Self Live

I think in the modern world its safe to say the majority us have experienced bouts of both Anxiety & Overthinking, of course to the degree we suffer varies. However, there are things you can do, habits you can develop, and daily practices you can partake in to overcome BOTH of these issues! In fact, you no longer need feel like you're living in a mental prison, and instead can live a life of inner freedom by applying the strategies inside this book.

El cambio acelerado de los últimos tiempos está generando en las personas un impacto muy importante a nivel emocional y físico. Pero, ¿cómo podemos adaptarnos a un mundo que cambia a toda velocidad sin sufrir estrés, ansiedad, cansancio crónico, desmotivación y sin perder salud física? El secreto está en abrirse al autocuidado. Aprender a cuidar de uno mismo para ir optimizando nuestra naturaleza y hacer frente a lo que se nos presenta con serenidad y energía.

In a world where it seems rare and nearly impossible to embrace who you are and live your dreams, discovering your authentic and powerful self is critical. It is possible to let go of past beliefs and stories, get clear with who you authentically are, and live the life you truly want.

In The Philosophy Cure: Lessons on Living from the Great Philosophers, scholar and expert on Cartesian philosophy, Laurence Devillairs has stripped away the convoluted language, translating the core ideas and wisdom of some of the most prominent philosophers into simple concepts for modern listeners. She skillfully reveals that far from being impractical or distantly academic, philosophy is, at its heart, a deeply useful discipline ultimately concerned with what it means to live a good and fulfilling life.

If everyone wants to live a happy and successful life, why do so few achieve it? This simple question launched a multi-year, multi-million dollar research project searching for the commonalities of happy and successful people. After thousands of hours of research, 400 interviews, and the deconstruction of over 100 books, the results are astounding. So what do happy and successful people have in common? Well, it's not whether they grew up in a loving home or a broken home, or whether they were rich or poor....

While Life as Play chronicles the author's life-long spiritual journey, his goal is to provide a road map for those seeking Oneness with Everything. In its audio, you will discover how to allow your innate Playful essence to express itself in every moment. Think of Mark's story as a tour and initiation into a life of Play. This book is filled with tales of the unexpected and the unique circumstances that characterize a life of Play.

I don’t want to be here. That’s the thought that leads to stress and anxiety at work and home, and it's been overstepping its bounds, standing in the way of the life you want to live. I Want to Be Here uncovers the source of our stress and anxiety, presents the key to its defeat, and shares a method for creating lasting change. The story is told from the perspective of a senior leader in the technology industry, husband, and father, who conquered the anxiety that landed him in the emergency room.

The Rule of St. Benedict arose from an era when a great civilization was threatened by violence, economic forces that favored the wealthy, political leaders that lacked the trust of the public, and rampant xenophobia. In How to Live, Judith Valente explores the key elements of the rule and clearly demonstrates how incorporating this ancient wisdom can change the quality and texture of our lives offering a way forward from the divisions gripping our country.

Our culture values being a busy, hyper-productive multitasker. However, trying to fulfill these expectations often leads to depression, anxiety, and never-ending emotional pain. But you deserve to be calm, happy, and healthy. So...how do you calm down and reboot your tired mind without giving everything up and going to live in a Buddhist monastery? You meditate. Meditation will help you overcome anxiety and depression. By reducing stress, it will help you rebalance your hormones and keep your heart healthy. In short, meditation isn't a fad - it's a must!

¿Cuántas veces hemos dejado de vivir para comenzar a subsistir? ¿Hemos dejado de soñar y anhelar para comenzar a aceptar? El mundo está lleno de personas muertas en vida. Caminan por la vida sin sueños, anhelos o esperanza alguna. En algún lugar del camino perdieron esas ganas de crear, soñar y vivir una vida mejor. No permitas que todo lo que puedes realizar, se muera dentro de ti y solo por el miedo o las dudas de no tomar nuevas decisiones y elegir vivir bajo nuevas expectativas. No te conformes con vivir una vida sin sueños o metas por cumplir.

"When was the last time you looked at your life and thought, "Wow, this is great! This is exactly what I imagined my life was going to be like!" Not for a while? Never? That's how my life was too. I never stopped and thought about how I was living - if it was good or bad. I was just...existing. I was living a life by default. I realize now that I was stuck. So stuck I didn't even know I was stuck. And then, at age 60, my marriage of 35 years was over. It was the moment I knew that something had to change.

The trajectory of Zahra Al-harazi’s life defies expectations. In this electrifying book that travels from a small village in Yemen to a small town in Minnesota to a Calgary suburb, Al-harazi describes surviving two civil wars, her years as a young, stay-at-home, immigrant mother with little education, and how she became one of Canada’s most successful businesswomen.

Ignite Coach Ron Mitchell, JD, MBA has delivered a message of hurdles and hope, faith and fire, trust and triumph. No Matter What is an incomparable blueprint for two things every human being desires: triumph and happiness. No grocery list of suggestion or bag of refurbished ideas here. This book is developed around a simple, powerful, and innovative concept: You've got to be hungry to overcome adversity and live your dreams. In fact, Ron believes you can't be happy unless and until you attempt to live your dreams.

Are you searching for a life filled with meaning, guided by principles and values? This audiobook offers a transformative philosophy to help you live with purpose and clarity.

Negative overthinking causes problems to look bigger and more overwhelming—when it’s not true! Do you doubt yourself? Do you deal with anxiety? Do you question your abilities and get rejected for a job? Rejected for a promotion? Rejected for a date? Do you give up on your education—and now you are stuck with lower paying work? If so—this book is for you! This book is written by a physician who is also a therapist—and offers clinically proven techniques he’s seen work for 30 years—to defeat overthinking!

In The Tacos and Chocolate Diet, it’s my goal to generate hope, inspire action, and remind you to start making the important things important - starting with you. Everything you're looking for can be attained with the action in this book. Everything comes down to you. I wrote this book to help people start living a bold, adventurous, and intentional life. That’s what we all want, right? We want to live on purpose. We want to make a small change that helps us start living the life we want.

Ever wish you could be a little more extraordinary? A little happier? A little more in control of your life? Well, this is your blueprint for making it happen. It might sound crazy, but it all starts with quitting your 9-5. Jesse should know. He quit his job to join TechStars, a startup accelerator that helped him and his business partner build a multimillion-dollar company from the ground up. Then he wrote this book while lounging at the beach.

¡Transforma tu vida en un viaje espiritual inolvidable! Despertar o seguir soñando, solo depende de ti. Tu despertar espiritual está en tus manos. Sumérgete en un revelador viaje hacia el amor propio, la confianza y la paz interior. La autora, con un profundo conocimiento espiritual, te enseña a vivir conectada a tu alma, recibiendo guía espiritual. Este libro no es solo una lectura; es una experiencia transformadora que promete iluminar tu camino hacia el despertar espiritual.

If you are reading this book, then you have probably come across a very common problem in our time - you are "lost". Not in the physical sense, of course. You have lost one of man's abilities as a superior biological being: mental clarity. How did you come to this? Let me guess: you are tired of the flow of information hitting our brains from everywhere, or maybe your job involves mental work and you can literally feel yourself being mentally overwhelmed, or something has gone wrong in your personal life. How do you feel? Tiredness is the first thing that comes to mind.

Our Soul’s Journey is a teaching memoir based on the life of author Kim Norman—a professional volleyball coach and teacher, author, speaker, executive coach, and entrepreneur—who found source, self, and soul in the midst of darkness. This four-part book guides listeners through a self-help journey to empowerment through body, heart, mind, and soul. Kim draws on her experience of coaching through encouragement and enduring struggle to teach readers how to win the championship called “your best life.”