive.

With his shaved head and begging bowl the new kid is an automatic target for the bully boys of Edward Rucher High, an easy mark for their casual cruelty.

"A Witty Guide to Growth Mindset for Teens" is your essential road-map to navigating these crucial years with confidence, resilience, and a positive outlook. Backed by research and psychological principles, this guide offers teens practical strategies to transform their thinking and unleash their true potential. Inside, you'll discover: Understanding the Growth Mindset: Learn about the fundamental principles of a growth mindset and how adopting this perspective can dramatically improve academic performance and emotional well-being.

Is self-doubt keeping you from pursuing your passions? Do you struggle with a fear of failure and pressure to fit in? Are you tired of being your own worst critic and questioning your worth? Here's the good news: There are proven techniques you can take advantage of to help you feel more comfortable in your own skin. But beware: There is a lot of misleading advice out there that focuses on adult audiences with resources that most teens have no access to.

El Adolescente Radiante es una guía transformadora diseñada para capacitar a los adolescentes para que rompan con sus caparazones y dejen brillar su auténtico ser. Este libro es un recurso indispensable para superar la ansiedad social y la baja autoestima.

Zeca tem muito orgulho de ser quem é–um jovem inteligente, cheio de bom humor e bem-resolvido com a própria sexualidade. Ele acabou de entrar na faculdade de Letras e tem um futuro brilhante pela frente. Além disso, vive cercado de grandes amigos e conta com o apoio incondicional da mãe. Mas uma notícia inesperada está tirando seu sono. Seu pai, que se mudou para Santa Catarina com a nova esposa anos atrás, está voltando para o Rio de mala e cuia.

Cookie Vonn’s dreams include getting out of Phoenix and becoming the next great fashion designer. But in the world of fashion, being fat is a cardinal sin. It doesn’t help that she’s constantly compared to her supermodel mother - and named after a dessert. Cookie scores a trip to New York to pitch her design portfolio, but her plans are put on standby when she’s declared too fat to fly. When she finally arrives, she finds she’s been replaced by her ultrathin rival. Cookie vows to lose weight, get out of the friend zone with her crush, and put her dreams back on track.

Welcome to Marnie David’s groundbreaking 2-in-1 compilation that combines her renowned first two books – The Confident Teen and The Social Teen. The Radiant Teen is a transformative guide designed to empower teens to break out of their shells and let their authentic selves shine. This book is an indispensable resource for overcoming social anxiety and low self-esteem.

Unlock your genius! "Dear Teenager, You Are Amazing, 5 Keys to Creating a Life You Love" is a transformative guide designed to empower teenagers and young adults on their journey to self-discovery and personal growth. Packed with invaluable insights and practical wisdom, this book unveils the five keys to unleashing your inner superpowers.

Are you a teenager stepping into the maze of adulthood, feeling overwhelmed and uncertain? Embark on a transformative journey with seasoned counselor Claire Leeson as she unveils the secrets to conquering the modern world! Discover the confidence to tackle college, career, and life head-on. This guide empowers you with essential life skills, revealing the hidden strengths you already possess. Say goodbye to insecurity and embrace your independence.

Own Your Mind is more than just an anxiety workbook. It combines expert advice, real-life examples, and interactive exercises to guide you on self-discovery and personal growth. Written specifically for teenagers, this book presents complex concepts in an engaging and relatable manner, ensuring that every part resonates with you.

Ein Hörbuch für Kinder, das einfühlsam und mit viel Leichtigkeit vom Verlust einen geliebten Menschen erzählt. Milou liebt Oma Anni über alles! Sie ist nicht nur der wichtigste Mensch in ihrem Leben, sondern sie backt ihr auch für jeden Tag einen Glückskeks. Ein Keks mit einer ganz persönlichen Botschaft, die Milou hilft, den tristen Alltag zu überstehen. Als ihre geliebte Oma überraschend stirbt, bricht für Milou eine Welt zusammen. Doch während sie sich immer mehr abzukapseln droht, passiert plötzlich etwas Unvorstellbares: Ein Glückskeks landet auf ihrer Fußmatte.

Are you a teen girl feeling overwhelmed and stressed out? Do you constantly worry about fitting in, meeting academic standards, or living up to societal expectations? You are not alone, and this book is crafted with you in mind. Packed with actionable strategies, relatable anecdotes, and interactive elements, "The Power of Self-Love for Teen Girls" empowers its listeners to embrace their inner strength. It addresses the unique challenges of being a teenager in the digital age, including handling peer pressure, stress, and self-esteem issues related to social media.

L'amour ne devrait pas faire mal ! Si tu te noies dans une relation toxique, donne-toi les moyens d'agir grâce au Guide de l'adolescent pour des relations saines après un chagrin d'amour ! As-tu l'impression de porter le poids du monde, d'être pris au piège dans un labyrinthe de confusion et de blessures, d'aspirer à sortir de l'ombre d' une relation toxique? L'écho de leurs paroles vous hante et vous vous demandez si vous parviendrez un jour à vous échapper de la prison du doute et à retrouver la confiance et la joie que vous avez perdues ?

Long before he became known for his YouTube videos, Alex Bertie was an isolated, often-afraid transgender teenager looking for answers. In this revolutionary memoir and valuable resource, Alex recounts his life, struggles, and victories as a young trans man. Along the way, he provides readers with accessible, highly researched explanations of gender, sexuality, and transitions. He explores without judgment how complicated all these things can be and how many equally authentic ways there are to live as yourself and find happiness.

In the high-pressure world of sports, female athletes often face a unique set of challenges. The expectations to be tough, competitive & to win, can conflict with the expectations to be feminine, flexible, and to conform to idealized body standards can be overwhelming. These pressures can impact performance, self-esteem, and well-being.

As a teenager, you face a multitude of challenges. The pressures to excel in academics, secure college admissions, and succeed in extracurricular activities can feel immense. The rise of social media adds to the stress, with constant exposure to idealized versions of others' lives making you feel inadequate and frustrated. These pressures can fuel anxiety, anger, and feelings of overwhelm.

Half a Century Ago offers a vivid recollection of memories about coming of age in the Bronx, New York, in the 1970s. This engaging story is an empowering listen about how family love provided the foundation to overcome the challenges faced by language and cultural barriers, poverty and social inequities while remaining steadfast focused on positive outcomes. Dr. Arias told these stories to her students over the years in the classroom. She now wishes to share those tales to a larger audience of young immigrants who struggle to overcome adversity and hope for a brighter future.

Brittany has cystic fibrosis. Despite the struggles that come with her disease, she courageously fights back and was able to make outstanding achievements in her academics. This inspired her peers to become better individuals, especially Chantelle who won her heart in every way you could imagine.

What if you could transform your life, your health, your relationships, your finances, and your self-image in just five minutes a day? Dive into the most transformative year in the lives of Kelvin, Christy, Darnell, and Jarod as they manifest the seemingly impossible and prove that an activated mind is capable of making dreams of any size a reality. The Size of Your Dreams is not just a story, it’s a book that teaches you the tools to manifest your own dreams.