Self Learning

Dive to the heart of how to stop resisting life as it is. Instead, learn practical tools and solutions that really do guide you to let go of any kind of issue, place, person or job with greater ease and certainty. Suzanne learned this and more in a critical year in which she burned out her business, ended her relationship, lost her home...and then suddenly, her 22-year-old daughter Teal died. In wise, warm, often funny terms, Suzanne shares the insights she discovered as she rebuilt her life. Are you ready to let go of the pain, and surrender to happiness?

Lots of us make plans to make our lives better every day. The hard part is sticking to the plan when we lose our enthusiasm. The constant guilt, negative self-talk, promises made and then broken - all of this is not serving you. By applying the same effort and tools you’ve always used, you’ll keep getting the same result. It’s okay. Creating lasting change and positive momentum is actually really difficult to do and requires so much more than just trying to force yourself to do it.

Downsizing your home or possessions can be a tough project to finish - or even start. From simple logistics to complex feelings, the process can quickly overwhelm without a plan in place. Here’s help organizing and accomplishing your decluttering; Downsizing: The 5-Step Method for Life Transitions Big and Small. Written by a minimalism expert, this straightforward guide draws from real life experience and offers actionable advice for specific situations.

The core secret of why we lose interest in a desired goal or outcomes lies in the mind. Learning to train your mind will help you reconnect with your deepest desires. Mind Hacking will teach you how to achieve what you wish and stay interested through motivation and relaxation.

Great study skills. Study smarter. Reach your full potential! We’re all told to study hard in high school but none of us are ever taught how to study, let alone how to balance the increasing workload and demands of teenage life. You don’t have to sacrifice your life to get through high school and I am going to show you step-by-step exactly how to do it and become your most organised, productive, motivated, and confident self! This is exactly what I do in The High School Survival Guide.

◆1つでも当てはまる方は、今すぐ本書をお読みください。
・歯磨きをしているのに虫歯がある
・ヘルシーだからと菜食を心がけている
・骨を丈夫にするために牛乳を飲んでいる
・トクホ（特定保健用食品）を買うようにしている
・朝食はしっかり食べる
・肉の食べ過ぎはよくないと思っている
・有機野菜を積極的に購入している
・黒糖は精製されていないから身体にいいと思っている

◆日本一有名な医師が、日々の食事を大公開！
添加物、農薬、放射能……「社会毒」はどこまで減らせる...

I make a promise to you on this day. If you will change, everything will change for you. The next five years of your life will be totally different from the previous five years, if you change. If you will get better, everything will get better for you. If you don't change then nothing will change. Allow me to help you make the needed changes so you can have a truly happy and fulfilled life.

In this shared work you will witness the Transformation Within the Experience through the authors and their personal growth, lessons, and living experience. Each story within includes a transition point for the authors. In volume one the authors expressed going from not knowing their greatness and ultimately finding their greatness and owning it; they shared their experiences in going blue to gold. This project will give you a glimpse into the transformation that occurs when they grow through each and every experience.

Many people believe that traveling around the world is unattainable due to lack of money, but this is just simply not true when you make it a priority. Travel can be used as a powerful tool to reach your personal, educational, and professional goals no matter what that may be. In this helpful guide you will gain the tools and knowledge to make traveling a reality, as well as how to leverage travel to reach all of your other life goals!

Meee in a Minute - 60 Ways to Improve Your Life in 60 Seconds is a book of 60 short punchy chapters that each take one minute to listen to. It is a collection of life hacks, advice, insights, science, stories, short exercises or thought experiments and quotes that can help you improve your life in a minute.

Living a Meaning Life is about everything life: purpose, love, relationships, marriage, and family. Life is a gift from God, and our gift back to Him is what we do with it. You are uniquely designed for something special and specific. The relationships we have, goals we make, things we accomplish, our challenges are all part of our existence, and we need to know what shapes us to live a meaningful life and to impact our generation.

If you’re looking for ways to fully maximize your potential, then listen to this collection of audiobooks. It presents the key wisdom from four of the best personal development guides out there. Better You Box Set: Summaries is a collection of four summaries from some of the most insightful and powerful personal development guides ever published: Grit, by Angela Duckworth; Smarter Faster Better, by Charles Duhigg; Thinking, Fast and Slow, by Daniel Kahneman; and 7 Habits of Highly Effective People, by Stephen R Covey.

Mind Set Go! motivates to the third power. This audiobook is a spiritual journey that takes you deep inside of your mind, body, heart, and soul. It corners, squeezes, and awakens the real you. It is an honest perspective of life consciousness that inspires you to go forward, do more, and be more simply because you can. Mind Set Go! is an investment in your soul with an awesome return of peace and fulfillment and the pure passion power that is the road map to finding you!

Author Tom Klobucher introduces listeners to 37 secrets to a happy life and explains the many benefits of what he calls The Gentle Life.

In Secrets to Life and Happiness, best-selling author and world-renowned speaker Chris Widener teaches the secrets to living a happy life. He helps you understand the proper perspectives and mental attitudes that truly happy people implement in their own lives. Chris gives you strategies to help you understand how to live a life completely fulfilled, happy, and filled with joy.

In this complete pocket guide to a hygge life, make your home a cozy oasis; learn to cook, decorate, and host Danishly; unlock the powers of relaxation and comfort; and make comforting meals using the included hygge recipes.

In this groundbreaking new book The Achievement Trap, acclaimed life coach Brandilyn Tebo shares a proven step-by-step process to getting rid of that pesky sense of never doing enough and never being good enough. She guides you through exercises and thought experiments that she uses with her clients to heal the root of their stress, indecisiveness, franticness, insecurity, and self-doubt. Listening to this book is like having your own personal no-nonsense life coach guiding you to achieving truly meaningful goals from a good feeling place.

This audio guide will help you convert your harmful dangerous procrastination habit into a powerful productivity habit. When you apply the simple lessons from this guide, you will feel less anxiety, get more done, and regain control of your life. Unlike most guides about productivity and procrastination, this guide was written by an experienced procrastinator. The author has walked in your shoes and knows exactly what it feels like to always be putting things off and to constantly feel like you are falling further and further behind. Don't waste any more time, and listen today.

Marley Dias, the powerhouse girlwonder who started the #1000blackgirlbooks campaign, speaks to kids about her passion for making our world a better place, and how to make their dreams come true! In this accessible "keepitreal" guide, Marley explores activism, social justice, volunteerism, equity and inclusion, and using social media for good. Drawing from her experience, Marley shows kids how they can galvanize their strengths to make positive changes in their communities, while getting support from parents, teachers, and friends to turn dreams into reality.

Do you want to escape your anxiety, and never spend a day sweating in fear again? Do you want to feel relaxed - forever? Are you struggling with worry and everything you've tried isn't working? Or are you just tired of anxiousness following you...everywhere you go? Sufferers of worry, anxiety and chronic stress - you need to listen to Stop Worrying and Anxiety - as soon as possible! In this book, you'll learn how to escape this crippling condition that has limited your life for far too long.