Self Improvement Relationship

Mindfulness isn't anything that we think; it's what we don't think. Mindfulness isn't something that other people do; it's something that we all do. Mindfulness is an ancient, life-enhancing, healing technique that can help us remember our natural state of happiness and health, even if we think we are too modern and too busy to prioritize what's really important--being fully alive and fully alive to our full life potential.

Hate the negativity that often surrounds you? Feel stressed or anxious? Overwhelmed by our hectic, fast-paced modern society? These issues are often the direct result of as vicious cycle known as "unconscious living". You can be unconscious about your lifestyle choices, habits, and thoughts. You can be unconscious about your true values, life priorities, and deeper longings.

In today's ultra-competitive, breakneck world, getting superior results at the fastest rate possible is critical to success. But the speed of life can sidetrack us, cloud our sense of priority, and make us less effective. Strategic Acceleration presents a methodology that will help you get clear, focused, and efficient. It will bring you the results and success you want - faster.

Most people are waiting for someone to lead them. This book is for the few who decide to lead themselves. Fire Your Trainer is not about motivation or chasing fake discipline. It’s a psychological blueprint for building your own internal system of growth, accountability, and direction. Inside this direct and powerful book, Trae Sepulveda challenges the idea that you need a coach to become disciplined, a mentor to become wise, or a program to change your life.

Mentally Lethal is your personal no-bullshit guide to self-help, self-improvement, and to self-dominate! From the lessons of the wise who walked before us to our current wise-cracks that are on point, take the trip within yourself and discover what it truly means to be a lion who came to eat in a field of grazing gazelles.

Stress is a big contributor to many of the everyday struggles we face, yet many people assume they are powerless in the face of it. However, this is untrue. You need to understand that you have a lot more control over what happens to you than you thought.

Do you want to improve your life and business 10X to 100X? Do you want proven strategies to help you with your plan? How much value would you find in a dynamic entrepreneur and die-hard optimist's experiences? Especially when they take the form of insightful and inspiring quotes?! This is an insightful book, a collection of 650+ inspiring quotes authored by Rajeev Mudumba over a period of five to six years (2013-2019) that were shaped as a part of his self-discovery journey, personal and professional experiences, and his interaction with the world.

Tired of chasing success without feeling fulfilled? "The Balanced Triangle: Achieving Self-Improvement and Productivity through Emotional, Spiritual, and Physical Harmony" offers a comprehensive guide to a balanced and fulfilling life.

People around you consider you a very nice person. Your colleagues know they can ask you for help, because they know you will get it done in time. But for important decisions your colleagues go to someone else. They skip asking for your take on the situation. Sometimes in meetings you wait for the right moment to give your opinion, after a while you grab you chance but almost nobody pays attention. You realize that your behavior is not going to bring you far. You want to do something about it. You have come to the right place.

Autodiscipline - Le nouveau best-seller de Konrad Sewell ! Comment atteindre enfin vos objectifs ! Manquez-vous d'autodiscipline ? Avez-vous des objectifs que vous voulez absolument atteindre ? Aimeriez-vous mieux organiser votre vie et avoir plus de succès ? Alors ce guide est une lecture obligatoire ! Vous avez certainement des objectifs mais ils ne sont pas toujours faciles à atteindre. Pour atteindre ses objectifs et réussir dans la vie il faut beaucoup de motivation et surtout de l'autodiscipline !

Every individual, team, class, or organization encounters opposition on their way to achieving their goals, chasing their dreams, and finding joy in their efforts to create. The resulting friction comes in many forms, including misaligned expectations, conflict, competition, and a myriad of other circumstances that can remove satisfaction and enjoyment. Environments continually change.

In Sage Advice, you will examine the lives and maxims of eighteen wise leaders selected for their unique contributions to human thought. You’ll find a well-researched and engaging biography of each, followed by quotes from their carefully collated texts that address almost seventy topics like courage, friendship, leadership, moderation, patience and work-life balance.

In Sustainable Success, Melinda Cohan challenges the hustle mindset and reveals a radically different approach to building a thriving business—one that allows you to perform at high levels and scale your success without sacrificing you in the process. The key is self-care. Not as a social media hashtag, not as an excuse for a self-indulgent spa day, but as a core business strategy. Sustainable Success will show you how to harness radical self-care to build a business that fuels you instead of drains you—so you can thrive for years to come.

Embark on a Self-Discovery and Personal Empowerment journey with 'Ascending Anger.' This transformative guide illuminates the path to mastering the powerful emotion of anger through Inspirational Stories and Personal Growth strategies. It intertwines the riveting tale of Aisha, a young Arab-Israeli journalist, with a curated collection of Inspirational Quotes and Emotional Intelligence insights.

There is a deep instinct inside of people that many times is latent and undeveloped or has even gone dormant. Coach Micheal Burt calls this instinct PREY DRIVE. An animal has a prey drive, which is the animal's instinct to stalk, capture, and pursue its prey. Prey Drive in humans, as defined by Coach Burt is a person's instinctual ability to see something with the eyes or in the mind and to have the persistence and intensity to pursue it.

You wake up tired to a blaring alarm, forcing yourself through your morning routine, feeling like you’re just going through the motions. As you get ready for work, your anxiety builds, dreading the thought of facing your toxic boss and an overwhelming workload. At work, you struggle to focus on tasks and feel easily distracted. The weight of the day and anxiety build, and you worry about your performance and the judgment of your toxic boss and colleagues.

Stress, in everyday terms, is a feeling that individuals have when they are overwhelmed and attempting to wrestle with challenges they may face. This book gives you actions you can do to effectively change your way of life for the better by reducing that stress. Learn how you can achieve these practices in your life immediately and live stress free.

You can change your future: You’ve just found the how-to-guide for women who are ready to ditch procrastination and paralyzing self-doubt, live in true self-confidence, claim heartfelt goals and dreams and make that ish happen! Yes, just ONE mindset shift can take you from “maybe one day...” wishful thinking, to a BOSS living her truth? Change your mindset: How could a teen single mom, recovering from domestic violence and poverty, go on to create a multi-million-dollar, national barre and yoga studio chain?

¿Buscas transformar tu vida y superar los desafíos con una fortaleza inigualable? "Inteligencia Inquebrantable" no es solo un libro; es una guía esencial en el ámbito de la superación personal. Este audiolibro te embarca en un viaje hacia el descubrimiento y fortalecimiento de tu inteligencia emocional, una herramienta clave para enfrentar y triunfar sobre las adversidades.

Have you ever hesitated to speak up or take action at work, all because you didn’t know how to be brave? Have you ever avoided saying something out loud because you were worried you might be judged or belittled? We’ve all experienced moments, bursting with potential, where we’ve held back and wavered to act because we didn’t know how to be brave at work. Today's leaders require bravery as an essential tool to speak and act when necessary, fostering progress and helping others be more successful.