Self Improvement Relationship

Drawing on everyday experiences from preparing meals to harvesting hay, Cathy Hird delves into the patterns of our spiritual journey. In this collection of her columns, Hird explores things we see every day to uncover the interconnectedness of life and how we find meaning and purpose in our days.

YOU-NICORN is a 30-day, step-by-step program to help you get a better perspective on your thoughts, build healthy relationships, clarify your goals, and find the path to get there. It’s full of no-nonsense practical tools that will help you wherever you are in your awesome journey of life - tools that you can start using today to make every tomorrow better.

Dr. Tracy Thomas has created a groundbreaking technique for living life to the fullest, breaking damaging and addictive behaviors, and reaching your highest potential. In The Method, she shares her road map to achieving personal transformation by learning how to live truthfully with your deepest inner self through radical self-inquiry, assertive and rigorously accurate speech, and positive action. Most importantly, she teaches how you can be your own best coach and therapist, setting up a plan to deal with your personal problems, hang-ups, needs, and goals.

The Ultimate Life Tool can offer solutions to real life challenges. If it's infidelity, fatigue, addiction, an identity crisis, raising a special needs child, creating productive work environments, or just a lack of passion for life, The Ultimate Life Tool offers Natural Solutions to situations that have become problematic because the physical laws of nature have likely been overlooked. A new understanding and respect for yourself and human nature will manifest and life will simply make sense.

Captivate to Thrive is your practical guide to moving from dream to achievement, built around a proven 9-step process called CAPTIVATE. Drawing from his journey from Barcelona to the UK—starting with nothing and just determination—Joan Torrents shares the real-world strategies and lessons that helped him succeed in both corporate roles and entrepreneurial ventures. The CAPTIVATE model isn’t just about captivating your audience; it’s a step-by-step approach to bringing any initiative to life, business or personal.

Descubre el camino estratégico para llevar tus Ideas al éxito con el modelo Captivate¿Estás listo para convertir tus ideas en realidad, ya sea lanzar un negocio, iniciar un proyecto creativo o generar un cambio significativo en tu vida? Captivate para triunfar es tu guía práctica para pasar del sueño a la realidad, construida en torno a un proceso probado de 9 pasos llamado Captivate.

Inspired by Jannik Sinner’s example—calm under pressure, respectful in victory—this field manual shows how humility, discipline, and intelligent practice compound into sustainable wins in sport, business, and everyday life. No gossip. No hero worship. Just verifiable lessons mapped to performance psychology so you can execute with clarity when it counts. Built for listening on the go, each chapter ends with a micro exercise and a simple metric—tight, practical, and usable the same day—plus a 30-day challenge to lock in momentum.

Too many of us work through burnout and sacrifice our work-life balance to get ahead in our careers. But the real path to success and happiness begins with you. Rather than just accepting the fatigue and burnout, renowned mental health expert Petra Velzeboer shows you how to prioritize your well-being and mental health at work. From recognizing the impact of internal and external influences to learning support mechanisms, Begin with You offers you key strategies that will lead to a rewarding life and career.

In a world that glorifies hustle culture and burnout, Founder: H. E. R. O. delivers a bold new blueprint for sustainable success—one that empowers leaders to thrive without losing themselves in the process. Written by entrepreneurs and resilience experts Chris Coll and James Artman - Army Ranger, Sniper, this transformative guide introduces the H. E. R. O. Framework—a powerful model built on the four pillars of Health, Economics, Relationships, and Opportunities. It’s not just a system.

Você já se sentiu prisioneiro da sua própria mente? Aquele crítico interno que te faz duvidar de si mesmo e impede seu crescimento? O escritor e orientador espiritual Neal Allen revela como essa voz negativa, conhecida como superego, se desenvolve como um mecanismo de proteção na infância, mas acaba se tornando um grande sabotador da felicidade. Neste guia transformador, você aprenderá exercícios práticos e reflexões profundas para reconhecer, confrontar e silenciar essa autocrítica destrutiva.

When disaster struck inspirational gurus Allan and Barbara Pease’s lives, they turned to science to learn how to turn failure into ultimate success. They discovered new studies of the brain that show how you can reprogram your mind-set, enabling you to see opportunities, not difficulties. In The Answer, the Peases share their experiences with honesty and humour and show you how to make your life what you want it to be.

Countless brilliant ideas will never see the light of day because people are too timid to truly be themselves. It doesn't have to be this way. This audiobook will help you get comfortable with being yourself in public, accept who you are, and celebrate every part of you and your story—even the scary bits. No matter where you are on life's journey, no matter what your experience or background, you can learn a simple framework to turn your myriad of experiences into a powerful, engaging, and clear origin story that people will connect with, remember, and want to share.

Are you tired of feeling like you're stuck in a rut, constantly struggling to break free from bad habits that hold you back from achieving your goals? The truth is, breaking bad habits is hard, and it's even harder to build lasting positive ones. But what if you could overcome the cycle of self-doubt and frustration and unlock a path to lasting success? It starts with understanding "The 7 Pillars of Habit Building," the secret to transforming your behavior and building a strong foundation for success.

ความสำเร็จในภาระกิจที่แทบจะเป็นไปไม่ได้ ย่อมเป็นของคนที่ทุ่มเทความพยายามเข้ารับการทดสอบ และเรียนรู้จากความพ่ายแพ้ และความล้มเหลวชั่วคราว "หัวใจแห่งความสำเร็จ" ของ นโปเลียน ฮิลล์ จะทำให้คำแนะนำที่ตรงไปตรงมา เข้าใจง่ายและเด่น ชัด ของหลักการแห่งความสำเร็จ 17 ประการ อัน เป็นอุดมการณ์สำคัญเบื้องหลังหนังสือ "คิดแล้วรวย" และเป็นหัวใจในการศึกษาค้นคว้าตลอดชีวิตของทาน หนังสือเล่มนี้จะบอกท่านว่า ทำอย่างไรจึงจะจดจ่อ อุดมการณ์และความกระตือรือรันของที่ลงในแผน การที่ต่อเนื่องใช้ได้ผล ต่อการบรรลุความมั่งคั่ง ร่ำรวยและความสำเร็จในชีวิต

The Treasure of Success Unlimited รวบรวมขึ้นมาจากบทความที่ดีที่สุดในนิตยสาร SUCCESS UNLIMITED ซึ่งดับเบิ้ลยู. คลีเม้นท์ สโตน และนโปเลียน ฮิลล์ ร่วมกันก่อตั้งขึ้นเพื่อใช้เป็นแรงผลักดัน ความบันดาลใจ และ "ไฟแห่ง ความกระตือรือร้น" แก่นแสวงหาความสำเร็จในชีวิต บุคคลที่มีคุณวุฒิ จากหลายๆ อาชีพเขียนถึงประสบการณ์ชีวิต บทเรียนชีวิต และความ ประทับใจของตน เพื่อให้ท่าน "รู้สึกขอบคุณตนเองที่ได้อ่าน

Life these days can feel like an endless, exhausting to-do list with far too many to-dos and not nearly enough time to complete them. Self-help gurus will tell you to time block, to wake up at five am, to try the Pomodoro method, and get rid of everything in your life that doesn't spark joy—but the reality is you can't bullet journal your way out of exhaustion. Instead, science journalist Amy Arthur argues for a radical new approach: we must learn to manage not our time, but our energy.

La vida es como un juego de ajedrez: las fichas —con diferentes características y habilidades de movimiento— representan a los seres humanos y el tablero es el mundo que estas habitan hasta que salen de la partida, ignorando que afuera hay un jugador que observa y decide cada movimiento.

Your desires for peace, happiness, wealth, health, meaningful relationships, and personal growth are not just dreams; they are entirely achievable realities. This book isn't another temporary fix or fleeting source of inspiration. It's a proven protocol that uses efficient techniques to bring to light the microshifts necessary for making substantial and lasting changes in your life.

Todo mundo é um pouco sensível, mas existem pessoas altamente sensíveis, capazes de perceber detalhes sutis que ninguém mais vê e fazer conexões que os outros nem cogitam. Apesar de sua inteligência, generosidade, intuição e criatividade, essas pessoas às vezes são estigmatizadas pela sociedade, que lhes diz para esconder exatamente o que as torna tão especiais: sua sensibilidade. Este audiolivro traz as ferramentas e os insights essenciais para aprendermos a acessar o potencial contido nesse recurso tão subestimado e a tirar proveito dele nas áreas mais importantes da vida.

David wrote The Imperative Habit, so you too can move from dissatisfaction and suffering to joy, contentedness, and peace. The Imperative Habit details the seven habits that changed David's life. In this book you learn how to shed old beliefs and make new ones, and how to practice and form habits, create growth, and eventually experience real transformation.