Self Learning

Learn how to hone your piano playing talent and motivate yourself to practice playing and unleash musical creativity with this soothing program from the world-renowned Sleep Learning System, narrated by best selling hypnotherapist, Rachael Meddows. Just turn on the tracks, relax, and let your subconscious mind do the work for you. The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle.

Il est prudent de dire que l'autodiscipline est un facteur important qui définit notre sérieux pour atteindre les objectifs que nous désirons. Ils peuvent parfois devenir un défi encore plus important à franchir, car le plus grand ennemi auquel nous devons faire face, c’est nous-mêmes.

Narrating Audible Books at Home: A Step-by-Step Guide by Rachel Edwards is a practical guide for authors who want to narrate and produce their own audiobooks. It provides a framework for creating Audible books from the comfort of home through a do-it-yourself approach. The book covers the entire process of audiobook creation, from making the initial decision to narrate your work, setting up accounts, preparing your studio space and equipment, techniques for quality narration, editing audio files, uploading to ACX, troubleshooting issues, calculating costs, and marketing the finished product.

Discover spiritual illumination and how to fulfil your life's purpose with Qabalah: a Western non-religious mystic tradition containing magical knowledge and practices. The central organizational system of the Qabalah is the Tree of Life - a mystical symbol consisting of 1 interconnected spheres...

"Labeling yourself is not only self-defeating, it is irrational. Your self cannot be equated with any one thing you do. Your life is a complex and ever-changing flow of thoughts, emotions, and actions. To put it another way, you are more like a river than a statue." - David D. Burns, M.D.

Overcome Social Anxiety and Shyness is an effective, practical, science-based, self-help workbook with a clear step-by-step action plan to overcome social anxiety and shyness, and eliminate panic attacks - based on the successful anxiety workshops of Dr. Matt Lewis. He will take you through a step-by-step program using simple but powerful exercises that will take just a few minutes each day, allowing you to start overcoming social anxiety and shyness, and be back in control and able to enjoy life.

Not as patient as you think you are? Surprised by how quickly you lose your cool when someone shows you an imagined show of disrespect? All we can do in those situations is react. But why do we do what we do? How can we improve our actions? Repeated bad behavior becomes a bad habit. How can we break this vicious cycle? Often we know what’s wrong in our behavior, we even know how could we fix it, but somehow we never take action to change. Some mental triggers stay hidden from our conscious mind. This book bridges the gap between those two by introducing you to gears of human behavior.

The perfect Spanish course for travel in Spain. It is designed to help you ask for the things you’re most likely to need when visiting Spain and to give you the skills to cope with situations you might find yourself in. The accompanying free booklet is also available to download at...

An unmissable collection of eight unconventional and captivating short stories for young adult and adult intermediate learners of German. Short Stories in German for Intermediate Learners has been written specifically for students from a low-intermediate to intermediate level, designed to give a sense of achievement, and, most importantly - enjoyment! Mapped to B1-B2 of the Common European Framework of Reference, these eight captivating stories will both entertain you, and give you a feeling of progress when listening.

#1 New York Times bestselling author John C. Maxwell brings his common sense self-help lessons to teens! Any setback--a championship loss, a bad grade, a botched audition-can be seen as a step forward when teens possess the right tools to turn that loss into a gain of knowledge. Drawing on...

Learn how to overcome your urges to emotionally binge eat and start to deal with your triggers in a healthier way with this guided meditation and relaxation program, from certified hypnotherapist, Joel Thielke. It's as easy as turning on the tracks and falling asleep! The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle.

To write a successful book, you need to find and work with an editor who shares your passion for your work and your message and who will help you make your book sing. And sing a smash hit. A blockbuster of a message, clearly and carefully constructed so readers love you and your work and leave you five-star Amazon reviews only because they don’t have more stars to give.

Kann eine neue Erde aus unseren positiven Gedanken und Emotionen entstehen? Unser Lebensraum - die Erde - ist bedroht. Das Traurige daran: Die Bedrohung geht von uns Menschen selbst aus. Schenkt man Eckhart Tolles "Eine neue Erde" glauben, so ist jedoch noch nicht alles verloren. Die Rettung unserer Welt fängt in unserem Bewusstsein an...

This book will teach you how to bring the magic of the Montessori Method into your home. We've condensed its most important concepts into a single workable framework with a 21st century slant aimed at new homeschooling parents.

In 2013, Dan had a heart attack. Facing his mortality shined a light on what was important in life. Since then the former professional football player and star of the American Gladiators has been sharing everything he learned about happiness and what makes life worth living as an in-demand speaker and writer. He has been featured on media outlets such as the Today show, Good Morning America, The Early Show, Access Hollywood, Entertainment Tonight, ESPN, EXTRA!, Tyra Banks, People, Time, Esquire, Men's Health, Maxim, and the Huffington Post. Dan lives in the Hollywood Hills. He was the last straight guy to date Ellen, even if it was only on TV. And yep, he Crossfit. This is his second book.

Joel Thielke's guided mediation system gives you positive suggestions that will help you quiet your mind and melt away stress, leaving your body deeply relaxed for a great night's sleep. While you're sleeping, the program will remove blocks and negative beliefs about your ability to perform in front of a crowd, and you'll feel more confident and comfortable on stage.

The journey to true healing requires that we take the most challenging path there is: The path within.It is tempting to hope someone will do the hard work of your life for you, but no one else can. Inside takes your hand and helps you find your way. The audiobook’s strong, yet gentle, counsel will help you construct a self-care practice to bring well-being to your life. With this foundation in place, you will be able to move beyond the cycle of fear, anxiety, and blame.

Viktor Frankl's memoir, Man's Search for Meaning is about so much more than one man's experiences in a concentration camp. As a book about the Holocaust, it helps to shed light on the day-to-day struggles that inmates faced physically, psychologically, and socially. But it also reaches far beyond camp life and into the meaning of life itself.

A step-by-step practical guide to all types of comedy writing, filled with invaluable advice, exercises, interviews, tools, and jokes that will turn anyone into a funnier writer and person, from authors/editors/teachers/perfect 10s Elissa Bassist and Caitlin Kunkel. Comedy writing is hard. Or is...

In this third booklet of our audio book series TRILOGOS Guidebooks the author gives us very interesting insights what Individuation means and shows us ways how to find it inside ourselves: What assistance might I need on the often challenging, difficult path to myself? How do I find out what to do or not to do as the next step? How can I trust my perception, emotional security or intuition? How can I assess them? This audio book offers some explanations and thoughts on these topics as well as exercises that might prove helpful.