Self Learning

We’re all afraid of something: beginnings, endings, changing, getting stuck. Fear doesn’t have to hold you back from happiness or success. You can change your relationship with fear. Susan Jeffers teaches compassionate concepts and highly effective exercises that help you unravel the complexities and reverse the effects of fear. You’ll learn the five truths about fear. You’ll see how to weed negatives out of your words and thoughts. And you’ll be able to develop goals that helps extend your self-imposed limitations.

Clint Emerson is the go-to expert for surviving the first minutes, hours, and days of a crisis. Now, in The Rugged Life, he works with modern homesteading experts to show you how to thrive over the long-term—for months, years, or even a lifetime—by being prepared and self-sufficient.

Author, poet, and social media creator Zanna Keithley guides you on a powerful path of self-improvement, mindfulness, and personal development in her uplifting book, Affirmations for Self-Love. Moment by moment, Keithley’s empowering affirmations and inspiring words help you trust your inner voice, follow your heart’s true calling, and fully embrace your authentic self.

Manifestation: Beginner's Guide will teach you how to manifest money, love, abundance, happiness, and success in your life by harnessing the power of your subconscious mind and the laws of the universe.

Finally—a book of writing advice that accounts for all of the messy, perverse, practical, and inexplicable parts of being a human who writes.

Ex-Special Forces soldier Ollie Ollerton knows more than his fair share about keeping going. As a recruit he survived the infamously tough SAS selection process on a busted ankle with the directing staff pleading with him to give up. But it's in Ollie's personal life that he really had to dig deep. At his lowest he was battling a failed relationship, substance abuse, depression and a reckless disregard for his own life. In his new audiobook, Ollie tells the story of how he turned his life around and passes on the lessons he has learned.

Some say that we are the sum total of what we surround ourselves with. For example, what we choose to watch on television, listen to on the radio, who we choose to surround ourselves with and even the thoughts we think all have an effect on our overall perceptions and thought patterns. Just like the foods that we eat, over time, create our bodies, our thoughts shape who we are, and ultimately what types of situations we manifest in our lives.

Mafatu's name means "Stout Heart," but his people call him a coward. Ever since the sea took his mother's life and spared his own, he has lived with deep fear. By the time he is twelve years old, Mafatu can bear it no longer. He must conquer his fear alone...even if it means certain death. This classic tale of a young boy's hidden strength has been a favorite of readers of all ages since 1940.

As the Self-Love Aficionado, Heather Reinhardt really loves herself. And she wants you to really love yourself, too. Her personal belief is that self-love supports people through their struggles. On a mission to make sure as many people as possible have the proper tools to cultivate self-love, Heather decided to write Go Love Yourself. In this audiobook, she shares her personal (vulnerable, yet humorous) stories with the steps that helped her pave the path to her very own self-everything (respect, worth, and love).

Writing and self-publishing on Amazon can sound like a dream, but it's much simpler than you think. With the publishing tools Amazon has available - Kindle, CreateSpace, ACX - it would be easy to get overwhelmed, though. Still, self-publishing is an easy way to get your content out to the most listeners as quickly as possible on a globally distributed platform in various digital, paperback, hard cover, audio CD, and downloadable audiobook formats.

Abigail Jex never expected to see any of the Radleys again. They were extraordinary, captivating creatures transplanted from a bohemian corner of North London to outer suburbia, and the young Abigail found herself drawn into their magic circle: the eccentric Frances, her new best friend; Frances' mother, the liberated, headstrong Lexi; and of course the brilliant, beautiful Rad. Abigail thought she'd banished the ghost of her life with them and the catastrophe that ended it, but 13 years later a chance encounter forces her to acknowledge that the spell is far from broken.

Are you a parent, teacher, or counselor watching a teen wrestle with stress, anxiety, or emotional outbursts, unsure how to help? You're not alone. Nearly one in five teens faces a mental health challenge. That’s why we created a powerful, practical workbook that combines CBT and DBT, tailored specifically for teens. Whether your teen has tried other tools without success or you're just beginning your journey, this resource offers a path forward.

Overcome Social Anxiety and Shyness is an effective, practical, science-based, self-help workbook with a clear step-by-step action plan to overcome social anxiety and shyness, and eliminate panic attacks - based on the successful anxiety workshops of Dr. Matt Lewis. He will take you through a step-by-step program using simple but powerful exercises that will take just a few minutes each day, allowing you to start overcoming social anxiety and shyness, and be back in control and able to enjoy life.

Release: Create a Clutter Free and Soul Driven Life provides practical strategies to release clutter in your inner and outer environments and create a more soul-directed life. It introduces the skills of presence, mindfulness, resonance, and inspired action to put you on the road to freedom, free to live with only the things that help you share your love with the world in your unique ways.

Just say "no" to sugar, learn how to control and get over your sugar cravings, and learn better eating habits with this guided meditation and relaxation program, from certified hypnotherapist, Joel Thielke. It's as easy as turning on the tracks and falling asleep! The special inductions will gently guide you into your REM stage of sleep, working with your subconscious to make lasting change that you can see.

Mastering the Seven Decisions guides listeners to a profound understanding of how to fully integrate seven life-changing decisions into their daily lives. The responsible decision, the guided decision, the active decision, the certain decision, the joyful decision, the compassionate decision, and the persistent decision.

Here is a practical, useful, and easily understood exploration of the dynamic of choice and how the choices we make affect our everyday lives, for better or worse. Learning the relationship between the choices we make and the experiences we encounter is central to freeing ourselves from the illusion that we are victims of our circumstances. The Mind of the Soul: Responsible Choice is essential for all of us who wish to take charge of our lives.

If you want to learn how to create and maintain a beautiful, self-sustaining ecosystem and habitat for your pet reptile, then check out HowExpert Guide to Bioactive Terrariums for Reptiles. This fun exploratory guide offers 101 essential tips and lessons for the beginner reptile keeper; even if you’re a tried-and-true veteran reptile enthusiast, this guide may still surprise you with its wide array of knowledge and wealth of different strategies and perspectives.

Here is a landmark book by the country's leading pioneer in instinct-driven performance. Kathy Kolbe makes it absolutely clear that you have the right instincts to save yourself from bad relationships and poor career decisions. Her insights will help you convert that hidden power into a personal, practical force. Learn how to be your natural best, and take control of your own destiny.

Cuando te enfadas o sientes emociones que te dificultan actuar racionalmente, reaccionas de manera impulsiva: pierdes los papeles, tomas malas decisiones o dices cosas de las que luego te arrepientes.