Self Improvement Relationship

Start with a plan. One of the biggest reasons goals fail is that we often don’t put enough thought into what we really want before diving in. Your Goal Guide by Debra Eckerling starts with that first, crucial step: figuring out your goals and putting a plan in place. As a professional writer, communications specialist, and project catalyst with more than 20 years of experience, Eckerling is prepared to help you achieve success.

Nutritionist and intuitive eating counsellor Niamh Orbinski shows us how to leave dieting behind and rebuild a healthier, more sustainable relationship with food. Diets don’t work. Over 95% of people who intentionally lose weight gain it back in the next five years. You don’t fail the diet...

Whether on the job or at home, we've all yearned for a way to simplify our lives and become more organized. In A Simpler Way, authors Margaret J. Wheatley and Myron Kellner-Rogers use the latest scientific research to develop new structures to help us become more cooperative, creative, and free. By simplifying our individual worlds, Wheatley and Kellner-Rogers explain that we will inevitably increase our self-assurance, resulting in a continuous cycle of creativity, accomplishment, and learning.

Discover your strengths, live your dreams! Let go of fear. Discover your true sense of purpose. Live the life you've only imagined! Why does the thrill of soaring begin with the fear of falling? How can you overcome that fear and dare to live? Let David McNally lead you on an extraordinary journey of discovery that takes you from motivation to inspiration to action. Be prepared to work! In this audiobook, you write the ending.

Stop overthinking and start achieving. This audiobook is clear, straightforward, and made for real life. No jargon, no endless theory — just simple language, practical tools, and exercises you can actually use. Every chapter is designed for easy listening, with examples and step-by-step activities to turn learning into action. Whether you are an entrepreneur, a professional, or simply someone determined to make things happen, this audiobook will guide you from intention to impact — one practical step at a time.

This book is for anyone who’s ready to take responsibility for their own happiness.

"All of us have Seven Slices in our lives: our Family Slice, our Professional Slice, our Personal Slice, our Physical Slice, our Intellectual Slice, our Emotional Slice, and our Spiritual Slice. These all need to be served in some fashion - and in serving them, they, in turn, serve us." This concept is at the heart of the method executive coach David McNeff has used to transform the lives and careers of his clients. It begins with two important facts: 1) Stress happens - you can't avoid it; and 2) Your existence is composed of far more than "work" and "life".

You need positive affirmations. Inside this lesson, we engage with the laws of attraction. The lesson is strategically structured to bring you into harmony with abundance. You will be reinforced with confidence and specific words that bring action. Soon, you will see that this can be listened to on a walk, in bed, doing chores, or on your way to the interview. You’ll subconsciously start using these words in your day and while you lead!

Some might assume that navigating your emotions can't be taught or is too time-consuming. However, this book is designed with practical, real-life applications that are both accessible and transformative, empowering you to implement changes at your own pace and reap immediate benefits. This book isn't just about managing emotions—it's about turning them into powerful allies in your journey to personal growth and professional success.

This book is for the scrappers. The grinders. The hustlers. The ones who can’t stop thinking about how they’re going to level up their life. The black sheep. The ones who simply can’t relate to most of society. This book is for the obsessed. Not everyone born into wealth succeeds. Not everyone born into poverty fails. No matter where you come from, you can build the life you want. You have the power to reach your goals through your unique skills and experiences.

Imagine making decisions with confidence and clarity, achieving results beyond what you ever thought possible. Intuitive Thinking is a powerful strategy, used by leaders worldwide — from CEOs to military personnel - to boost emotional intelligence and unlock new levels of success. And here’s the best part: you already have the intuition needed to start using this approach today. If you’re feeling stuck, unfulfilled, or anxious in your career, this book is here to guide you.

מהו הפיתוי הגדול ביותר שעמד בפניכם היום? כוח הרצון שלנו מתמודד עם אתגרים ופיתויים חסרי תקדים נוכח אינספור הסחות דעת מסביבנו. משימות רבות שאנו נוטלים על עצמנו מסתיימות לא אחת בכישלון – מערכות יחסים, גידול ילדים, בניית קריירה, דיאטות ושגרת אימוני כושר, התמודדות עם התמכרויות. בכדי להצליח בכל אלה נדרש כוח רצון, אך בפועל קשה לנו מאוד לשמור על הביטוי המשמעותי ביותר שלו – השליטה העצמית. האמת היא פשוטה, שליטה עצמית היא הגורם החשוב ביותר להצלחה ולאושר בחיים – חשוב יותר מכסף, ממראה, מרקע סוציו־אקונומי או מאינטליגנציה! כך טוענים מחברי ספר זה, ד"ר רוי ב

Wir machen uns immer und jederzeit Bilder von der Wirklichkeit. Aus diesen leiten wir unsere Handlungen ab. Meist unreflektiert. Allerdings hat die Realität unsere Art zu denken schon längst überholt. Und so leben völlig veraltete Vorstellungen und Lösungsansätze in uns. Das ist fatal: So können wir die Herausforderungen der Zukunft nicht meistern. Gerade auch in der Arbeitswelt sind immer noch veraltete mentale Modelle wie "Schuster bleib bei deinen Leisten" aktiv. Nicht nur unser Verhältnis zu Robotern und KI muss auf den Prüfstand, auch unsere Art zu Entscheidungen zu kommen.

In a world filled with stress, anxiety, depression, uncertainty, and conflict, we all want to find a better tomorrow—a way to become our best self so we can meet the world with resilience and positive wellness. Dr. Karren and Dr. Richardson have captured and eloquently communicate the process of living a healthy, balanced life with strong resilience and hope. A Better Tomorrow leads the listener through easily understood wisdom and practical activities in self-discovery, balancing stress management, and resilience building, and more.

In this true story of love, loss, and unimaginable tragedy, Lauren’s mother guides you on a raw journey into her daughter’s life. Despite Lauren’s many challenges, she radiates joy and positivity and encapsulates it in a bracelet. Her inspiring story reminds us to live our best lives, no matter what obstacles we face. This tribute from a mother to her daughter will touch your heart, bring you to tears, and remind you that life is precious. It shows us that even after the darkest nights, there is a light that shines with everlasting love.

Waywill shares a profusion of sharp insights and examples displaying the double-edged sword of trust, so you get the answers you need for re-establishing trust with yourself.

When properly applied, golf has the amazing power to introduce you to interesting and influential people, to establish lasting relationships with movers and shakers, and to help you reach your full potential in your career and in your social circles. In short, golf has the incredible power to improve your life! Robin Richter, former golf pro, has been playing golf for over four decades.

Think faster. Adapt better. Solve smarter. If you’ve ever felt stuck between making a quick decision or staying the course, this book is your guide to knowing when to pivot and when to commit. This bite size and to-the-point guide helps you solve everyday problems with greater adaptability and make confident decisions even under pressure. Through two contrasting mindsets one flexible and strategic like an octopus, the other decisive and consistent like a turkey, you’ll discover how to adapt your approach, trust your judgment, and think more intelligently when facing life’s challenges.

Встречайте книгу «Расскажи мне» Томаса Пютчака — увлекательное путешествие в мир сторителлинга, который уже изменил правила игры в общении и убеждении. Истории — это не просто слова. Это мощный инструмент, который помогает вдохновлять, убеждать и строить связи. Именно поэтому в современном мире искусство рассказа становится обязательным навыком для всех, кто хочет быть услышанным.

Life isn’t just about surviving—it’s about thriving. In 50 Principles to Thrive in Life, actor, athlete, and motivational speaker Jock McKissic shares a transformative roadmap for embracing life’s challenges and building resilience, purpose, and success. This book isn’t just a guide; it’s a call to action to embrace your authentic self, grow through adversity, and inspire others along the way.