Self Live

The inspiration found in author Joel Osteen's #1 New York Times bestselling book Break Out! touched lives around the world. Now DAILY READINGS FROM BREAK OUT! contains meaningful quotes along with insightful and thought-provoking prayers written by the author. It is designed to guide, encourage...

Achieve the life you’ve always wanted: Take control of your boundaries and reclaim your personal power, even if you’ve struggled for years. Do other people's demands often take precedence over your own needs, leaving you feeling drained? Perhaps you struggle with initiating conversations about boundaries due to fear of confrontation. Do you ever find yourself drawn to your phone first thing, scrolling through social media or news, and then realizing a significant portion of your morning has vanished?

This three-book bundle is packed with unique insights, practical exercises, and powerful techniques to help you overcome debilitating negative thoughts, stop getting pushed around by setting healthy boundaries, and break free from self-imposed limitations by cultivating self-compassion.

Embark on a journey of healing, resilience, and rediscovery with Quit Drinking Hypnosis, a transformative tool designed to gently guide you towards a sober, healthier life. Through deep sleep hypnosis and empowering daily affirmations, this audiobook offers a safe haven for your mind to reset, heal, and fortify against the cravings that once held you captive.

It is our goal to provide you with a self-help step-by-step guide on how to deal with stress management to enable you to live up to your full potential. In this book, you will receive basic tips on how to not only manage your stress better, but also to be more productive. Your general health and sleep pattern also need to be adjusted to enable your body to cope with everyday stress at its maximum ability without leaving you all tensed up.

Dental anxiety is one of the most common fears for Americans. This audio program explains the importance of proper dental care, the fear of dental procedures, the various basic and more advanced methods for overcoming this fear - including hypnosis, desensitization, biofeedback, acupuncture, and modeling of a stress-less patient - and how best to approach your next visit to the dentist.

This 21-minute self-hypnosis program is designed to help you reduce your smoking, with the ultimate goal of becoming a tolerant non-smoker. It is a proven approach, based on almost 25 years of experience. You have the option to smoke occasionally as an alternative choice, and this program teaches you how!

In the following three audio sessions, Dr. Mark Lerner will teach you what you 'need to know.' In session one, he provides practical information that will help you understand what's happening to you now--so you can regain a sense of control. In session two, he offers strategies that will ease your pain, keep you functioning and lessen the likelihood of ongoing emotional suffering. In session three, Dr. Lerner will help you to survive and thrive.

From the author and narrator of the Audie Award-nominated, Throw Out Fifty Things, comes another inspirational and thought-provoking column on life, love and happiness. Gail Blanke is the life coach for Real Simple magazine and writes a monthly column. She is the author of two additional books, In My Wildest Dreams and Between Trapezes.

How can we cut the clutter and busy work from our agenda and only experience our best and most important moments? Molly Fletcher has the answer! Premier sports agent turned speaker and CEO, Molly has seen how the elite performers of our time focus their energy to create results. In The Energy Clock, she shares the practical tools you and your team need to prioritize your time and achieve a mindset that can withstand pressure.

Mager Empowerment offers uniquely entertaining presentations and workshops, empowerment coaching, and inspiration to assist all companies in keeping their team performing at their best. Scott Mager is a man who lives with passion and a heart for helping and touching the lives of everyone he meets.

Are you or someone close to you suffering from depression? There are innumerable reasons to live your life to the fullest, but sometimes they get lost in the bumbling business that is life. Many people get bogged down and start to feel as though everything they do is worthless and life is not worth living. Even though depression is a serious medical condition, there are non-medication related ways to try to bring yourself out of it.

Barbara Bray wrote Define Your Why from the process she went through to figure out her why and through coaching others who did not feel valued, appreciated, or why they needed to live on purpose. Barbara tells her story with stories from 26 inspirational thought leaders along with quotes, resources, questions, and activities to help you on your journey to define your why so you own your story.

Henry David Thoreau observed that "Most men lead lives of quiet desperation and go to the grave with the song still in them." It's so easy to get caught up in the day to day and forget why you're doing this in the first place. And before you know it, time runs out. So many of us feel as though we're not living our best lives or being our best selves, but what if you had the key to break free from the same old patterns, reignite your passion, and step into the life you were always meant to live?

Too often we live our lives for an audience and miss out on the kind of life we really desire. In Stop Checking Your Likes, author and life coach Susie Moore shows listeners how to escape the "approval trap" and accept themselves as they are right now. With warmth and down-to-earth humor, Moore reveals 14 principles for developing unshakable self-confidence, illustrating her lessons with stories from her experience as a young executive and self-made entrepreneur.

Are you tired of not living up to your potential? Are you having trouble owning or defining your identity and living your most authentic life? Are you attached to societal norms and traditions and are these attachments stifling your joy? If you answered "yes" to any of those questions, this audiobook is for you! We will walk through five steps that will enable you to begin and sustain your journey to you.

El ser humano, por naturaleza, tiene anhelos de libertad. Todos nosotros aspiramos, aunque sea de forma inconsciente, a sentirnos libres, a ser dueños de nuestras acciones, sin que los demás ni las circunstancias nos corten las alas. Y, sin embargo, a menudo—por no decir casi siempre—nos sentimos incompletos, incapaces de alcanzar la libertad en su totalidad, y eso nos produce una profunda insatisfacción. No obstante, la buena noticia es que podemos revertir esa situación.

Join me on this journey as we challenge ourselves to create the new you and come out of the other side better and stronger than ever. We will learn techniques that have been used by millionaires and billionaires, and by understanding how you can adopt their traits to use in your life, it may not make you a millionaire, but it will improve you, make you a better person, and have fun on the journey. Isn’t fun the best way to learn and know that you are succeeding in life?

As moms, we’re always someone’s someone, giving, loving, and nurturing. Stripped from all the labels, who are we, just being a girl in this world? Self-doubt reminds us that we aren’t enough, that someone else could do a better job raising our kids, or that we should be further along in life. Somewhere along the way, we feel stuck, lose our identity and purpose, comparing ourselves to others, as a measuring stick to success.

Do you often sense people’s emotions and needs before they tell you about them? Do you feel emotionally exhausted when you’re in a crowd or communicating with certain types of people? If your answer to both these questions is “yes,” you’re most likely part of the 2 percent of the population with higher-than-normal sensitivity. That’s right – you might be an empath.