Self Improvement Relationship

Unscripted: How Women Holding It All Together at Home, at Work, and Inside Can Start Choosing Themselves Again is a transformative guide for high-achieving women who appear successful on the outside but feel stretched thin on the inside. Whether you're leading in a male-dominated workplace, managing a household, or juggling both, the pressure to meet everyone's expectations can quietly erase your sense of self. You're following an invisible script—one that tells you to work harder, stay grateful, and never complain. But what if that script isn't yours?

So often we think interest is enough, but I can promise you that it almost never is. Interest doesn't change the world; commitment does. Interest doesn't improve your marriage; commitment does. Interest doesn't help you break through in your career, but relentless commitment does. Interest is setting your alarm the night before. Commitment is not hitting the snooze button the next morning when the alarm goes off.

In Seeing the Gold: An Optimist’s Guide to Everything, author and leadership expert Paul R. offers a refreshing, down-to-earth guide to building optimism as a lifelong skill. With compassion, clarity, and real-world wisdom, this book challenges the myth that optimism is reserved for the naïve or blindly positive. Instead, it reframes optimism as a courageous, intentional choice: the decision to look for the gold even when all you can see is dirt.

With a focus on small steps, big results, Ashley Fitzgerald provides a roadmap of micro habits, habit stacking, and simple tasks for great results. Perfect for anyone seeking personal growth strategies, goal setting, and lasting consistency and motivation. This book dismantles the toxic myth of the “All-or-Nothing Fallacy”—the flawed belief that meaningful change must be drastic, immediate, and painful. This book is the anti-hustle, anti-overwhelm guide to lasting change, built not for superheroes, but for real people living busy, complicated lives.

Woran denken Menschen, wenn sie von »Erfolg« sprechen? Ist er gleichzusetzen mit Geld, Luxus oder gesellschaftlichem Status? In über 350 Interviews mit erfolgreichen Persönlichkeiten hat der Autor untersucht, welche Faktoren für überdurchschnittliche Leistungen und nachhaltigen Erfolg entscheidend sind. Die Ergebnisse zeigen: Erfolg ist keine Frage des Zufalls, sondern das Ergebnis spezifischer Verhaltensweisen, Einstellungen und Strategien, die erlernbar und messbar sind.

Inspired by Jannik Sinner’s example—calm under pressure, respectful in victory—this field manual shows how humility, discipline, and intelligent practice compound into sustainable wins in sport, business, and everyday life. No gossip. No hero worship. Just verifiable lessons mapped to performance psychology so you can execute with clarity when it counts. Built for listening on the go, each chapter ends with a micro exercise and a simple metric—tight, practical, and usable the same day—plus a 30-day challenge to lock in momentum.

Você já se sentiu prisioneiro da sua própria mente? Aquele crítico interno que te faz duvidar de si mesmo e impede seu crescimento? O escritor e orientador espiritual Neal Allen revela como essa voz negativa, conhecida como superego, se desenvolve como um mecanismo de proteção na infância, mas acaba se tornando um grande sabotador da felicidade. Neste guia transformador, você aprenderá exercícios práticos e reflexões profundas para reconhecer, confrontar e silenciar essa autocrítica destrutiva.

In Take Another Shot, LPGA Hall of Fame Teacher Cindy Miller guides listeners through eighteen lessons learned through the game of golf and life. For those who yearn to improve and wonder what might be possible to achieve in their lives, listeners are challenged to think outside the box.

Listening to Shift Your Paradigm is a huge step in the right direction. This book is your path towards shifting your mindset to achieve a powerful perspective that will make you unstoppable. Your empowered paradigms will significantly increase your ability to achieve success, have meaningful relationships, make a difference to society and secure a purposeful and fulfilling life.

Countless brilliant ideas will never see the light of day because people are too timid to truly be themselves. It doesn't have to be this way. This audiobook will help you get comfortable with being yourself in public, accept who you are, and celebrate every part of you and your story—even the scary bits. No matter where you are on life's journey, no matter what your experience or background, you can learn a simple framework to turn your myriad of experiences into a powerful, engaging, and clear origin story that people will connect with, remember, and want to share.

Mit vielen Praxisbeispielen und klar strukturiert beschreibt Däfler, was gelassene Menschen anders machen. Er begibt sich auf die Suche nach den Geheimnissen gelassener Menschen. In ICEs, Fitnessstudios und Restaurants sieht er sich ebenso um wie in der Literatur.

Are you tired of feeling like you're stuck in a rut, constantly struggling to break free from bad habits that hold you back from achieving your goals? The truth is, breaking bad habits is hard, and it's even harder to build lasting positive ones. But what if you could overcome the cycle of self-doubt and frustration and unlock a path to lasting success? It starts with understanding "The 7 Pillars of Habit Building," the secret to transforming your behavior and building a strong foundation for success.

ความสำเร็จในภาระกิจที่แทบจะเป็นไปไม่ได้ ย่อมเป็นของคนที่ทุ่มเทความพยายามเข้ารับการทดสอบ และเรียนรู้จากความพ่ายแพ้ และความล้มเหลวชั่วคราว "หัวใจแห่งความสำเร็จ" ของ นโปเลียน ฮิลล์ จะทำให้คำแนะนำที่ตรงไปตรงมา เข้าใจง่ายและเด่น ชัด ของหลักการแห่งความสำเร็จ 17 ประการ อัน เป็นอุดมการณ์สำคัญเบื้องหลังหนังสือ "คิดแล้วรวย" และเป็นหัวใจในการศึกษาค้นคว้าตลอดชีวิตของทาน หนังสือเล่มนี้จะบอกท่านว่า ทำอย่างไรจึงจะจดจ่อ อุดมการณ์และความกระตือรือรันของที่ลงในแผน การที่ต่อเนื่องใช้ได้ผล ต่อการบรรลุความมั่งคั่ง ร่ำรวยและความสำเร็จในชีวิต

The Treasure of Success Unlimited รวบรวมขึ้นมาจากบทความที่ดีที่สุดในนิตยสาร SUCCESS UNLIMITED ซึ่งดับเบิ้ลยู. คลีเม้นท์ สโตน และนโปเลียน ฮิลล์ ร่วมกันก่อตั้งขึ้นเพื่อใช้เป็นแรงผลักดัน ความบันดาลใจ และ "ไฟแห่ง ความกระตือรือร้น" แก่นแสวงหาความสำเร็จในชีวิต บุคคลที่มีคุณวุฒิ จากหลายๆ อาชีพเขียนถึงประสบการณ์ชีวิต บทเรียนชีวิต และความ ประทับใจของตน เพื่อให้ท่าน "รู้สึกขอบคุณตนเองที่ได้อ่าน

Life these days can feel like an endless, exhausting to-do list with far too many to-dos and not nearly enough time to complete them. Self-help gurus will tell you to time block, to wake up at five am, to try the Pomodoro method, and get rid of everything in your life that doesn't spark joy—but the reality is you can't bullet journal your way out of exhaustion. Instead, science journalist Amy Arthur argues for a radical new approach: we must learn to manage not our time, but our energy.

La vida es como un juego de ajedrez: las fichas —con diferentes características y habilidades de movimiento— representan a los seres humanos y el tablero es el mundo que estas habitan hasta que salen de la partida, ignorando que afuera hay un jugador que observa y decide cada movimiento.

Your desires for peace, happiness, wealth, health, meaningful relationships, and personal growth are not just dreams; they are entirely achievable realities. This book isn't another temporary fix or fleeting source of inspiration. It's a proven protocol that uses efficient techniques to bring to light the microshifts necessary for making substantial and lasting changes in your life.

Todo mundo é um pouco sensível, mas existem pessoas altamente sensíveis, capazes de perceber detalhes sutis que ninguém mais vê e fazer conexões que os outros nem cogitam. Apesar de sua inteligência, generosidade, intuição e criatividade, essas pessoas às vezes são estigmatizadas pela sociedade, que lhes diz para esconder exatamente o que as torna tão especiais: sua sensibilidade. Este audiolivro traz as ferramentas e os insights essenciais para aprendermos a acessar o potencial contido nesse recurso tão subestimado e a tirar proveito dele nas áreas mais importantes da vida.

David wrote The Imperative Habit, so you too can move from dissatisfaction and suffering to joy, contentedness, and peace. The Imperative Habit details the seven habits that changed David's life. In this book you learn how to shed old beliefs and make new ones, and how to practice and form habits, create growth, and eventually experience real transformation.

Der Weg zurück aus der Mutterschaft in den Job ist nicht leicht – das weiß jede Mutter, die diese Situation erlebt hat. Eine Beförderung als Mutter ist umso schwerer. Dabei hat das oft nicht nur mit den Kindern zu tun, die das Leben plötzlich mitbestimmen, sondern vor allem mit der Gesellschaft und der Arbeitswelt. Noch immer ist Elternzeit und Mutterschaft ein „schwarzes Loch im Lebenslauf“, das von Arbeitgebern oft nicht als das gesehen wird, was es wirklich ist: die anspruchsvollste Fortbildung für Führungskräfte, die man sich aussuchen kann.