Self Live

Do you want to feel and do better? The biggest problem you face is that most self-help, training, and coaching is outdated and ineffective in our challenging world. Why? It’s NOT rooted in cutting-edge science about how your brain ACTUALLY works and what ACTUALLY stops you from fulfilling your potential. The solution? Become a “Habit Mechanic.” Dr. Jon Finn will teach you how. This NEW, uniquely powerful approach draws on proven insights from cutting-edge neuroscience, behavioral science, psychology, and world champions.

The "hilarious and poignant" story of one chronically anxious woman's quest to become braver by seeking out the kinds of experiences she's spent her life avoiding (Cheryl Strayed). For most of her life (and even during her years as the host of a popular radio show), Courtenay Hameister lived in...

In this audio program from expert David Krueger, MD, listeners will learn: a proven system to consistently perform under pressure; success strategies for dealing with stress in high pressure circumstances; the self-regulation system that pro athletes and actors use; a way to enter and sustain a mindset of optimum performance; how to avoid chokes and slumps; and how to develop proven pressure management tools to sustain focus and enhance success.

Attention implies the total abandonment of the 'me'. 6 March 1971. Duration: 100 minutes. Can the mind undergo a radical revolution? How do you observe the world? What solves our human problem is observing the whole process of ourselves without judging, condemning, translating or rejecting - just to observe.

Have you ever had a feeling that there is something greater in this life? The good news is that there is something bigger waiting for you. Time will not wait for you, you must act now. Life is short. From the time you take your first breath until your last, there is a line separating life and afterlife. The line between those two dates is known as the dash. The dash we have seen on tombstones before is a reminder that life on Earth does have an expiration date. Before that time comes you have decisions to make to reach your goals.

Growing up, Barbara Corcoran shared one floor in a three-family house in New Jersey with her parents and nine brothers and sisters. She had few luxuries, but she was blessed with a mother who taught her to have self-confidence. Barbara's mom didn't know much about business, but she understood how the world works, and how to make the most of what you've got.

Meet the Beacon Street Girls...They're real, they're fun-they're just like you! Katani is off to New York City to take part in a real live fashion show! There’s just one little problem - she can only take one friend and all of the BSG want to go. How can she possibly choose? When the trip is almost canceled, Maeve figures out how to make it happen, and everyone agrees that she should get to go. But as the disasters keep coming - from the highway to the runway - Katani wonders if her dream trip to the Big Apple is nothing but trouble.

This is an easy and proven method for you to go into your subconscious and rewrite the scripts that are no longer working for you. As you drift off to sleep you will be guided to your inner library to the volumes of stories that you have unconsciously written about what you deserve in life. You will change your negative thinking to positive with affirmations that will help you live your very best life. Each two-hour meditation is accompanied by a pleasing ambient soundtrack.

In her book Live with Intention, Radmacher shares the 10 qualities she considers essential to intentional living and offers you exercises, inspirations, and promises to help you find what's important in your life.

Are you searching for belonging, feeling uninspired, worn out with self-help attempts that don't last, or longing for more peace in your daily life? Kindle a life beyond what you have dared to dream, make a powerful difference, and discover new ways to connect and find community.

This user-friendly guide gives straightforward and practical advice to anyone who wants a holistic approach to taking care of themselves naturally. Following the traditional framework of an anatomy book that explains each body system chapter-by-chapter, Pip Waller—an experienced practitioner and teacher—provides fundamental information and tips about exercise, diet, supplements, understanding and caring for your emotional and mental health, naturopathic principles from various traditions, and simple yet effective ways of working with spiritual energy.

In today’s world, we all experience some hectic days in our careers, family, and social lives. But if you are always stressed, then you need to closely examine how your busyness is affecting your quality of life. The solution is to adopt the Hygge lifestyle that encompasses the positivity and enjoyment that one can get from simple everyday things. By incorporating Hygge into your life, you’ll discover how to put down the phone, pick up that mixing bowl, paint brush, or other dream you’ve been putting off and immerse yourself in the present with warmth and connection.

Straddling both sides of the foul-line - over-educated psychologist on one side and hyper-competitive, fear-driven obsessive on the other - Stephen Renwick is an eminently qualified therapist. He will not only guide you on how to screw up your life, but more importantly, he will show you why.

Clear and actionable, Dorthea Brande's Wake Up and Live! is one of the greatest success guides ever written. A remarkable woman in publishing during the 1930s, Dorothea Brande served as associate editor of The American Review and also wrote the enduring classic Becoming a Writer.

We live in a world of exciting opportunity, and we have infinite potential. If properly focused, we can achieve great things in life. We need specific ideas and tips. This is a detailed handbook of life skills and motivational ideas. Contains 365 simple but powerful ideas, which can be easy applied in our daily life. Each chapter is about 200 words. Each minute contains a powerful and thought-provoking quotation.

In this insightful book, certified hypnotherapist and energy healer, Susan Elaine, presents The Remembering Experience—a practical spiritual process to guide you through your own personal awakening journey. Susan walks you through the clear understanding and practical steps of her signature method.

The wit and wisdom of Elbert Hubbard - this is the first book to give your children. It covers everything from people and work, to education, training, medicine, and religion, to courtesy, business, family, and work again, to the key to longevity, the "Creed of the Future", becoming the boss, and America and the importance of freedom. A track on Hubbard's thoughts over many subjects. A must listen.

The power of social confidence: it lets you see a world of possibility and potential versus a world of stressful anxiety and constant fear of failure. Fearless Social Confidence gives you more than victory over shyness - it gives you social invincibility and forever eliminates the feeling that you're just not good enough.

What's the quickest way to ruin a friendship? Can bosses actually learn something from marriages? Are very close friendships in the workplace such a bad thing? These are just a few of the questions that #1 New York Times bestselling author Tom Rath asked when he embarked on a massive study of friendships.

Live Your Life is a no-holds barred conversation between you and me. It's part inspiration, part butt-kicking motivational conversation that will help you get your mind right, your heart full, and your soul ready to courageously live your best life on your terms, starting now. If you know it's time to take your life to the next level, this is the book that will move you from thought to action.