Self Learning

An engaging, accessible introduction into how numbers work and why we shouldn’t be afraid of them, from maths expert Rachel Riley. Do you know your fractions from your percentages? Your adjacent to your hypotenuse? And who really knows how to do long division, anyway? Puzzled already? Don’t...

In today’s fast-paced digital world, I know how it feels like to be sad, lost, or sometimes even depressed. Anxieties of how you’re never good enough creeps in. I want you to know that it’s all normal and that out of the ashes, you shall rise and become stronger than ever. I’ve created Self Help Bible bundle to help people like you and me who have been struggling with these same issues for years.

If you want to learn how to create and maintain a beautiful, self-sustaining ecosystem and habitat for your pet reptile, then check out HowExpert Guide to Bioactive Terrariums for Reptiles. This fun exploratory guide offers 101 essential tips and lessons for the beginner reptile keeper; even if you’re a tried-and-true veteran reptile enthusiast, this guide may still surprise you with its wide array of knowledge and wealth of different strategies and perspectives.

Whether you’re new to freelance life, thinking of taking the leap, or more experienced, the messiness and challenges of self-employment can trip you up if you’re not prepared. Survival Skills for Freelancers is your secret weapon to help you do what you love and love what you do.

Don't miss out on this simple, yet life-changing insight presented by famed television producer and author Shonda Rhimes in her book Year of Yes: How to Dance It Out, Stand in the Sun and Be Your Own Person. This FastReads' Summary includes key takeaways and analysis to help you quickly grasp the essence of her story and learn how to say YES today!

When Ben Hewitt and his wife bought a sprawling acreage of field and forest in northern Vermont, they were eager to start a self-sustaining family farm. But over the years, the land became so much more than a building site; it became the birthplace of their two sons, the main source of family income and food, and even a classroom for their children. Through self-directed play, exploration, and experimentation on their farm, Hewitt's children learned how to play and read, test boundaries and challenge themselves, fail and recover.

Do you have the courage to remove anxiety from your life? Use these proven steps and strategies to rid yourself of the heart-pounding agony of anxiety forever so you can enjoy life more freely!

In this third booklet of our audio book series TRILOGOS Guidebooks the author gives us very interesting insights what Individuation means and shows us ways how to find it inside ourselves: What assistance might I need on the often challenging, difficult path to myself? How do I find out what to do or not to do as the next step? How can I trust my perception, emotional security or intuition? How can I assess them? This audio book offers some explanations and thoughts on these topics as well as exercises that might prove helpful.

In the book The Gifts of Imperfection by Brené Brown, Brown tries to help us find courage to overcome paralyzing fear and self-consciousness, strengthening our connection to the world. She bolsters the self-esteem and personal development process through her characteristic heartfelt, honest storytelling. With original research and plenty of encouragement, she explores the psychology of releasing our definitions of an “imperfect” life and embracing living authentically.

Learn faster and easier, boost your memory, and excel at foreign languages and other areas of study, all while sleeping! Hypnosis and guided meditation can you help you learn and retain new information easier, and it's all here in this Sleep Learning System collection from certified hypnotherapist, Joel Thielke.

"Extreme" is not a term usually connected to self-care. Self-care usually portrays a picture of gentleness, kindness, loving self, or being nurturing. People don't consider it necessary to take extreme action when it comes to self-care. Why? First, the word extreme is often only associated with dangerous sports or foolish actions. Second, most of us don't know what self-care is really like or we may feel we will begin practicing self-care when we have enough material security that allows us to.

A collection of the popular 21-Day Challenge Series.

Are you a parent, teacher, or counselor watching a teen wrestle with stress, anxiety, or emotional outbursts, unsure how to help? You're not alone. Nearly one in five teens faces a mental health challenge. That’s why we created a powerful, practical workbook that combines CBT and DBT, tailored specifically for teens. Whether your teen has tried other tools without success or you're just beginning your journey, this resource offers a path forward.

Thirty-six lessons! Professional narrations of all dialogues and exercises marked throughout the audiobook. Available also: solutions for all exercises!

Flying is a top 10 fear universally. Especially now we have tighter security, more money, and less services from airlines and schedules to meet. Whatever your reason for fear of flying is, it revolves around your mind racing to worst case scenarios that you have most likely never experienced or know anyone who has experiences it. Based on media reports, TV shows, or stories, you have created a belief so strongly that you mind believes it is going to happen to you.

Most of us struggle with feeling unworthy. We stumble into traps of self-doubt and inadequacy because we don’t know how to even begin to cultivate self-love, self-compassion, and self-care. This course is designed to help you begin to cultivate love in your heart - for yourself! If you find yourself stuck in a trance that causes you to see yourself as unworthy, not good enough, you can awaken from this thought process through the practice of mindfulness and self-compassion by learning to trust the goodness and purity of your own heart.

You don't need a classroom anymore. All you need are these strategies to master self-learning in the digital age. Based on modern research, self-learning is your ticket to continuous growth and a successful future. This book is full of instructional tips on how to make the most of digital learning. You can find courses on anything from coding to design, and the best part? Many of them are free!

Whether you are a writer, artist, singer, musician, dancer, speaker, or any other creative...this brief, but informative listen explores seven biblical principles that help you answer the following age-old questions: 1. Who am I? 2. Why am I here? 3. What should I be doing? Listen to find out more....

Wanna read, but don’t want to waste your time? Learn the key points and lessons with Summary & Discussions of What Happened to You?: Conversations on Trauma. Resilience, and Healing by Bruce D. Perry, M.D., Ph.D. and Oprah Winfrey by wizer for your self-development or discussion group in 15 minutes without missing any highlights -guaranteed!

It can be easy to forget to give thanks to your Lord every day. It's not intentional, but family, work, and life obligations can get in your way. Those words will always be true. That is what this book was created for, to help you reaffirm every day what you have always known. With this audiobook, every day, you can renew your commitment and faith in Jesus.