Self Learning

In the book The Gifts of Imperfection by Brené Brown, Brown tries to help us find courage to overcome paralyzing fear and self-consciousness, strengthening our connection to the world. She bolsters the self-esteem and personal development process through her characteristic heartfelt, honest storytelling. With original research and plenty of encouragement, she explores the psychology of releasing our definitions of an “imperfect” life and embracing living authentically.

Your Story Matters is an indispensable and inclusive guide not only to the how of writing, but also the why. Nikesh Shukla, author, writing mentor and best-selling editor of The Good Immigrant, knows better than most the power that every unique voice has to effect change. Everyone has a story inside that only they can tell; all you need is the friendly, informal and practical advice in this audiobook to help draw it out and let you know that your story is worthy of being told.

Scared of speaking in public? Worried about making mistakes? Think others will laugh at you? You can learn the techniques that top speakers adopt to help them feel relaxed and calm when speaking in front of an audience – large or small. You will learn how to relax, change your thinking and beliefs about you and your audience and be guided through speaking techniques including correct breathing, stance, etc.

This book contains the essential strategies used by leading social confidence expert Dr. Aziz Gazipura, who has helped hundreds of men overcome their shyness and social anxiety. If you have been struggling with shyness and social anxiety for any period of time, there is only one way out - by taking new action. Once you start trying new things, your whole world will open up. Get started today!

As the Self-Love Aficionado, Heather Reinhardt really loves herself. And she wants you to really love yourself, too. Her personal belief is that self-love supports people through their struggles. On a mission to make sure as many people as possible have the proper tools to cultivate self-love, Heather decided to write Go Love Yourself. In this audiobook, she shares her personal (vulnerable, yet humorous) stories with the steps that helped her pave the path to her very own self-everything (respect, worth, and love).

The use of hypnosis has been proven as an effect tool to increase memory and recall, as well as improve study habits. Hypno Learning incorporates the subconscious mind’s affinity for imagery and its ability to utilize analogy. The listener is instructed to create an environment of focus and retention when studying or in class, and to effectively recall information when needed. The “5Rs” creative visualization employs the use of an hypnotic trigger which have been shown to be an effective method for bringing forward positive suggestions while in a relaxed state.

Now in his late seventies, Sir Ranulph Fiennes looks back on a lifetime of exploration, and draws powerful, inspiring lessons that we can all use when faced by the tribulations of everyday life. Having crossed both Polar ice caps on foot, climbed Everest and the Eiger, served in the SAS and circumnavigated the world along its polar axis—a 53,000-mile odyssey that has never been repeated—'Ran' looks back from the summit of an incredible life.

It can be easy to forget to give thanks to your Lord every day. It's not intentional, but family, work, and life obligations can get in your way. Those words will always be true. That is what this book was created for, to help you reaffirm every day what you have always known. With this audiobook, every day, you can renew your commitment and faith in Jesus.

Sleep learning can benefit a listener in powerful ways. The mind stays active even while we are sleeping. For example, a mother may sleep soundly through thunderstorms and barking dogs, yet the sound of her baby stirring in the next room will often instantly awaken her. Why not use this time (while you are asleep) to realize your potential? In addition to therapeutic hypnotic techniques and meditative affirmations, this program is further enhanced by the use of brainwave entrainment such as solfeggio tones, isochronic tones, bilateral stimulation, and white noise.

This book has a simple goal, teach you the right mindset and habits you need to adopt to stop putting off things, to be more disciplined, improve your social skills, and get the life you deserve.

The Road to Self-Discovery Through Spiritual & Emotional Growth was created exactly with one big purpose - to provide you with the right information and tools for self-discovery, self-awareness, and self-acceptance. It’s an exclusive three-in-one collection of audiobooks by Anne Brennan that will help you focus on the most important aspects of your self-discovery journey.

Are you up against a cruel and malevolent narcissist who thinks you deserve everything you will get just because you left him? Are you worried you will lose everything to the narcissist, including your house and your children? You are in the right place! In 20 minutes, we will give you some pointers on how to handle yourself in and out of court while you are dealing with the narcissist.

No matter what these situations were about, I am sure you had your reasons. Instead of letting yourself be defeated by fear, depression, and anxiety, you have to discover how to master the royal hacking discipline. Breaking overwhelming problems into smaller parts is only one of the principles used in cognitive behavioral therapy (CBT). CBT is a therapy to help people manage their problems in a more positive way and overcome anxiety, depression and other mental illnesses. No matter if you have phobias, panic attacks, or you can´t handle your temper.

People around the world apparently do not cease to come up with various lifestyles in accordance with their own personal perspectives, views, and needs. Some of these lifestyles created and implemented are known to be radically opposing to each other, with the rest being considered more or less "in between" these opposite categories, characterized in turn by peculiarities and standards that can be a fit for almost all human inclinations, orientations, and intellects. Of all these lifestyles, minimalism has appeared to the public and has been met by wide approval and a huge interest.

With clear biblical teaching and personal accounts, Tyler Reagin not only demonstrates the necessity of life-giving leadership but also provides the steps you'll need to begin knowing and leading from your truest self. From his experiences in high-impact leadership roles at some of our nation's largest churches and ministries, Reagin has learned firsthand the importance of identity-based leadership. His desire is to help each listener become an empowered, confident leader that brings life and vibrancy to every room they enter.

Do you have the courage to remove anxiety from your life? Use these proven steps and strategies to rid yourself of the heart-pounding agony of anxiety forever so you can enjoy life more freely!

This Overcome Codependency program was designed to enhance the listener's ability to release codependent tendencies, release the victim mentality, gain a more powerful sense of self through personal responsibility, gain more moderate thinking, and assisting in gaining healthy boundaries. Please note, the author advises that this be used in conjunction with care from a qualified mental health provider for best results.

Attention ladies! Learn how to get your way, be heard, and handle every situation with calm assurance and authority.

Increase your pleasure and sexual confidence and reach orgasm easier with this guided meditation and relaxation program specifically designed for women, from certified hypnotherapist, Joel Thielke. The Sleep Learning System is specially designed to work withyour subconscious mind during your sleep cycle. The guided meditation andsoothing background music will deeply relax your body and mind for the perfectnight's sleep, while allowing you to access the deepest parts of your mind.

Discover "Essential Life Skills for Teens," your ultimate guide to mastering the necessary skills for a successful and independent transition into adulthood. This isn't just another 'how-to' manual—it's your companion on the adventure of growing up, blending practical wisdom with engaging, thought-provoking content.