Self Learning

Before her husband’s sudden death, Regina Lawless was at the height of her corporate career as head of diversity, equity, and inclusion at Instagram and seemingly had it all. Then tragedy struck, forcing her to rediscover who she truly was inside and what she wanted moving forward. On her journey to live and thrive again after loss, Regina realized that the outdated rules for success—to grind incessantly and sacrifice yourself to get ahead—weren’t serving her or any women, especially Black women and women of color.

Richly illustrated with clinical stories from Burgo's 35 years in private practice, this self-help book also describes the myriad ways that unacknowledged shame often hides behind a broad spectrum of mental disorders including social anxiety, narcissism, addiction, and masochism.

Taking the Stress out of Homework breaks down for parents exactly when and how to offer homework support. Whether your child's stress point is executive functioning - the ability to plan or organize - or a subject-specific struggle in math, reading, writing, or standardized test-preparation, Abby and Brian use real-life stories to provide individualized, actionable advice.

If you are starting the process of finding your child's first school - or if you want to choose a new learning environment - The School Choice Roadmap is for you. This first-of-its-kind audiobook offers a practical, jargon-free overview of school-choice policies, from public-school open enrollment to private-school scholarships and more.

Get ready to start eating in peace, living in peace, and discovering your true vitality. Learn how you can listen to your body to give it what it needs.

After moving to the Mediterranean with her family during the 2020 pandemic, Emily A. Francis learned insider secrets to one of the healthiest lifestyles in the world. Now, she shares this insight so you, too, can improve your wellness and invigorate your soul. The Taste of Joy shows you the value of living simply, mindfully, seasonally, and naturally, while feeding the body and soul more richly. Explore your own path to happiness as Emily recounts her eye-opening experiences getting to know a new region, its inhabitants, and their culture.

Stop putting yourself down! Lack of self-esteem is self-defeating, so change your behavior and change your life for the better. Dr. Susan Forward tells you how with 6 ways to alter your actions and promote a happier, healthier outlook. You'll feel your confidence expand dramatically as you apply Dr. Forward's 6 empowering steps - the keys to her promise of emotional well-being.

Learn the 10 principles of personal longevity and how to apply them to your life to live decades longer. Learn about how science is helping us increase our longevity. What can we do to lengthen the telomeres that control our cellular aging? How enlightenment affects your longevity and how spiritual development can improve the length of your life.

If you want to reach optimal success in your life, these three best-selling success guides of all time - Think and Grow Rich, As a Man Thinketh, and The Power of Your Subconscious Mind - will coach you to optimize the person you were born to be!

If you’re in business, you probably do quite a bit of writing. You write emails, sales copy, reports, executive summaries, blog posts, operations documents, memos and more. And each time you write, you’re seeking to inform and/or influence your reader. You are, in effect, performing. Publisher and exploratory writing coach Alison Jones wants to get you thinking about writing in a completely different way. Rather than a stage, she wants you to see the blank page as uncharted terrain, as an opportunity for you to explore what you DON’T know, rather than simply expressing what you DO.

Half a Century Ago offers a vivid recollection of memories about coming of age in the Bronx, New York, in the 1970s. This engaging story is an empowering listen about how family love provided the foundation to overcome the challenges faced by language and cultural barriers, poverty and social inequities while remaining steadfast focused on positive outcomes. Dr. Arias told these stories to her students over the years in the classroom. She now wishes to share those tales to a larger audience of young immigrants who struggle to overcome adversity and hope for a brighter future.

"Welcome to "Paradoxical Leadership," a groundbreaking exploration of leadership in its most unorthodox forms. This book is not your typical leadership manifesto. It delves deep into the heart of paradoxes, ironies, and unexpected truths that define leadership in the modern era. With a witty and engaging narrative, "Paradoxical Leadership" invites listeners on a captivating journey through the multifaceted world of leadership, revealing the intricate tapestry of traits and decisions that shape effective leaders.

Glück ist erlernbar. Für jeden. Vorausgesetzt, wir tragen selbst aktiv dazu bei und betrachten das Leben als das, was es für jeden Einzelnen sein kann: ein Entwicklungsprozess, der Freude erschafft. Bestsellerautor Pierre Franckh steckte selbst in einer schweren seelischen Krise, als er die Voraussetzungen für wahres Glück zu erforschen begann. Leichtfüßig und anhand vieler persönlicher Anekdoten beschreibt er seine 7 Schlüssel zum Glück: Hingabe, Bewusstsein, Loslassen, Selbstliebe, Veränderungen zulassen, eine positive Grundeinstellung und das Leben im Jetzt. Eine wundervolle Hilfestellung für all jene, die einfach glücklich sein möchten!

It doesn’t matter what faith group you do or don’t belong to--spirituality has phenomenal power…and you can use it to heal yourself. Whether your pain is emotional, physical, or psychological, you can use your spirituality to reconnect with a version of yourself that existed long before that pain ever took hold. No matter what pain you’re living with, you can harness the power of spirituality to bring back your childhood self…and that long-lost sparkle!

In 'Embracing Setbacks: A Guide for Executives on Learning from Failure,' we embark on an exploratory journey into the heart of business setbacks and the lessons they hold. This book is a treasure trove of insights, drawn from extensive research and real-life examples, designed to guide executives through the often-misunderstood landscape of failure in the professional arena.

This book has a simple goal, teach you the right mindset and habits you need to adopt to stop putting off things, to be more disciplined, improve your social skills, and get the life you deserve.

Don't let chance determine your future. Prepare to pass the CDL examinations by following Kevin Peterson's advice. Start your adventure right away to see your aspirations of a lucrative career around the country come true!

Win the self confidence game, become free to focus, and improve your social and people skills.

You're not perfect. But guess what? You don't have to be. All of us struggle with high expectations from time to time. But for many women, the worries can become debilitating - and often, we don't even know we're letting unrealistic expectations color our thinking. The good news is, we have the power to break free from the perfectionist trap.

"Labeling yourself is not only self-defeating, it is irrational. Your self cannot be equated with any one thing you do. Your life is a complex and ever-changing flow of thoughts, emotions, and actions. To put it another way, you are more like a river than a statue." - David D. Burns, M.D.