Self Live

The days from the past have brought about a steadily advancing and dynamic culture that has supercharged the bodies and brains of both men and women today. But unfortunately, while this might be something beneficial for some, it has weakened the actual texture of the personalities of many. This book provides you with the tools important to carry on with a tranquil life. The information contained in this book involves research the author has done throughout the years and goodies of his experience managing pressure.

The best financial planner Michelle Singletary ever knew was Big Mama, her grandmother. Big Mama raised Michelle and her four brothers and sisters on a salary that never reached more than $13,000 a year. Yet at her death, Big Mama owned her own home, had paid off a car loan, and had a beautiful collection of Sunday-go-to-meeting church hats and a savings account that supplemented her Social Security check and small pension. Most important, she had taught Michelle 7 Money Mantras for a Richer Life.

You are always manifesting. You are always attracting your reality. And the law of attraction is always in motion. Your core beliefs and belief systems are what drive the momentum of what you attract.

What stands between you and the life you deserve? Why shouldn’t you realize your fondest hopes and fulfill your innermost dreams? Simple Success Strategies can help you get the life you’ve imagined - the future you were meant to enjoy. Each of the seven easily understood and actionable strategy chapters help you formulate immediate and long-term steps you can take and decisions you can make that will take you where you want to go in life.

If you struggle with self-doubt, anxiety, discouragement, indecision, comparison-itis, exhaustion, promising too much, copious amounts of stress, worry, even profound sadness - or any other number of hard-as-f--k internal challenges, the time has come for you to stop. Forever. Always remember, you are enough. Right now. Just as you are. So, stop. Breathe. You’re about to discover a more natural, less stressful, and more effective way of living.

The Art of Dreaming Small follows the true journey of co-active coach Mare Rosenbaum and two of her clients as she calls magic into their lives - and her own - by finding a new way to make each day extraordinary. Mare’s life recipe mixes coaching and business innovation methods that result in purpose-driven and fulfilling bucket-list-worthy experiences. There is indeed some kind of magic here.

A mix of Rachel Hollis’ Girl, Wash Your Face and Jillian Michael’s tough love and a passionate knowledge of the latest in women’s fitness, nutrition, and wellness all her own, Liberty Bernal breaks down the emotional, physical, and real reasons why we fall short of our goals. Let's Do This! shows you how to overcome any excuse or life hurdle, permanently. The audiobook is full of solutions. It provides motivation, inspiration, and tools to begin using immediately, without starving or hitting the gym for hours on end from this authentic and genuine perspective.

For all those who want to live without fear, this is for you! And for those who want to love without regret, this is for you! Are you: Done talking about your dreams? Done wishing your life was different? And, are you...ready to start new habits? Ready to start living the life you've always wanted? Ready to start enjoying the love you have? When you keep the faith on your journey, you...have the power to influence; have the power to change; have the power to control....

I Call Bullshit: Live Your Life, Not Someone Else's takes the wildly overcomplicated advice presented by the self-help industry, distills it down to its basic principles, and reveals how those principles can help you become your authentic self. With insights designed to shake you out of your complacency, Joshua will show you how to face your problems head-on and conquer them with strategies that work for you.

Life can be a journey with no map with a lot of bumpy roads and straight, beautiful roads at times searching for the one thing we all seek true happiness. Over the years obstacles can get into your way called life and yourself; losing yourself to these things can be devastating, and it's hard trying to find your way back from losing who you really are, traumatic events, experiencing self-inflicted pain and suffering and not feeling whole, and not having peace in your life. It's never too late for you to experience true happiness once you discover what that means to you.

Romance is not just for the movies. In fact, it is not just for lovers. Take a page out of the French handbook and learn how to make your days romantic. No lover required. Explore the epicurean and simple ways that you can turn your life into a romantic state of being. Join the European American, Coco Guerin, as she adapts her lifestyle blog CocoLikeChanel into her first book.

So, just who do you think you are? Be careful how you answer, because your body will listen and listen well! Your habitual thoughts, beliefs, and statements about your health have a far greater effect upon your physical well-being than you could ever imagine. For good or bad. Feed your body negative, misinformed, and disempowering thoughts and your body will listen - and react accordingly. But feed it with the 500 powerful, positive, healthful, and life-enhancing affirmations in this audiobook and your body will listen and thrive!

Are you really "living", or just existing? Do you want to improve yourself or just continue to muddle through? Do you use the time given you each day, or just throw most of it away? These questions Bennett asks each of us, and for those who want to really live and learn, offers very valuable advice.

Una experta en psicología revela: Cómo curar gradualmente el trastorno del apego en tu hijo, pariente, amigo o incluso en ti mismo y ¡comenzar a vivir una vida feliz, social y sin ansiedad que todos merecemos! En este audiolibro, te enseñaré algo llamado "Teoría del Apego", pero no me malinterpretes. Aunque se le llame teoría, encontrarás estrategias y herramientas especiales que podrás utilizar para ayudar a tu ser querido o a ti mismo para vivir esa vida libre de apego negativo, miedo y ansiedad con la que siempre haz soñado.

Everyone wants to be happy. Everyone. We certainly have opinions about what choices someone might make to get there but we absolutely want happiness, and as much of it as possible. Six Truths is simple, accessible, cutting edge, edgy, and, most of all, necessary. Sid Garza-Hillman has taken all he's learned as a nutritionist, philosopher, speaker, podcaster, Small-Steps coach, ultramarathoner, father, and husband, and distilled it into Six Truths. Six truths that, if you live by them, will deliver you a happy life.

Exhale is for the woman who is suffocating under the pressures of being all things to all people. The pressure of filling every unfilled spot at church, home, and work. The pressure of trying to do it all right, make decisions that benefit everyone else, and keep everyone happy. Move from running-on-empty to spent-and-content.

Being a highly sensitive person is not a mental illness. It is not a psychological condition or disorder. Because of his high sensitivity, a highly sensitive person simply finds it difficult to filter out or sift through stimuli. Only about 20% of the general population has sensory processing sensitivity. Given these statistics, if you are a highly sensitive person, do not be surprised if you feel out of place with most people. But with enough understanding of what this condition means, you will learn the strengths and weaknesses associated with this circumstance.

Confidence is key. You've heard the phrase before, maybe even a little too often. You need the same key to unlock your professional success, to open the door to your happiness, to break in to the mother lode of love and abundance, to go down the rabbit hole. It is the same key yet opens many doors, horizons, and perspectives.

What makes some people more successful? Is it their personality? Do they have a high IQ? Maybe it’s their strong work ethic? Long work hours? Is it above average physical characteristics? What really sets these successful people apart as leaders rather than followers? With my engineering background as a resource coupled with the number of successful people I met over the twenty years, I set out to document all aspects of their lives and actions.

As you discover what your emotions tell you, you’ll uncover the essence of what you truly love in life. Inside The Joy Cycle, you’ll follow this process by reflecting on your emotions, the gratitude they trigger, and the joy this creates in your life. As you repeat that cycle over and over, you’ll finally begin to experience and comprehend that elusive goal of Happiness.