Self Live

With Self-Talk for a Calmer You, you can change the way you approach your worries and finally break free from the tight grip of anxiety. Filled with practical advice and positive self-talk scripts, this empowering guide provides a variety of strategies for dealing with uneasy thoughts in a constructive manner and moving past detrimental hangups.

Start living an eco-friendly, self-reliant life in just weeks—even if you’ve never planted a seed before! Are you ready to escape the fast-paced modern world and embrace sustainability? Whether you’re a homeowner, small farmer, or apartment dweller, The Complete Guide to Homesteading offers clear, practical advice to simplify your journey to self-sufficiency.

Quotes are a powerful way of educating ourselves about life, and life's lessons - some better, some worse. I truly believe that through listening to quotes and reading quotes, we can tap into the minds of great thinkers, as well as the average Joe.Good quotes bring us down to earth and provide another perspective for us to analyse and connect with. Quotes have the power to inspire, motivate, and of course, have the power to put a gentle smile on one's face.

As a woman and mom myself, I get it! Life is busy and fun and fulfilling and stressful and joyful and so very much more. I’m also a therapist, so I get the background behind a lot of the patterns many of us fall into in our everyday lives as well. In the following chapters, I'll share some of my own stories, as well as helpful pointers and tips you can use to help you in your daily life. I’ve also included themes I hear a lot in my private practice therapy sessions, as I feel like these are often very relevant outside of the therapy room too.

Cómo pasar a la acción para cambiar tu vida actual a la deseada con un método probado paso a paso. Las 7 actitudes triunfadoras que tienes que incorporar en tu día a día para crear una nueva vida. Cómo liberarte de las creencias limitadoras que te bloquean y te impiden pasar a la acción. Cómo reprogramar tu mente con nuevos hábitos para el éxito. Los hábitos para potenciar tu autoconfianza, creer en ti y dar el primer paso para avanzar.

Discover the secret on how to live a minimalist, cozy, and happy life like Danish people.

Are you deeply unsatisfied with your current life situation? Is it hard for you to feel motivated? Are you having trouble with self-doubt and negative inner thoughts? Do you really want to fix the situation but cannot make yourself take action? This audiobook has the answers you seek. Vishal Pandey, the author of Positive Thinking, is not a self-help guru. He is a regular guy who was fighting with depression, negative thoughts, self-doubt, and procrastination for 13 long years.

Don’t Feel Stuck! is a journal workbook designed to help you release even the most stubborn mental blocks, transform your beliefs to empower, anchor your new beliefs, and take action that speeds up manifestation. These techniques will help you shatter your limiting belief patterns in order to allow your desires to manifest.

Far too many people live from circumstance to circumstance. They allow what is happening around them to control them. Russ encourages people to dream big - to see themselves where they want to be. Once the dream is there, you can live fully as you move toward the dream. In other words, you live with your eyes on the prize. Be encouraged in this listen to live fully as you live in your vision.

En este libro, el autor ofrece reflexiones semanales para realizar durante un año sobre los temas que trata en sus conferencias.

It's time to rethink the rules that keep us from living life in full color...and break them! Time is too short not to eat a slice of cake for breakfast - especially our own birthday cake, if we are blessed to live another year to enjoy it. Rules are made to be broken! Harm no one, but break a small rule every day, and find yourself feeling more vibrant than ever!

What you repeatedly do (i.e. what you spend time thinking about and doing each day) ultimately forms the person you are, the things you believe, and the personality that you portray. But what if you want to improve? What if you want to form new habits? How would you go about this? Turns out, there’s a helpful framework that can make it easier to stick to new habits so that you can improve your health, wealth, and life in general. This book is a great way to start your journey toward enriching your life through the power of effective habit creation.

Do you often sense people’s emotions and needs before they tell you about them? Do you feel emotionally exhausted when you’re in a crowd or communicating with certain types of people? If your answer to both these questions is “yes,” you’re most likely part of the 2 percent of the population with higher-than-normal sensitivity. That’s right – you might be an empath.

The life you want comes from the way you think - you need to learn how to think intentionally. The Art of Intentional Thinking is a guide on transformation. This audiobook takes a deep look into how people tend to think and how exactly they should subtly reframe their thoughts to feel confident, powerful, happy, and in charge of their own life.

In more than a decade on television, Vicky Pattison has had her fair share of ups and downs, from her rise to fame on Geordie Shore to her public break-up with her fiancé, her body confidence issues and debilitating anxiety. In The Secret to Happy, Vicky opens up about her darkest moments and shares the pearls of wisdom and hard-won lessons she's picked up along the way—to overcoming heartbreak, ending toxic relationships and managing her mental health—to help you find inner strength, accept imperfections and be true to yourself.

Leading executive and personal coach Kemi Nekvapil takes power personally. She knows what it’s like to be without power - and through a process of self-discovery, coaching, research and keen observation, she has redefined how we understand power, and created a framework for us to find, own and live our own limitless power. In POWER Talks, Kemi sits down for one-on-one coaching sessions with well-known guests – from Abbie Chatfield to Miranda Tapsell – who are striving to create a more purpose-filled life, rooted in power.

¡Grandes citas que inspiran, motivan y le levantan!

Hygge ist eine einfach zu integrierende Lebenseinstellung und bedeutet, dass du den gewünschten Lebensstil erreichen kannst, ohne enorme Veränderungen an allem in deinem Leben vornehmen zu müssen.

In his book Money Mind Crush, Keith Everett inspires you to use your mind to attract everything that you've ever wanted. In reality, most people are viewing business, life, and making money from the totally wrong angle. We can’t expect more if we keep on thinking in the same, tired, worn-out way. For things to change, we have to change. Many people are on the hamster wheel to nowhere. Nothing changes until we decide to.

It is scientifically proven that the mind can’t tell the difference between imagined or actual experiences. Guided visualization directs your focus and triggers a health-inducing response or new perspective.Guided therapeutic imagery can help you recover from a range of addictions from cigarette smoking to binge eating.In 3 in 1: Guided Imagery Meditations, you'll discover: relaxing and effective experiences written and delivered by pros; a guided warm-up proven to calm your mind instantly; and more.