Self Live

It is scientifically proven that the mind can’t tell the difference between imagined or actual experiences. Guided visualization directs your focus and triggers a health-inducing response or new perspective.Guided therapeutic imagery can help you recover from a range of addictions from cigarette smoking to binge eating.In 3 in 1: Guided Imagery Meditations, you'll discover: relaxing and effective experiences written and delivered by pros; a guided warm-up proven to calm your mind instantly; and more.

Imagine your life without stress. Think it's not possible? Think again. This approach for managing stress empowers you to live without stress. This book will show how to use some simple strategies to significantly reduce your stress, promote responsibility, increase your effectiveness, improve your relationships, and truly enjoy life's experiences. Are you ready? A new, happier, more enjoyable, and less stressful life awaits you.

Are you ready to stop spinning your wheels and start winning with strategy? Shut Up and Win delivers bold, actionable strategies to help you master sales, sharpen your leadership, and make better decisions under pressure. Whether you're an entrepreneur, sales pro, or team leader, this is your no-fluff guide to high-impact growth, in business and in life.

We’ve all been there. Deep inside each of us is a burning desire to become more than what we are. We want better relationships, career, health, wealth, and happiness. Well, with some effort, you can have it. It’s time to wake up, to get clear on what you want in life, to focus your mind and your energy, and to move forward toward a life of greater joy and fulfillment. What you need is intentional personal development.

You are probably asking yourself now, "Why do I need to have a success mindset if I already have other qualities to achieve greater heights in my endeavors?" Do not worry, because many people share this reaction. This is true especially for those who already have talents, natural abilities, charismatic personalities, and other resources that they can use to start racking up success. However, a success mindset, although often overlooked, is and will always be the controlling factor of everything you possess.

Every one of us is living life at our own pace. Some may experience more adversities in life, and some may have it all handed down to them. What is common amongst ourselves, though, is the ever-lasting struggle to finding inner peace. This book is going to help you solve that very problem, as the author explains to his listeners the importance of listening to the voice within ourselves and to follow a strict moral compass in accordance with our faith is the ultimate key to happiness.

Do you feel trapped in a never-ending cycle of negative self-talk? Do you find it difficult to prioritize self-care in your busy life? Are you battling feelings of loneliness and isolation, believing as though no one truly understands you? If any of these questions resonate with you, you’re certainly not alone. Many women struggle deeply with self-love, constantly battling societal pressures, imposter syndrome, and their own internal critic. But here’s the empowering truth: You can break free and unlock the door to self-compassion, acceptance, and profound self-love.

Largue a carência afetiva e aprenda a se amar!

Start your winning battle against cognitive distortions with this guide. It’s filled with practical advice and information from an experienced clinician who has helped countless adults and children reframe their negative thoughts and nurture a more positive mindset.

Stop being lost, find your purpose, and live the life of your dreams. Do you feel lost sometimes? Not knowing why you are here and what to do with your life? Do you feel deep inside that there must be something more? What if you already had the answers to all your questions? What if you finally could see clearly? In this simple step-by-step guide, international best-selling author Marc Reklau shows you how to find your purpose. Marc himself was lost for the longest time in his life, and finally found his purpose when 40 years old. It might save you a couple of years of confusion.

This FastReads summary bundle, The Better You, includes five summaries of best-selling books on overcoming obstacles, cultivating emotional strength, and being the best you you can be. Get started creating the kick-ass life you've always wanted! This FastReads summary bundle includes: Summary of Rising Strong by Brene Brown; Summary of Year of Yes by Shonda Rhimes; Summary of 13 Things Mentally Strong People Don't Do by Amy Morin; Summary of The Universe Has Your Back by Gabrielle Bernstein; and Summary of 52 Ways to Live a Kick-Ass Life by Andrea Owen.

Energize your life and career in 5 minutes a day! Entrepreneur and innovator Keir Weimer shares the strategies he's learned, developed, and implemented to live more energetically and intentionally every day. Born from his own inspiring story of tragedy, reinvention, and redemption, Keir offers actionable intentions to apply in your own life today. These 5-minute listens you can start your day and week with are full of wisdom, actionable frameworks and compelling real-world examples and stories.

With Self-Talk for a Calmer You, you can change the way you approach your worries and finally break free from the tight grip of anxiety. Filled with practical advice and positive self-talk scripts, this empowering guide provides a variety of strategies for dealing with uneasy thoughts in a constructive manner and moving past detrimental hangups.

Your altitude is determined by your attitude and an attitude can be altered through the repetitions of inspiring, motivating and emotionally-compelling affirmations. Rewire your brain into having mindsets that are designed to generate action designed to bring you success, happiness, and wealth! In the past, you may have been conditioned through a toxic environment and a lack of positive role-models to self-sabotage yourself. It is forbidden to surrender to negative thinking, thoughts and bleak outlooks on existence. Let go of the past and start again.

Does your home center you or knock you a little off-center? Now, renowned architect and best-selling author William Hirsch will show you how to create the well-centered home, whether you rent a studio apartment or live in a mansion. The changes Bill suggests are subtle, powerful, sensible, and affordable. The result? The sweetest home, sweet home you’ve ever loved.

Whether it is time to finally kick into a higher gear or simply time to reactivate and re-engage, the unique concepts in You’ve Got This! act as an accelerator for personal and business growth. This fun, impactful program for creating a fulfilling life takes a deep dive into five foundational elements: becoming grateful, being a warrior, mastering resiliency, reinventing yourself, and learning to trust and let go.

Unlock the secrets to becoming instantly more likeable and living a calmer, more present life with this powerful bundle. These best-selling guides have transformed lives worldwide, helping countless individuals enhance their social skills, boost self-esteem, and embrace a happier, more successful existence.

Whose life are you living? Do you find yourself tip-toeing around the feelings of others? Do others' desires often precede your own? Do you wish you knew how to balance it all, have healthy relationships, and end up feeling truly happy? Give YourSelf Permission to Live Your Life is complemented with candid anecdotes from Priya's personal experience. She leads by example as she tells her story of illness, self-doubt, and a chronic need-to-please, how she got through it all, and how you can do the same.

Experience more happiness than you do today. Do you wake up every day and enjoy at least a moment of paradise? No? Would you like to figure out how to find that paradise for at least a few minutes every day? Try gratitude. Confused? Don't be. Gratitude is an exceptionally powerful emotion.

Success is a journey filled with ups and downs, many of which are of our own making… Do you often compare yourself to others, wondering why their lives seem perfect while yours isn't? Do you lie awake at night, trapped in repetitive thoughts, questioning where it all went wrong? Sometimes life can feel so overwhelming, we get anxious about the future or we get stuck on a past regret and find it difficult to move on. These feelings are common, however most people try to avoid facing the true issues. So we avoid thinking about it, but change begins with a thought.