Self Image

All Penny has ever wanted to do is dance-and when that chance is taken from her, it pushes her to the brink of despair, from which she might never return. When she wakes up after a traumatic fall, bruised and battered but miraculously alive, Penny must confront the memories that have haunted her for years, using her love of movement to pick up the pieces of her shattered life.

Olivia "Liv" Blakley knows how important it is to look good. Her father is running for governor, and Liv will be making public appearances with her family. Liv has an image to uphold - to her maybe boyfriend, to the new friends who suddenly welcome her into their circle, and to the public, who loves to find fault on social media. Liv's sunny, charming facade hides a dark inner voice that will settle for nothing less than perfection. No matter who she has to give up to get there. No matter what she has to lose to do it.

Are you a teen girl feeling overwhelmed and stressed out? Do you constantly worry about fitting in, meeting academic standards, or living up to societal expectations? You are not alone, and this book is crafted with you in mind. Packed with actionable strategies, relatable anecdotes, and interactive elements, "The Power of Self-Love for Teen Girls" empowers its listeners to embrace their inner strength. It addresses the unique challenges of being a teenager in the digital age, including handling peer pressure, stress, and self-esteem issues related to social media.

Ignite the self-love revolution! Experience the liberating power of self-love with workbook exercises and journal prompts in just 15 minutes a day, even if insecurities and self-doubt have held you captive for a lifetime. Are you a teen girl struggling with self-acceptance in a digital world? Do feelings of worthlessness, stress, and self-doubt hold you back? Are you a parent watching your daughter struggle with self-worth, wishing she saw her own potential?

Help your teen chart their own destiny, finding the gateway to authenticity, self-discovery, and personal power; take center stage without changing or holding yourself back! Let this book be a guide for your teen: a companion to overcome self-doubt, unlock true potential, and step into the spotlight of your own life.

Are you aware that adolescents have 6,000–7,000 ideas and thoughts daily? It can be hard to understand, control, and choose which thoughts to act on for teens whose brains and emotions are still developing. That is why instilling self-regulation and mindfulness in your teens is crucial. Self-regulation and mindfulness techniques enable teens to control their actions, posture, emotions, and feelings and understand their surroundings.

In the void between universes, a secretive organization called the Tuners works to maintain peace in the multiverse. The stability is threatened when a group of religious radicals seek to burn all those who do not believe. Jon Xiong, a 17-year-old from Montana, gets caught up in much bigger problems when the cult members appear at his home. The order wants him because he can distinguish the subtle differences of the cosmic background noise between universes.

Planking for Pizza started with an epiphany. Jessica Pack decided to “start where she was” and share her true self as the first step in a journey to self-acceptance and rejection of low self-esteem. To her great surprise, her Instagram selfie posts and blog made her a social media star with followers praising her revelatory approach to becoming whole by accepting every part of herself.

Alison Green, desperate Valedictorian-wannabe, agrees to produce her school’s production of A Midsummer Night’s Dream. That’s her first big mistake. The second is accidentally saying yes to a date with her oldest friend, Jack, even though she’s crushing on Charlotte. Alison manages to stay positive, even when her best friend starts referring to the play as “Ye Olde Shakespearean Disaster.” Alison must cope with the misadventures that befall the play if she’s going to survive the year.

Bitsy is no one’s ideal princess. She’s heard it all: that it’s a shame she’s so plain, so lacking in grace. That the best thing for her to do is simply wait (and wait some more) and hope some prince will grant her a happy ending. Then Bitsy pricks her finger on a spindle and falls down, down, down. Into a world where cutthroats and con artists are more common than curtsies. Where no one ages and everyone is beautiful. Where an inscrutable evil rests at its core.

Shy foster kid Jonas and self-assured vlogger Shani met online, and so far, that's where their relationship has stayed, sharing memes and baring their souls from behind their screens. Shani is eager to finally meet up, but Jonas isn't so sure - he's not confident Shani will like the real him...if he's even sure who that is. Jonas knows he's trapped himself in a lie with Shani - and wants to dig himself out. But Shani, who’s been burned before, may not give him a chance: she talks her best friend Ash into playing spy and finding out the truth.

You will learn how hypnosis and meditation can help you lose weight, burn fat, and improve your self-esteem in just a few days. It’s all about changing your mindset so that you can get the body of your dreams.

Free yourself from persistent emotional turmoil with DBT skills designed for the teen looking to escape anxiety, angry outbursts, and unsatisfying relationships… Is anxiety, anger, or loneliness keeping you from happiness? Do you feel overwhelmed by your emotions? Does achieving emotional well-being seem out of reach? Well, Dialectical Behavioral Therapy is here for you--and with this book, you will use DBT skills designed specifically for teens!

Libérate de la inestabilidad emocional persistente con las habilidades TDC diseñadas para el adolescente que busca escapar de la ansiedad, los ataques de ira y las relaciones insatisfactorias… ¿La ansiedad, la ira o la soledad te impiden alcanzar la felicidad y la paz emocional? ¿Te sientes abrumado por tus emociones? ¿Conseguir el bienestar emocional te parece inalcanzable? Bueno, la terapia dialéctica conductual está aquí para ti--y con este libro aprenderás y utilizarás habilidades de TDC diseñadas específicamente para adolescentes!

Still reeling from a recent trauma, sixteen-year-old Dell is relieved when her mom suggests a stay at the family cabin. But the much-needed escape quickly turns into a disaster. The lake and woods are awash in trash left by a previous tenant. And worse, Dell’s mom has invited her boyfriend’s daughter to stay with them. Confident, irreverent Ivy presses all of Dell's buttons—somehow making Dell’s shame and self-consciousness feel even more acute. Yet Dell is drawn to Ivy in a way she doesn't fully understand.

LGBTQ is the indispensable resource for lesbian, gay, bisexual, transgender, queer, and questioning teens - and their allies. This fully revised and updated third edition includes current information on LGBTQ terminology, evolving understandings of gender identity and sexual identity, LGBTQ rights, and much more. Other advice covers topics such as coming out, confronting prejudice, getting support, making healthy choices, and thriving in school and beyond.

As a teenager, you face a multitude of challenges. The pressures to excel in academics, secure college admissions, and succeed in extracurricular activities can feel immense. The rise of social media adds to the stress, with constant exposure to idealized versions of others' lives making you feel inadequate and frustrated. These pressures can fuel anxiety, anger, and feelings of overwhelm.

Half a Century Ago offers a vivid recollection of memories about coming of age in the Bronx, New York, in the 1970s. This engaging story is an empowering listen about how family love provided the foundation to overcome the challenges faced by language and cultural barriers, poverty and social inequities while remaining steadfast focused on positive outcomes. Dr. Arias told these stories to her students over the years in the classroom. She now wishes to share those tales to a larger audience of young immigrants who struggle to overcome adversity and hope for a brighter future.

Hannah used to be all about focus, back before she shattered her ankle and her Olympic dreams in one bad soccer play. These days, she's all about distraction - anything to keep the painful memories of her recent past at bay, including the string of bad decisions that landed her at boarding school for a year. Enter Bonanza, the local entertainment multiplex and site of Hanna's summer employment. With its mini golf course, bowling alley, and arcade - not to mention her hot, flirty coworker Patrick - Bonanza seems like the perfect way to stay distracted.

In an overwhelming and unpredictable world, it is common to feel lost and uncertain, but it does not have to be this way! Let us guide you through discovering and embracing your God-Given Confidence, empowering you to stand firm even during life's scariest moments. This audiobook includes a free downloadable document of the exercises in this book and bonus prayers from May We Pray For You? to encourage you along the way.