Self Live

Countless diets, cleanses, and 30-day challenges are geared to help people lose weight, heal their digestion, and have more energy. Yet these temporary protocols fall short when it comes to true transformation. Nutritionist Carly Pollack lived a vicious cycle of weight ups and downs until trial and error, and over a decade of formal study in health and healing, led her to the insights she has since shared with thousands. In Feed Your Soul, she presents her unique understanding of body science, brain wiring, and spiritual principles to facilitate real, lasting change.

THE SUNDAY TIMES BESTSELLER ‘Bella’s brilliant love letter to running turns into an extraordinarily brave and frank account of her battle with anxiety. A compassionate and important book’ Joe Lycett ‘Perfect for resetting a glum January mindset’ Alexandra Heminsley ‘My kind of role...

The "hilarious and poignant" story of one chronically anxious woman's quest to become braver by seeking out the kinds of experiences she's spent her life avoiding (Cheryl Strayed). For most of her life (and even during her years as the host of a popular radio show), Courtenay Hameister lived in...

If you have ever doubted yourself, your life's path, beliefs, or questioned what is true, prepare to illuminate the path to your personal truth. This is the best path. It is the one you are called for and that you must go on, or you will be left feeling unfulfilled, as if you missed out on something essential from life.

Become the exceptional person God has called you to be with these seven practices for living a fulfilled and plentiful life from Lakewood Church co-pastor and bestselling author Victoria Osteen. In her latest book, Exceptional You! Victoria Osteen shares seven ways to become the exceptional...

Timeless, classic, and ancient wisdom by the Italian philosopher, political strategist, and intellectual Niccolò Machiavelli. We study about Machiavellinism, which is supposedly based on political essays written by Machiavelli in the 1500s during the Renaissance. However, many rulers and powerful people have been exploiting these principles to continue their dominance over their kingdoms.

Embarking on an intermittent fasting and keto diet journey? Starting or changing a diet and introducing new eating habits can be one of the most challenging things to do. Additionally, we all know that one of the end results of fasting is increased willpower but how does one increase their will power to even start fasting or to remain on a fast? I have the solution for you and it is affirmations. Affirmations have the power to enter your mind, work in the background to eventually cause you to change your habits naturally and efficiently.

Embrace the ultimate challenge of faith by surrendering fear and complacency to live a life compelled by the love of Christ. “The Girl in the Middle will compel you toward Christ and give you the confidence to choose Truth whenever you’re stuck in the middle of faith and fear.”—Jordan...

In this emotionally charged how-to guide, you'll laugh, you'll cry, and you'll discover eye-opening lessons about: The mask you're wearing. The one you hide behind when you say everything is "just fine" when it's not. Your unrealistic expectations. The goal-setting tactics you're deploying to get ahead could be what's holding you back. The difference between struggling and suffering. Being a mother is a struggle - it always has been - but your suffering is optional.

The inspiration found in author Joel Osteen's #1 New York Times bestselling book Break Out! touched lives around the world. Now DAILY READINGS FROM BREAK OUT! contains meaningful quotes along with insightful and thought-provoking prayers written by the author. It is designed to guide, encourage...

Tonya Lester has a bold piece of advice for every conflict-averse person in the world: It’s OK to be difficult. Not mean, not rigid, not a bully — but the kind of difficult that makes the people in your life see you and understand what you need.

Mark Nepo—the #1 New York Times bestselling author and popular spiritual teacher—“has given us not only a much-needed message of hope and inspiration, but a practical guide on how to build a better tomorrow, together” (Arianna Huffington, founder of HuffPost). This poignant and timely...

Dr. Gordon Livingston's national bestseller, Too Soon Old, Too Late Smart, has drawn tens of thousands of readers who have embraced its thirty bedrock truths about life and how best to live it. Now, in And Never Stop Dancing, Dr. Livingston, a Vietnam War veteran, psychiatrist, and parent twice bereaved, offers thirty more true things we need to know now.

If you’re finding yourself in a cyclical, mundane and unhappy routine with your dreams, ideas, and goals in your back pocket ready to implement and integrate yet still having trouble taking the leap, you’re not alone. The problem isn’t that you’re not good enough, it’s that there are many obstacles that may be holding you back. Soto takes a dive into some of the invisible blocks that could be keeping you from the life you desire and deserve.

Reclaim the version of yourself that you once knew—the one with hopes and dreams, optimism and confidence. Then step into the best version of yourself—the one you haven’t met yet! Life throws so much at us. Disappointments, failures, challenges, and even devastating loss. In the process of...

As part of obtaining effectiveness as a person, you have to understand how to be proactive. Being proactive is about taking responsibility when it comes to your actions and life than simply watching how such things happen and pass by. To maintain and establish strong confidence, it is highly essential to say and think of positive things about yourself. This audiobook guide will teach you how effectiveness can affect your personality and the things around you. Discover how you can increase your effectiveness so you will know how to always get things done the right way.

In October 2003, Patti Digh's stepfather was diagnosed with lung cancer. He died 37 days later. The timeframe made an impression on her. What emerged was a commitment to ask herself every morning: What would I be doing today if I had only 37 days left to live? The answers changed her life and led to this new kind of book. Part meditation, part how-to guide, part memoir, Life is a Verb is all heart. Digh identifies six core practices to jump-start a meaningful life.

We all have those times where we feel stuck and unmotivated at home and at work. Live Your True Purpose is your guide for finding your true purpose in life.

Ah, the cycle of fear: I’m afraid. Now I’m thinking irrationally. Now I can’t stop fixating on it. Now I’m even more afraid. Ready to cut through the self-sabotage, end the cycle, and overcome the fears which hold you back in life? Is fear the main reason you are a bystander in your own life? Beat Fear uses a multi-disciplinary approach to ensure that your life is your own, not hijacked by your brain, emotions, heart, or circumstances.

International speaker and empowerment coach Shannon Kaiser understands why so many of us, despite our best intentions, cling to unhealthy patterns. Better yet, Kaiser knows how to get us out of the vicious, draining cycle. Committed to finding meaning, connection, and joy in our day-to-day lives, she's traveled the world in search of the universal truths and spiritual wisdom we desperately need today. Joy Seeker is her transformational approach to life, drawn from her own life-changing experiences. It is a path to discovering our true self - the hero within.