Self Live
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Live Your Best Self
- Auteur(s): Maizie Edmonds
- Narrateur(s): Aadam Smyth
- Durée: 16 min
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As part of obtaining effectiveness as a person, you have to understand how to be proactive. Being proactive is about taking responsibility when it comes to your actions and life than simply watching how such things happen and pass by. To maintain and establish strong confidence, it is highly essential to say and think of positive things about yourself. This audiobook guide will teach you how effectiveness can affect your personality and the things around you. Discover how you can increase your effectiveness so you will know how to always get things done the right way.
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Live Your Best Self
- Narrateur(s): Aadam Smyth
- Durée: 16 min
- Date de publication: 2022-09-08
- Langue: Anglais
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As part of obtaining effectiveness as a person, you have to understand how to be proactive. Being proactive is about taking responsibility when it comes to your actions and life than simply watching how such things happen and pass by....
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Prix courant: 7,00 $ ou 1 crédit
Prix réduit: 7,00 $ ou 1 crédit
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How to Love Yourself: A Self Compassion Workbook
- Stop self doubt, boost self esteem and letting go of the past to get unstuck, live with peace, and thrive in life
- Auteur(s): Dylan Walker
- Narrateur(s): Liz Leafloor
- Durée: 3 h et 19 min
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Discover the transformative power of self-love, and unlock a life filled with happiness, success, and inner peace! With this workbook, you'll embark on a profound journey of self-discovery and empowerment, guided by an authentic and practical guidebook and workbook. This empowering guide offers a comprehensive roadmap to increase your self-confidence, release the burdens of the past, liberate yourself from toxic emotions, and overcome the pervasive negativity that holds you back.
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How to Love Yourself: A Self Compassion Workbook
- Stop self doubt, boost self esteem and letting go of the past to get unstuck, live with peace, and thrive in life
- Narrateur(s): Liz Leafloor
- Durée: 3 h et 19 min
- Date de publication: 2023-07-14
- Langue: Anglais
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Discover the transformative power of self-love, and unlock a life filled with happiness, success, and inner peace....
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Prix courant: 18,74 $ ou 1 crédit
Prix réduit: 18,74 $ ou 1 crédit
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Binge Eating
- Rewire your brain to overcome food addiction,eat smarter and live longer
- Auteur(s): Self Help Guide
- Narrateur(s): Kristen Kallen-Keck
- Durée: 3 h et 9 min
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We all slip into some form of subtle addiction from time to time. It’s only human to desire comfort. But what happens when we start abusing our body to derive pleasure? Recent studies have shown that 1 in every 20 adults is a victim of food addiction. Perhaps you’ve tried a few fasting or dieting methods yourself. But most of them are hard to sustain and make you slip back and feel guilty. It’s time to put an end to this vicious cycle. This edition of the audiobook brought to you by the Self-Help-Guide, includes the best of various programs, distilled into one carefully-designed plan.
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Binge Eating
- Rewire your brain to overcome food addiction,eat smarter and live longer
- Narrateur(s): Kristen Kallen-Keck
- Durée: 3 h et 9 min
- Date de publication: 2019-11-15
- Langue: Anglais
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We all slip into some form of subtle addiction from time to time. It’s only human to desire comfort. But what happens when we start abusing our body to derive pleasure? Recent studies have shown that 1 in every 20 adults is a victim of food addiction.
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Prix courant: 18,74 $ ou 1 crédit
Prix réduit: 18,74 $ ou 1 crédit
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150+ Questions for Self-Awareness: Get the Clarity You Need to Live Your Best Life...Starting Now!
- Auteur(s): Dana Morningstar
- Narrateur(s): Dana Morningstar
- Durée: 45 min
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The quality of your life depends largely on the degree of self-awareness that you have. If your life isn't running as smoothly as you'd like, then perhaps taking a few steps back and asking yourself some thought-provoking questions will help. This audiobook includes over 150 questions organized by different facets of your life: Personal, emotional, physical, spiritual, and financial. Get the clarity you need in order to move forward and create the best life possible.
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150+ Questions for Self-Awareness: Get the Clarity You Need to Live Your Best Life...Starting Now!
- Narrateur(s): Dana Morningstar
- Durée: 45 min
- Date de publication: 2021-02-02
- Langue: Anglais
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The quality of your life depends largely on the degree of self-awareness that you have. If your life isn't running as smoothly as you'd like, then perhaps taking a few steps back and asking yourself some thought-provoking questions will help....
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Prix courant: 8,03 $ ou 1 crédit
Prix réduit: 8,03 $ ou 1 crédit
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Depression: 21 Reasons to Live
- Self Help for Kicking Depression Out of Your Life
- Auteur(s): Jane Peters
- Narrateur(s): Heidi Allred
- Durée: 33 min
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Are you or someone close to you suffering from depression? There are innumerable reasons to live your life to the fullest, but sometimes they get lost in the bumbling business that is life. Many people get bogged down and start to feel as though everything they do is worthless and life is not worth living. Even though depression is a serious medical condition, there are non-medication related ways to try to bring yourself out of it.
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Depression: 21 Reasons to Live
- Self Help for Kicking Depression Out of Your Life
- Narrateur(s): Heidi Allred
- Durée: 33 min
- Date de publication: 2016-04-20
- Langue: Anglais
- There are innumerable reasons to live your life to the fullest, but sometimes they get lost in the bumbling business that is life....
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Prix courant: 5,31 $ ou 1 crédit
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Stress Management and Coping Tools for Adults
- Eliminate Stress to Live a Stress Free Life with Self Help, Healthiness, Accomplishment, Sleep, and Productivity
- Auteur(s): Trase Best
- Narrateur(s): Courtney Lucien
- Durée: 48 min
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It is our goal to provide you with a self-help step-by-step guide on how to deal with stress management to enable you to live up to your full potential. In this book, you will receive basic tips on how to not only manage your stress better, but also to be more productive. Your general health and sleep pattern also need to be adjusted to enable your body to cope with everyday stress at its maximum ability without leaving you all tensed up.
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Stress Management and Coping Tools for Adults
- Eliminate Stress to Live a Stress Free Life with Self Help, Healthiness, Accomplishment, Sleep, and Productivity
- Narrateur(s): Courtney Lucien
- Durée: 48 min
- Date de publication: 2021-03-17
- Langue: Anglais
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It is our goal to provide you with a self-help step-by-step guide on how to deal with stress management to enable you to live up to your full potential. In this book, you will receive basic tips on how to not only manage your stress better, but also to be more productive....
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Prix courant: 4,95 $ ou 1 crédit
Prix réduit: 4,95 $ ou 1 crédit
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Stop Negative Thinking & Transform Your Life
- The Easy 3-Step Strategy to Build More Self-Compassion, Stronger Relationships, and Live Your Happiest Life
- Auteur(s): Caroline Hummer
- Narrateur(s): Melissa-Marie Shriner
- Durée: 4 h et 9 min
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Start your winning battle against cognitive distortions with this guide. It’s filled with practical advice and information from an experienced clinician who has helped countless adults and children reframe their negative thoughts and nurture a more positive mindset.
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Stop Negative Thinking & Transform Your Life
- The Easy 3-Step Strategy to Build More Self-Compassion, Stronger Relationships, and Live Your Happiest Life
- Narrateur(s): Melissa-Marie Shriner
- Durée: 4 h et 9 min
- Date de publication: 2023-08-14
- Langue: Anglais
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Start your winning battle against cognitive distortions with this guide. It’s filled with practical advice and information from an experienced clinician who has helped countless adults and children reframe their negative thoughts and nurture a more positive mindset....
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Prix courant: 18,74 $ ou 1 crédit
Prix réduit: 18,74 $ ou 1 crédit
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The Self Decode
- Uncover Your Brain’s Abilities to Destroy Limitations, Empower Yourself, and Live the Life of Your Dreams
- Auteur(s): Robert Carson
- Narrateur(s): Michelle Murillo
- Durée: 4 h et 8 min
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The Self Decode will help you to understand your thoughts, organize them, and attach the appropriate actions to them. Mental clarity equals peace and control of your mind. The bottom line: The Self Decode is a manual for those who feel defeated, who resigned long ago - a manifesto for true life change by unleashing your mental genius. Life isn’t as complicated as we are made to think, and it is time for you to discover why, using advanced brain enhancement techniques.
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The Self Decode
- Uncover Your Brain’s Abilities to Destroy Limitations, Empower Yourself, and Live the Life of Your Dreams
- Narrateur(s): Michelle Murillo
- Durée: 4 h et 8 min
- Date de publication: 2017-12-19
- Langue: Anglais
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The Self Decode will help you to understand your thoughts, organize them, and attach the appropriate actions to them...
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Prix courant: 18,74 $ ou 1 crédit
Prix réduit: 18,74 $ ou 1 crédit
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Overcoming Shame-Based Social Anxiety and Shyness
- A CBT Workbook to Move Past Feelings of Self-Consciousness or Defectiveness and Live with Confidence
- Auteur(s): Larry Cohen LICSW A-CBT, Richard Heimberg PhD - foreword
- Narrateur(s): Jim Denison
- Durée: 4 h et 28 min
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Do you struggle with shyness or social anxiety? Does the fear of being judged, embarrassed, or rejected interfere with your day-to-day life, or keep you from social gatherings, seeking out friendships, and pursuing romantic relationships? Shame is a major driving force behind shyness and social anxiety, and it stems from the core belief that you are fundamentally flawed or unlikable. Over time, this belief can have a devastating impact on life, work, and relationships. So, how can you boost your confidence, courage, and self-esteem?
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Overcoming Shame-Based Social Anxiety and Shyness
- A CBT Workbook to Move Past Feelings of Self-Consciousness or Defectiveness and Live with Confidence
- Narrateur(s): Jim Denison
- Durée: 4 h et 28 min
- Date de publication: 2025-06-01
- Langue: Anglais
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This comprehensive guide empowers you with the tools you need to break the cycle of shame, shyness, and social anxiety, and finally overcome the self-sabotaging beliefs that are holding you back.
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Prix courant: 14,47 $ ou 1 crédit
Prix réduit: 14,47 $ ou 1 crédit
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The Well-Centered Home
- Simple Steps to Increase Mindfulness, Self-Awareness, and Happiness Where You Live
- Auteur(s): William Hirsch AIA
- Narrateur(s): Dave Margalotti
- Durée: 4 h et 33 min
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Does your home center you or knock you a little off-center? Now, renowned architect and best-selling author William Hirsch will show you how to create the well-centered home, whether you rent a studio apartment or live in a mansion. The changes Bill suggests are subtle, powerful, sensible, and affordable. The result? The sweetest home, sweet home you’ve ever loved.
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The Well-Centered Home
- Simple Steps to Increase Mindfulness, Self-Awareness, and Happiness Where You Live
- Narrateur(s): Dave Margalotti
- Durée: 4 h et 33 min
- Date de publication: 2020-08-11
- Langue: Anglais
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Does your home center you or knock you a little off-center? Now, renowned architect and best-selling author William Hirsch will show you how to create the well-centered home, whether you rent a studio apartment or live in a mansion....
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Prix courant: 18,74 $ ou 1 crédit
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Create the New You
- How to Build Self-Esteem, Overcome Social Anxiety, Cultivate a Positive Mindset, Create Wealth and Live a Successful Life (Self Help Series by Brandon Powers)
- Auteur(s): Brandon Powers
- Narrateur(s): Kelly Rhodes
- Durée: 4 h et 33 min
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Join me on this journey as we challenge ourselves to create the new you and come out of the other side better and stronger than ever. We will learn techniques that have been used by millionaires and billionaires, and by understanding how you can adopt their traits to use in your life, it may not make you a millionaire, but it will improve you, make you a better person, and have fun on the journey. Isn’t fun the best way to learn and know that you are succeeding in life?
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Create the New You
- How to Build Self-Esteem, Overcome Social Anxiety, Cultivate a Positive Mindset, Create Wealth and Live a Successful Life (Self Help Series by Brandon Powers)
- Narrateur(s): Kelly Rhodes
- Durée: 4 h et 33 min
- Date de publication: 2021-08-25
- Langue: Anglais
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Join me on this journey as we challenge ourselves to create the new you and come out of the other side better and stronger than ever. Isn’t fun the best way to learn and know that you are succeeding in life? Listen to find out more....
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Prix courant: 18,74 $ ou 1 crédit
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Discovering Your Authentic Self
- Finding the Person You Want to Be and Living the Life You Want to Live
- Auteur(s): Eric Rovelto
- Narrateur(s): Sam Scholl
- Durée: 37 min
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Who is living your life, you or someone else? Many of us have a tendency to lead guarded lives, only showing our true selves to a select few. Many of us live in constant fear or doubt that if we don't conform to the way society sees us, we will be shunned or ousted, forced to fend for ourselves. Why do we do this? Why do we feel that we need to please others instead of ourselves? We will talk about what makes up our authentic selves as well as what we can do in order to become the people we want to be.
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Discovering Your Authentic Self
- Finding the Person You Want to Be and Living the Life You Want to Live
- Narrateur(s): Sam Scholl
- Durée: 37 min
- Date de publication: 2015-08-10
- Langue: Anglais
- Who is living your life, you or someone else? We will talk about what makes up our authentic selves as well as what we can do in order to become the people we want to be....
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Prix courant: 5,31 $ ou 1 crédit
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Living Your Best Life
- Letting Go of Self-Doubt, Fear and Other's Expectations to Live the Life You've Always Dreamed
- Auteur(s): Stephanie Pletka
- Narrateur(s): Stephanie Pletka
- Durée: 4 h et 5 min
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As moms, we’re always someone’s someone, giving, loving, and nurturing. Stripped from all the labels, who are we, just being a girl in this world? Self-doubt reminds us that we aren’t enough, that someone else could do a better job raising our kids, or that we should be further along in life. Somewhere along the way, we feel stuck, lose our identity and purpose, comparing ourselves to others, as a measuring stick to success.
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Living Your Best Life
- Letting Go of Self-Doubt, Fear and Other's Expectations to Live the Life You've Always Dreamed
- Narrateur(s): Stephanie Pletka
- Durée: 4 h et 5 min
- Date de publication: 2021-02-13
- Langue: Anglais
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It's time to walk in our passion and purpose, to find our tribe and write our story. This book examines 12 struggles we deal with and the steps needed to create breathing room, establish boundaries, and live the life we've always dreamed....
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Prix courant: 18,74 $ ou 1 crédit
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Persönlichkeitsentwicklung [Personality Development]
- Wie kann ich Selbstliebe leben, mein Selbstbewusstsein stärken und Ängste und Unsicherheiten loswerden [How Can I Live Self-Love, Strengthen My Self-Confidence and Get Rid of Fears and Insecurities]
- Auteur(s): Kaya Miehler
- Narrateur(s): Evelin Schumann
- Durée: 1 h et 29 min
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Dieses umfassende Handbuch begleitet dich Schritt für Schritt auf deiner Reise zu mehr Selbstliebe, Selbstbewusstsein und innerer Stärke. In einer Welt, die oft von äußeren Erwartungen und sozialen Medien geprägt ist, bleibt die Pflege unserer inneren Welt häufig auf der Strecke. Dieses Buch bietet dir wertvolle Tipps und Strategien, um deine Selbstwahrnehmung zu verbessern, Ängste und Unsicherheiten zu überwinden und ein erfülltes Leben zu führen.
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Persönlichkeitsentwicklung [Personality Development]
- Wie kann ich Selbstliebe leben, mein Selbstbewusstsein stärken und Ängste und Unsicherheiten loswerden [How Can I Live Self-Love, Strengthen My Self-Confidence and Get Rid of Fears and Insecurities]
- Narrateur(s): Evelin Schumann
- Durée: 1 h et 29 min
- Date de publication: 2024-08-14
- Langue: Allemand
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Dieses umfassende Handbuch begleitet dich Schritt für Schritt auf deiner Reise zu mehr Selbstliebe, Selbstbewusstsein und innerer Stärke. In einer Welt, die oft von äußeren Erwartungen und sozialen Medien geprägt ist, bleibt die Pflege unserer inneren Welt häufig auf der Strecke.
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Prix courant: 8,71 $ ou 1 crédit
Prix réduit: 8,71 $ ou 1 crédit
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Stoicism
- Live a Better Life and Control Your Emotions. How to Get Self-Discipline, Happiness, Your Virtues and Be the Best Version of Yourself
- Auteur(s): Luca Alberti
- Narrateur(s): Samuel Brown, Susi White
- Durée: 3 h et 4 min
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Are you searching for a life filled with meaning, guided by principles and values? This audiobook offers a transformative philosophy to help you live with purpose and clarity.
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Stoicism
- Live a Better Life and Control Your Emotions. How to Get Self-Discipline, Happiness, Your Virtues and Be the Best Version of Yourself
- Narrateur(s): Samuel Brown, Susi White
- Durée: 3 h et 4 min
- Date de publication: 2025-01-28
- Langue: Anglais
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Are you searching for a life filled with meaning, guided by principles and values? This audiobook offers a transformative philosophy to help you live with purpose and clarity.
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Prix courant: 15,12 $ ou 1 crédit
Prix réduit: 15,12 $ ou 1 crédit
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Viva pra se amar [Live to Love Yourself]
- 15 passos para fazer do amor-próprio um estilo de vida [15 Steps to Make Self-Love a Lifestyle]
- Auteur(s): Vivian Cristina Barbosa
- Narrateur(s): Carol Braga
- Durée: 4 h et 33 min
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Largue a carência afetiva e aprenda a se amar!
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Viva pra se amar [Live to Love Yourself]
- 15 passos para fazer do amor-próprio um estilo de vida [15 Steps to Make Self-Love a Lifestyle]
- Narrateur(s): Carol Braga
- Durée: 4 h et 33 min
- Date de publication: 2024-03-05
- Langue: Portugais
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Largue a carência afetiva e aprenda a se amar!
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Prix courant: 17,81 $ ou 1 crédit
Prix réduit: 17,81 $ ou 1 crédit
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Awaken the Starlight Within
- Heartfelt Wisdom to Reveal Your Personal Power (Timeless Wisdom: Self-Discovery Books to Live Your Best Life)
- Auteur(s): I. C. Robledo
- Narrateur(s): Jay Myers
- Durée: 7 h
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Whether you’re a self-help novice or a pro, this book will inspire joy in the now and spark deeper wisdom in you.
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Awaken the Starlight Within
- Heartfelt Wisdom to Reveal Your Personal Power (Timeless Wisdom: Self-Discovery Books to Live Your Best Life)
- Narrateur(s): Jay Myers
- Durée: 7 h
- Date de publication: 2023-08-07
- Langue: Anglais
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Whether you’re a self-help novice or a pro, this book will inspire joy in the now and spark deeper wisdom in you....
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Prix courant: 13,08 $ ou 1 crédit
Prix réduit: 13,08 $ ou 1 crédit
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Stress Less, Live More
- Effective Stress Management and Self Care Strategies for Enhanced Emotional Wellbeing and a Balanced Life
- Auteur(s): Maxwell Mason
- Narrateur(s): Ben Staab
- Durée: 3 h et 52 min
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Many adults and young professionals find themselves overwhelmed, but there's hope. This book is crafted for anyone looking to transform stress from a hindrance to a positive force. You'll uncover tools and techniques that have been proven to work, no matter how hectic your schedule.
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Stress Less, Live More
- Effective Stress Management and Self Care Strategies for Enhanced Emotional Wellbeing and a Balanced Life
- Narrateur(s): Ben Staab
- Durée: 3 h et 52 min
- Date de publication: 2024-12-19
- Langue: Anglais
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Discover how to achieve unshakeable peace and calm, even if you're drowning in a sea of stress and chaos.
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Prix courant: 18,74 $ ou 1 crédit
Prix réduit: 18,74 $ ou 1 crédit
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Self-Talk for a Calmer You
- Learn How to Use Positive Self-Talk to Control Anxiety and Live a Happier, More Relaxed Life
- Auteur(s): Beverly D. Flaxington
- Narrateur(s): Mike Slemmer
- Durée: 4 h et 18 min
- Version intégrale
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Au global
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Performance
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Histoire
With Self-Talk for a Calmer You, you can change the way you approach your worries and finally break free from the tight grip of anxiety. Filled with practical advice and positive self-talk scripts, this empowering guide provides a variety of strategies for dealing with uneasy thoughts in a constructive manner and moving past detrimental hangups.
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Self-Talk for a Calmer You
- Learn How to Use Positive Self-Talk to Control Anxiety and Live a Happier, More Relaxed Life
- Narrateur(s): Mike Slemmer
- Durée: 4 h et 18 min
- Date de publication: 2014-10-10
- Langue: Anglais
- With Self-Talk for a Calmer You, you can change the way you approach your worries and finally break free from the tight grip of anxiety....
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Prix courant: 21,00 $ ou 1 crédit
Prix réduit: 21,00 $ ou 1 crédit
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You've Got This
- The 5 Self-Coaching Keys You Need to Live Boldly and Accomplish Anything
- Auteur(s): Will Matthews
- Narrateur(s): Will Matthews
- Durée: 5 h et 10 min
- Version intégrale
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Au global
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Histoire
Whether it is time to finally kick into a higher gear or simply time to reactivate and re-engage, the unique concepts in You’ve Got This! act as an accelerator for personal and business growth. This fun, impactful program for creating a fulfilling life takes a deep dive into five foundational elements: becoming grateful, being a warrior, mastering resiliency, reinventing yourself, and learning to trust and let go.
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You've Got This
- The 5 Self-Coaching Keys You Need to Live Boldly and Accomplish Anything
- Narrateur(s): Will Matthews
- Durée: 5 h et 10 min
- Date de publication: 2018-05-22
- Langue: Anglais
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The concepts in You’ve Got This! act as an accelerator for growth. This fun program for creating a fulfilling life takes a deep dive into five foundational elements: becoming grateful, being a warrior, mastering resiliency, reinventing yourself, and learning to trust and let go....
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Prix courant: 25,00 $ ou 1 crédit
Prix réduit: 25,00 $ ou 1 crédit
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