Self Inspiration

Um audiolivro prático sobre a terapia metacognitiva, uma abordagem inovadora que modifica os padrões de pensamento que causam depressão e ansiedade.

Um método simples e eficaz para mudar a maneira como você fala e pensa sobre si mesma—tudo acompanhado por uma deliciosa xícara de café.

Hoy en día vivimos educados en base al miedo. No es ninguna sorpresa que crezcamos reprimiendo nuestros sueños y nuestras aspiraciones y simplemente llegamos a aceptar una vida mediocre limitando todo nuestro potencial. Este libro te enseñará cómo transformar la emoción conductora de tu...

How many times have you tried to lose weight and get in shape only to fail, get discouraged, and then start right back at square one? There is no lack of information about health and fitness these days, but most leave out one crucial thing—your mindset. You will be given useful information in easily digestible chapters about how to lose weight, tone up, have more energy, and get in the best shape of your life.

Eine Geschichte über den Mut, auf die eigene Stimme zu hören. Und darüber, wie wir den Menschen finden, der wir werden wollten, als wir klein waren. Hannah führt ein turbulentes Großstadtleben. Sie hetzt von einem Termin zum nächsten und verbringt ihre Tage damit, auf Dinge zu reagieren, die von außen auf sie einströmen, findet kaum Zeit für sich selbst. Um abzuschalten, mietet sie sich für ein paar Tage ein kleines Holzhaus an einem See, eingebettet in weiß verschneite Natur. Plötzlich taucht dort ein Kind in einem roten Schneeanzug auf: die kleine Sophie. Die beiden freunden sich an.

Wake up every day to words of wisdom! Yes, it's that easy. Wisdom isn't meant to be stored in your thoughts; it's meant to be taught. 365 Quotes About Wisdom is about creating inspiration, positive thinking, and happiness within you with the hopes that you can take action. After you've heard a quote that hits you, you should be able to apply their lessons, share it, and lead by example!

Chock-full of essays and true tales by some of America's most famous authors and thought leaders, these great listens inspire, uplift, open the door to new possibilities, and connect us emotionally. Organized around timeless American values - joy, miracles, giving, gratitude, holidays, and healing - listeners will laugh, cry, cheer, sigh, and renew their faith as they enjoy the powerful impact of a well-told story.

A street smart, inspiring, practical and utterly honest audiobook for renewing or resuming your career. "Bestselling author and four-time Pulitzer Prize-nominee Fawn Germer offers advice about how to present yourself in the best possible way and make sure you stay relevant and valuable as an...

Many people see their lives playing out like a movie they cannot control. They have come to feel like spectators watching a story unfold, unable to stop the stampeding consequences. They feel the die is cast, and nothing they do can alter the outcome. James MacDonald believes that is a lie. In...

Now includes “Deep Sleep” as a Bonus Track! Get over writer’s block, inspire creativity, and tap into your inner writer with this guided meditation and relaxation program from certified hypnotherapist, Joel Thielke. It’s as easy as turning on the tracks and falling asleep! The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle. The guided meditation and soothing background music will deeply relax your body and mind for the perfect night’s sleep, while allowing you to access the deepest parts of your mind for faster and longer learning and positive change. Two inductions give you options for each session, or listen to the entire album. It’s your choice!

50 Toughest Questions of Life invites people to have a conversation about themselves with themselves. Deepak Ramola's quest began after he was inspired by the life lesson of a young girl who said, 'Life is not about giving easy answers, but answering tough questions.' Over the years, Ramola has...

Patricia Simon presents her story in this practical self-help guide. A nonfiction author who writes about her struggles while embarking on a worthy journey of discovery within herself. She chose to fight her battles and disclose it all in My Fight Club Within. She will hold nothing back, divulging every part of her story while sharing her many wild adventures in her journey throughout the universe.

In this book Gem and Alan Fadling outline eight key questions that offer deep insight into how we experience soul change. These questions open the door to spiritual transformation. They help us unpack where we are stuck, where we are in pain, where we are afraid, and much more. They also reveal the path to joy and to the heart of God. Spiritual inventories and exercises will guide you, along with stories from Gem and Alan's lives and their ministry together through Unhurried Living.

Jacqueline Draheim-Frank veröffentlicht ein Buch für Teens, das neben einer humorvollen und bewegenden Rahmenhandlung, in der es um Selbsterkenntnis, Freundschaft und Liebe geht, viele hilfreiche Infos rund um das Thema Erwachsenwerden, Achtsamkeit und Selfcare zusammenführt. Die Intention des sozialen Buchprojektes ist es, Jugendliche in ihrem Selbstwertgefühl zu unterstützen und zu stärken. Die Adoleszenz ist ein sehr prägender Lebensabschnitt, in dem man vielen Veränderungen und einem intensiven Prozess der Selbstfindung gegenübersteht.

For as long as she could remember, Jackley, the cofounder of the revolutionary microlending site Kiva, had a singular and urgent ambition: to help alleviate global poverty. She believes that many of the most inspiring entrepreneurs in the world are not focused on high-tech ventures or making a lot of money; instead, they wake up every day and build better lives for themselves, their families and their communities, regardless of the things they lack or the obstacles they encounter.

Explains how the 10 sefirot—the channels of divine creative life force—can be used to develop writing and give you the power to grow as a person and a writer Explores each sefira in detail and how it can be used to manifest creative visions through words Provides writing...

Discover how to embrace mindfulness and meditation to free yourself from anxiety. "Mindfulness Meditation for Anxiety" is your guide to cultivating awareness, managing emotions, and finding inner peace.

Ted's Motivation: 21 Years of Personal Inspiration—A remarkable book recommended by Mitchell Levy, Global Credibility Expert, and featuring a foreword by Dr. Chérie Carter-Scott, The Mother of Coaching and New York Times best seller. Embark on a transformative journey with this unique collection of personal wisdom, motivation, and practical guidance carefully curated over two decades. Each chapter offers a fresh perspective, catering to listeners' diverse needs, whether comprehensively read or selectively explored.

Drawing from a rich tapestry of psychological principles, personal stories, and proven methodologies, this book is your trusted companion on your quest for motivation and inspiration. Each chapter is filled with practical strategies, whether you're struggling with procrastination, feeling stuck in a rut, or simply seeking to cultivate a more fulfilling existence. It's a book that fills you with optimism and positivity, showing you that change is possible, and a brighter future is within your reach.

Are the kids driving you crazy? Are you facing a challenge? Are money matters uppermost in your mind? Perhaps you're experiencing travel troubles, or technology is about to drive you over the edge. Just listen to this book to ease your stress of the moment, and let laughter erase your tension. Categorized by stress-related themes (such as "Kids", "Jobs", "Spouses", and even "Modern Technology"), just the right quote to amuse and inspire may be found at a moment's notice, whenever anxiety strikes.