Self Joy

Nigerian hall parties. Black girl gangs. Being at one with nature. Creating a home. Finding love. Belonging to a fandom. Joy can be found in many places. Bringing together the most exciting Black British voices today, Black Joy is an extraordinary anthology that celebrates everything that is brilliant and beautiful about being Black British.

The Master’s Path – How to Find Happiness, Joy, and Fulfillment in Your Life was created to help you break through the mental barriers that hold you back. One of the many life-changing strategies you will learn helps you to reset your self-identity “set point” so you can overcome challenges that up to now may have seemed insurmountable.

In a world so often filled with distressing news and bewildering violence, being “human” often gets a bad rap. Rejoice in everyday reasons to smile, think positively, and enjoy the gift of life. In Glad to Be Human: Adventures in Optimism, award-winning writer Irene O’Garden reminds us of the radiance of human existence. From kitchens to gardens to busy city streets, all around, in your everyday life, you can find plenty of reasons to feel gratitude and hope, peace and joy.

Rescue Your Inner Child is not just another self-help book promising quick fixes or instant transformations. This book is a guide for those willing to put in the work to confront and heal the wounded parts of themselves. As a bonus, you will find interactive exercises to help you affectively self-assess at each step of your healing process and keep you engaged. Begin your self-discovery journey to a happier, healthier, and more peaceful you!

Time Management for Busy Moms is here to save your day! You wake up with that eternal question on your mind: “Where did the time go?” Between school drop-offs, work deadlines, and snack attacks, life can feel like a frenzied carnival where you're juggling flaming torches. But don’t worry; you're not alone in this chaotic circus of motherhood. We’ve all had those days wishing, “If I could just find the pause button for life, it would mean the world to me!”

Overcoming Loneliness: Strategies for Building Connections and Finding Joy is a comprehensive guide to help individuals who struggle with feelings of loneliness and isolation. Written by an experienced psychologist, this book provides practical, evidence-based strategies for improving social connections and enhancing overall well-being.

Whether you want to shift gears in your current job, explore a new career, or launch your own business, this guide will show you how to feel energized and motivated to fulfill your life's purpose every day!

Many times, it can feel like you’re surrounded by negative thoughts and feelings all day, every day. And the more you think about things in a negative way, the more negativity there is in your life. It can be extremely hard to break the negative thinking cycle. But this book offers a remarkable solution. By using the positive affirmations contained in this book, you can actually change how you think and how you interact with the world around you. These affirmations will inspire you to build new and amazing habits that can change your life for the better.

Tired of feeling exhausted at the end of the day? Do you wish you could feel happier in your everyday life? In Turn your Happiness On, you will find the most powerful, scientifically proven, simple strategies to increase your feelings of happiness right now. Norma Nikutowski wrote this book to share the insights she gained from counseling people who were struggling to find joy. She also tells stories of her own search for happiness and the sometimes humbling experiences which taught her so much. Her mission is to help as many people as possible enjoy their lives.

We all long to experience the extraordinary, yet so many of us seem content to settle for mediocrity and suffering. Why? Perhaps because we’ve allowed our “little voices,” the ones who say we’re not smart enough, pretty enough, good enough, to lead our actions and temper our desires. Kelly Resendez is determined to change all that. She believes that life begins when you become aware of who you truly are. You can write a new story. You can have a Big Voice.

The Strength in Knowing is a powerful and personal narrative of one's journey to achieve true happiness and near ultimate awareness. Appt's life experiences are interpreted to reveal a fresh and essential path to a heightened understanding of beliefs, love, peace, and joy, as well as personal and spiritual development. His audiobook is very different from others in this genre. It is his quest to teach by example, and to enable others to gain a better understanding of their life, purpose, and meaning.

Unleash Your Potential with "Life Skills for Teens Unlocked"! Are you feeling the pressure of adulthood looming just around the corner? Wondering how you'll handle finances, cooking, cleaning, and being a healthy, independent adult?! Don't worry–you're not alone! Introducing the ultimate guide designed to help teens & young adults achieve self-reliance: "Life Skills for Teens Unlocked."

As you discover what your emotions tell you, you’ll uncover the essence of what you truly love in life. Inside The Joy Cycle, you’ll follow this process by reflecting on your emotions, the gratitude they trigger, and the joy this creates in your life. As you repeat that cycle over and over, you’ll finally begin to experience and comprehend that elusive goal of Happiness.

In Joy Works, Alex Liu delivers an engaging blueprint for ensuring people feel safe and inspired at work. In the book, you'll find a step-by-step action plan for approaching joy at work using the three key drivers that determine employee happiness--people, praise, and purpose--and learn how to implement that plan for maximum results and maximum joy.

Motherhood has always been a complex and multifaceted concept—even more so in recent years, due to the growth of social media. Social media platforms are inundated with images of perfect mothers who seemingly have it all together. This can create a lot of pressure on mothers, who may feel like they are not living up to the idealized standard. This audiobook will explore the different aspects of motherhood and offer advice and support to mothers.

Embark on a profound and empowering journey of self-discovery with 'Guide to Loving Yourself: Embrace Self-Worth and Cultivate Lasting Joy.' This audiobook is a heartfelt invitation to explore the transformative path of self-love and authentic acceptance. You'll find a treasure trove of insights, practices, and wisdom that guide you to recognize and embrace your inherent self-worth. Delve into the art of cultivating lasting joy through radical self-acceptance, as you uncover the keys to releasing self-criticism and stepping into the beauty of your uniqueness.

There could be over a billion adults worldwide who are alone. If you're one, we hope you're enjoying it as much as we are. If not, this book could show you why you may be a lot better off alone, at least temporarily, than you realize. We spend a lot of time alone. You're likely alone showering, writing, working around the home, napping, driving, maybe when sleeping at night, etc. Usually, we enjoy being alone, but trauma can break that tranquility.

This insightful and practical guide will open your eyes to the hidden chaos lurking in the corners of your life, and how it robs you of the joy you deserve. Delve deep into the realms of physical, emotional, and mental clutter, and learn to recognize the patterns and triggers that keep you from reaching your full potential.

How often do you check your wristwatch, phone, computer, car dashboard, or street clock to find out the time on a daily basis? While you want to be in charge of your time, you are always struggling to balance your priorities. Then you wonder how other people are able to do the things they love effortlessly, as if they have more hours in a day than you do. The difference is that they have mastered the rule of the jar, and you, too, can master it.

On the 21st August Tabitha Rice disappeared without a trace. All the signs point to murder, but no signs point to a murderer. The easiest answer is her husband, Rick. But he protests his innocence and there is little proof he is the murderer. Annabella knows there is more to the story than what the police are telling. Tabitha was her best friend and she vows to uncover the truth. As Annabella delves further into the past, she uncovers sides to Tabitha that she never saw coming.