Self Image

With celebrities like Justin Bieber and Billie Eilish talking openly about their mental health, it's clear to see that there's tremendous power to be found in addressing conditions like anxiety. Almost one in three teenagers will experience an anxiety disorder at some point in their adolescence—and whether you're one of those teens yourself or you're a concerned parent or teacher, you want to know what you can do to manage it.

What do rocks have to do with body image? With personal stories and actionable steps, body-image activist and educator Teri Hofford helps women reconstruct the relationship they have with their body using geodes as a metaphor. Portraying the harmful belief systems, thought processes, trauma, and past experiences connected with how we view and treat our bodies every day as the gritty, grey, and hardened outer shell of a geode, Teri explains how these things keep us from following our hearts and revealing our true, glittery inner selves.

"What constructs in your life must you unlearn to support inclusivity and respect for all?" This is a question that artist, actor, and activist Chella Man wrestles with in this powerful and honest essay. A story of coping and resilience, Chella journeys through his experiences as a deaf, transgender, genderqueer, Jewish person of color, and shows us that identity lies on a continuum - a beautiful, messy, and ever-evolving road of exploration.

Iris Wang is having a bit of a rough start to her summer: Her boyfriend cheated on her, she didn’t get into any colleges, and she has no idea who she is or what she wants to do with her life. She’s always felt torn about being Chinese American, feeling neither Chinese nor American enough to claim either identity. In an attempt to snap her out of her funk, Iris' parents send her away to visit family in Beijing. With this trip, Iris gets swept up in the ridiculous, opulent world of Beijing’s wealthy elite.

Tensions are rising between the Quatrans and the Specters, and the Quatra Fleet is gearing up for an epic fight. With a galaxy on the brink of war and loyalties divided, the friendship of four cadets will be tested. Orelia has been arrested for espionage, and her future is looking bleak...until the Quatrans make her a surprising offer that could save her life - and the lives of everyone in the galaxy. Reeling from his breakup, Arran finds comfort in a sympathetic boy from Loos, someone who understands how hard it can be to fit in.

Dear Lord, Who Am I Really? is the first book in our exciting new Journey to a True Self-image series. It is a beautifully written account of one woman's journey from shame to being comfortable in her own skin through God's love and her own personal effort. Let Joan's honesty, wisdom, and humor inspire you to make the journey for yourself. Truly being comfortable and happy with who you are is possible!

Use affirmations to unleash your inner warrior with this ultimate teen girl's guide to conquering mental battles and radiating confidence! Mental toughness isn’t about always being confident, hiding your emotions, or enduring pain silently – and it certainly isn’t something you’re born with!

Our self-image is shaped by a number of sources: our family, society, what we have done, what has been done to us. It is much like being in a carnival house of mirrors: At every turn we are presented with distorted images of ourselves. This book, by Pastor Glyn Norman, examines these sources of self-image and compares them to what God says about us and who we are. By looking at relevant Bible texts, you will gain a fresh perspective on the value God places on you and your potential.

On a frosty morning sometime in the 14th century, in a village somewhere in England, a girl known only as Brat was sleeping in a dung heap. "You, girl. Are you alive or dead?" When she opened her eyes, she saw an important-looking woman with a sharp glance and a sharp nose and a wimple starched into sharp pleats. This woman was Jane the midwife, and she needed a helper....

Everyone deserves to feel comfortable in the skin they are in, and journeying through this audiobook is the perfect place to start a new relationship with your body, your mind, and your health. Your journey will take you day-by-day over a 50-day period, challenging and transforming how you see yourself. All you need is five minutes each day to listen to the lesson and personal application challenge of the day;

Are you a teenager looking to boost your self-esteem? Are you struggling to cope with peer pressure? Is life overwhelming you with problem after problem? Are you sick and tired of teenage angst? Trying to deal with everything alone can be a nightmare! Being a teenager has never been more challenging, which is why this book has been written. In it, you will find all the help and advice you need to build up your self-esteem and start liking yourself more. If you feel like you aren’t good enough, smart enough, capable enough, this audiobook will change all of that.

Imagine Yourself Slim shows you first how to relieve unnecessary stress through a soothing experience of guided imagery and music to dissolve stress. In this deeply relaxed healing state, you create an inner image of your desired outcome state - the real you! Look and feel the way you want to feel - happy and healthy. The secret to easy weight loss is your subconscious mind.

Al finalizar este libro, estarás preparada para: Silenciar a tu crítica interior y dar voz a tu animadora interna que te proporcionará dosis diarias de positividad. Descubrir y abrazar tus cualidades únicas, transformándolas en tus superpoderes. Cultivar una imagen corporal positiva que irradie autenticidad, incluso en una era de apariencias idealizadas. Convertir tus fracasos en lecciones y transformar los reveses en relatos épicos de resiliencia. Desarrollar una práctica de gratitud que destaque la belleza de la vida cotidiana...

LGBTQ is the indispensable resource for lesbian, gay, bisexual, transgender, queer, and questioning teens - and their allies. This fully revised and updated third edition includes current information on LGBTQ terminology, evolving understandings of gender identity and sexual identity, LGBTQ rights, and much more. Other advice covers topics such as coming out, confronting prejudice, getting support, making healthy choices, and thriving in school and beyond.

Não existe um vestir neutro, mesmo que você escolha estar de bege da cabeça aos pés. Somos seres que influenciam e que são influenciados. Sintya Motta e Leila Rabello trazem o conceito de cognição do vestuário para a realidade brasileira. Com base nele, pretendem ampliar o entendimento acerca do poder que as roupas têm sobre a construção de uma autoimagem positiva, a partir da qual possamos sentir mais bem-estar, mais autoconfiança e, até mesmo, mais produtividade nas nossas tarefas – inclusive em tempos de home office.

As an avid watcher of K-dramas, Hana knows all the tropes to avoid when she finally lands a starring role in a buzzy new drama. And she can totally handle her fake co-star boyfriend, heartthrob Bryan Yoon, who might be falling in love with her. After all, she promised the TV producers a contract romance, and that’s all they’re going to get from her.

Growing up, Chasten Glezman Buttigieg didn’t always fit in. He felt different from his father and brothers, who loved to hunt and go camping, and out of place in the rural, conservative small town where he lived. Back then, blending in was more important than feeling seen. So, when Chasten realized he was gay, he kept that part of himself hidden away for a long, painful time. With incredible bravery, and the support of his loved ones, Chasten eventually came out—and when he did, he learned that being true to himself was the most rewarding journey of all.

Dr. Martin Oliver, a 40+ year expert in human behavior shows you how this book will help you see the connection between self-image, self-love, and your ultimate success. It will show you one of the missing links, which is how to change your image, and the powerful affect self image has on your life. It will show you why it is so important to change your image now, and will show you how your image got into it's present condition.

In this life-affirming, heartening and refreshing collection of interviews, young trans people offer valuable insight and advice into what has helped them to flourish and feel happy in their experience of growing up trans. Speaking openly and candidly about their gender, their experiences of coming out, their aspirations and their fears - accompanied by interviews and support from their parents and carers - this book is beautiful proof of the potential for trans children to live rich and fulfilling lives when given the support and love they need.

Matt Donaghy has always been a Big Mouth. But it's never gotten him in trouble, until the day Matt is accused of threatening to blow up Rocky River High School.

Ursula Riggs has always been an Ugly Girl. A loner with fierce, staring eyes, Ursula has no time for petty high school stuff like friends and dating, or at least that's what she tells herself. Ursula is content with minding her own business. And she doesn't even really know Matt Donaghy.