Self Insight

I don’t want to be here. That’s the thought that leads to stress and anxiety at work and home, and it's been overstepping its bounds, standing in the way of the life you want to live. I Want to Be Here uncovers the source of our stress and anxiety, presents the key to its defeat, and shares a method for creating lasting change. The story is told from the perspective of a senior leader in the technology industry, husband, and father, who conquered the anxiety that landed him in the emergency room.

Mental Agility is not a common “think smarter” book. No, it starts from biological bases of analytical thinking and how we can reprogram ourselves for deep insight. This book provides real, actionable tool after tool, because smart thinking is all about HOW and not why or what. The bottom line is that you’ll be able to apply this book’s thinking models immediately, until they become habit.

In this program available exclusively on audio, Stephen Covey expands on the principles set forth in his best seller, The 7 Habits of Highly Effective People. In The Power of the 7 Habits, Covey provides valuable insights that will deepen our understanding of the habits and allow us to make them part of our daily lives. The next step on the ever-evolving road to personal and professional fulfillment, The Power of the 7 Habits will help us to achieve our goals.

Mentorographer Molly Lavik has helped hundreds of entrepreneurs find their true potential and authentic purpose by providing guidance as they transformed their visions into reality. Now, she has taken her own vision to the next level, curating the lessons and insights of 101+ superachievers in this collection of life stories that you, too, can use - no matter what your goal or past experience may be - to pave your own path to success, happiness, and self-fulfillment. She calls the concept Going Supernova.

As inspirational as it is instructive, The Lighten Up Book is a treasury of moving and meaningful sayings that spurs listeners to live life to the fullest. Listeners can take this encouraging book on the go to get a quick shot of inspiration at any time, or they can select one quote every day for in-depth thought and meditation. However listeners choose to use these uplifting and inspiring quotes, they all have the potential to be life-changing.

"Forgiveness simply means you accept the person as he is, you still love him the way he is." —Osho Forgiveness is the thirteenth title in the Osho bestselling Insights for a New Way of Living series. The popular Insights for a New Way of Living challenges listeners to examine and break free of...

This beginning course teaches the theory and practice of stress-reduction and self-healing based on the Indo-Tibetan tradition of mind/body medicine and positive psychology.

Truth is men and women with a reflective, more inward style have hidden strengths that are often lost in our noisy world. Beth Buelow is on a mission to change that. Known around the globe as "the introvert entrepreneur", Beth is an author, a speaker, and a professional coach dedicated to helping introverts understand and embrace their unique gifts. In this book she weaves personal stories with wit and wisdom to explore the unique energy that comes along with introversion.

Creating Productive Habits is a self-development short book written to explore how you can produce the habits that serve you and understand the reasons you do the things you do. It is a research-based book that will give you the insight you need to understand the motivation for bad and good habits, empowering you to create productive habits and quit bad habits.

Have you ever found yourself working toward an important goal only to fail? Maybe you feel stressed and anxious while seeking your life's meaning? You can beat self-sabotage by developing your behaviors, feelings, thoughts, and beliefs about yourself and challenging them when they stand between you and your goals. Adapt and Overcome shares real-life stories, lessons, insights, and strategies to get you to develop awesome success habits. This is a book that guides you to defeat self-sabotage and helps you to achieve focus, dedication, and success...as explained by the experts.

Discover how to empower yourself as a dementia caregiver and reclaim your life, even if you've been overwhelmed with stress for years. Do you find yourself struggling with the overwhelming responsibilities of dementia caregiving? Are you constantly seeking practical advice to manage challenging behaviors and juggle caregiving with personal responsibilities? Do you sometimes feel isolated, longing for a community that truly understands your journey? If you answered "yes" to any of these questions, take heart – you're in the right place.

This book serves as a guided introduction to the richly diverse perspectives on leadership throughout the ages and throughout the world. Each of the selections, introduced by the editor, presents enlightening thoughts on a different aspect of leadership. Writings by Plato, Aristotle, Lao-tzu, and others demonstrate that the challenges of leadership are as old as civilization. Machiavelli, Ghandi, and W. E. B. Du Bois provide a wide range of insights into the eternal practice and problems of leadership. Modern masters of leadership such as James MacGregor Burns are also found.

Many executives overlook the single-most critical aspect of leadership. Have you? The most important driver of overall success is your own self-leadership. Without it, your career may stall. Why? Because how you lead yourself directly impacts your ability to lead others, and that, in turn, can prevent you from reaching your full career potential.

Developing unwavering confidence and a magnetic personality can transform your career, relationships, and self-image. Yet even the most capable people battle self-doubt or struggle to share ideas effectively. If you’ve ever felt invisible in a crowd or longed to take command of a room, Small Talk [5-in-1]: 99 Techniques & Insights to Create Powerful Connections by Mastering the Art of Making Conversation is your roadmap to standing out and succeeding.

Be present, for now is all that exists. Grow, enjoy, and act morally. Drop your ego, listen, empathise and forgive. Trust your intuition and be compassionate. Nothing more is within your control. Let it go and just feel. Accept yourself.

A spiritual guidebook for the modern woman stepping into the unknown, Wholeness Within follows author and spiritual career coach Emily Smith on her journey from fear and victimhood to rapturous self-acceptance. Throughout, Emily shares her personal experiences of battling grief, burnout, anxiety, career dissatisfaction, addiction, and depression, which ultimately led her to a personal rebuilding and the development of a breakthrough coaching method that can help women everywhere shed negative self-images, create a career they actually love, and reclaim their narratives.

Gold medal insights in business and life. The world's top athletes excel when under immense pressure: years spent preparing for one event, one chance to perform, the world watching. How do some individuals rise up in these extreme situations to perform at their best while others fail to reach their full potential? In Earn Your Stripes, multiple world champion, paralympian and world record holder Neil Fachie shares the insights he's learned from over a decade at the top of his sport. His success has taken more than just hard work; it involves creating a performance-driven system.

Epic is a collection of 101 short stories, essays, and insights to improve your communication skills. What is the engine of communication? Creativity. The creative person sees the bigger picture and uses that vision to create tools, insights, and processes that will benefit others.

With 700 life-changing affirmations, written for Humanity, this book will help you manifest the changes you want to see in your life. So if you're battling with a lack of self-confidence, or you're striving to become financially free, these daily affirmations will help get you there.

En una cultura obsesionada con la juventud y empeñada en evitar a toda costa la vejez, en la época de la Viagra y de la cirugía estética, este libro se atreve a plantear la pregunta casi olvidada: ¿qué beneficios nos reportaría aceptar el proceso de envejecimiento como algo natural en lugar de intentar aferrarnos a la juventud y sus placeres?