Self Joy

The Here and Now breathing practice is a rule-bending gift, a potential "Weapon of Mass Awakening", a tiny cheating hint for this multidimensional game, called life, we find ourselves. What if, instead of an external biohacking device like one of those clever rings or bracelets, watches or gizmos, we had a built-in "device" that could bring us instantly back into the present moment into a state of embodied awareness? One that is a constant reminder for the rest of our lives, and that goes off several times a minute and costs nothing?

Find the secrets to discover, unblock, and balance your chakras in the easiest way. Increase your positive energy now! We all go through pain and imbalance. Life is full of events that shake, toss, turn, and hurt us till we are trembling from the mental, emotional and physical pains. However, we have two choices: to wallow in that pain or to learn from it and grow above it. In learning from it, we become the best versions of ourselves. Do you look to become a more conscious and harmonious human being? Do you feel out of balance and out of touch with your inner self?

Defining your authentic self also involves embracing your unique strengths and talents. What are you naturally good at? What comes easily to you? What do you enjoy doing? Often, our passions and strengths are intertwined. Perhaps you excel at public speaking, revealing a talent for communication and leadership. Or maybe you have a knack for problem-solving, pointing to analytical skills and a strategic mind. These strengths are not just assets; they are integral parts of your identity, your unique contributions to the world. Recognize, celebrate, and leverage them.

Dive into the enriching world of "Affirmations for Black Kids: Celebrating Our Unique Shine," a captivating collection designed to inspire confidence and joy in black children. Perfect for an engaging audio experience, this book is an essential companion for parents, educators, and mentors dedicated to uplifting and empowering young minds. In this collection, each affirmation is a celebration of the unique shine inherent in every black child.

Millions of people around the world suffer from the debilitating effects of codependency. It is more common than our society realizes, temporarily rearing its ugly head at some point in peoples' lives and completely encapsulating the lives of others. Codependency transcends cultures; it tears up otherwise perfectly healthy relationships; it can drag you into a vicious cycle; it can trap you in a snare of misery. Codependency encourages and inspires us to change.

Go on a Self Love Yoga journey without ever stepping on the mat! Unless you really want to! Self love should not be a one-size-fits-all recipe, but a very personal journey as we all have our own individual love languages. A self-love yoga practice can help you do just that! Are you trying to change your reality or use the Law of Attraction to live a more colorful life? This book is a gentle guide to claiming your reality, without the tough love or self-help preach.

Do you hate to exercise? Are you an exercise dropout? Has your doctor told you to start moving? If you answer yes to any of these questions, you are not alone. In fact, the CDC tells that 80% of Americans do not meet the recommended level of physical activity. Off the Couch helps you think differently about exercise so that when you do start, you will be more successful.

Life can feel so full of conflict and struggle. It’s easy to lose yourself in the daily grind, the bills, the chores, the responsibilities.... Perhaps you sometimes find yourself asking, “Is this really all there is to life?” When grief and pain hit, you sit with your questions about why this is happening. We all have to navigate hard times, and that will inevitably lead you to question the meaning of life. But exploring deeper answers will bring you comfort, re-energize you, and help you find a sense of purpose and place.

Everyone aspires to be happy. You would be hard-pressed to find someone who will say he doesn't want to be happy and fulfilled in his life. We all want to know the secret on how to achieve true happiness. Happiness has a lot of benefits it can bring to our lives. Studies show that happiness is good for our health because it protects your immune system, protects your heart, fights away stress and helps our bodies fight off diseases and disability as well. There are also studies that show happiness can actually alleviate pain.

It is never easy to put a painful past behind when you have been weighed down by it for so long. The burden of what you went through can put such a strain on your psychological, emotional, and physical well-being that it may make your present unbearable. This book has been written to help you to come to terms with traumatic experiences and begin to heal from within.

Este no es como ningún otro audiolibro que tú hayas escuchado. Es acerca de tu cuerpo desde la perspectiva del ser. Te ofrecerá nuevas y sorprendentes maneras de explorar como tú, como el ser infinito que eres, puedes experimentar la grandiosidad de tu cuerpo. ¿Qué sucedería si tu cuerpo fuera una fuente inagotable de gozo? Este audiolibro no contiene respuestas. Te motivará, en cambio, a hacerte preguntas que podrán crear para ti una forma complemente diferente de comunicarte con tu cuerpo, de crear tu cuerpo, de sanar tu cuerpo y de jugar con tu cuerpo.

This is a story about a woman named Astrid who nearly dies of a life threatening disease. Shortly after, her home is destroyed by hurricane Sandy. A therapist serves as the narrative voice in the story as he recounts how her determination and fortitude helps her to strive to overcome extreme hardships and adversities...This story represents how we should never give up fighting for our dreams or our lives.

Lily and her zany group of friends are gearing up for the Great Jellybean Juggling Competition! With bright colors flying through the air and silly surprises at every turn, the stage is set for a whirlwind of teamwork, laughter, and learning.

One of the best demonstrations of loving ourselves is the action of completing things we tell ourselves we will. We all love to get to the end—the completing of a project, the submitting of a proposal, our email in-box, cleaning out the garage, etc.

Angie Loves to Dance – A Heartfelt, Uplifting Audio Adventure for Kids and Families! Get ready to twirl, stomp, splash, and soar with Angie — a joyful girl who sees each day as a new adventure, and every pair of shoes as a ticket to something wonderful. In this delightful, rhythmic audiobook, children are invited to step into Angie’s world — where puddles are for jumping, trails are for hiking, and life is meant to be lived with wide-eyed wonder and a dancing heart.

In Thrive and Shine!: How to Find Happiness When Life Falls Apart, inspirational coach and speaker Michele Joy shows you how to find true and lasting happiness. While sharing her own journey through her divorce, she walks you through the steps she took from a life of misery and disconnection to a life of true internal bliss.

The hope was to construct a book that would be modest in length but profound in impact. A modern-day Confucius sayings. Fortunately, all the hard work was done by countless teachers who have come before. All that was needed was to render their ideas down to their common essence. With the proper techniques, the human mind can be molded, and the human life can be morphed. There is magic is in emotion and repetition and perseverance.

Overcoming Loneliness: Strategies for Building Connections and Finding Joy is a comprehensive guide to help individuals who struggle with feelings of loneliness and isolation. Written by an experienced psychologist, this book provides practical, evidence-based strategies for improving social connections and enhancing overall well-being.

The sooner you start to take action on your poor gut health, the faster you will see and feel the results. Are you ready to dramatically improve your skin health, energy levels, digestive health, and overall well-being? If so, then you will want to listen to this audiobook.

Are you feeling overwhelmed with the constant changes in life, business, and the world? This book will teach the power of embracing the shift in your life by giving you tools to move from overwhelmed to overflow. It’s power-packed with content, scripture, and shift points to help you not only embrace your shift, but walk in it