Self Live

If you’re finding it hard to express yourself, whether in work environments or at home and if you feel like your voice is not loud enough, you need to transform yourself into a more assertive person. Even if you feel like you’re confident enough to express yourself clearly, assertiveness is a communication skill and as such can be trained and upgraded. If you’ve ever felt like you’re not getting enough respect, you should use this book to test your behavioral patterns and find a solution.

Find clarity on everyday green-living dilemmas to maximize your sustainability. Are paper bags always more environmentally friendly than plastic? How green are electric cars? And what saves more water, using the dishwasher twice a week or washing dishes by hand every day? From the milk we put in...

In The Philosophy Cure: Lessons on Living from the Great Philosophers, scholar and expert on Cartesian philosophy, Laurence Devillairs has stripped away the convoluted language, translating the core ideas and wisdom of some of the most prominent philosophers into simple concepts for modern listeners. She skillfully reveals that far from being impractical or distantly academic, philosophy is, at its heart, a deeply useful discipline ultimately concerned with what it means to live a good and fulfilling life.

Ben Law has lived as a woodsman in Prickly Nut Wood for over 20 years. His authentic, incredible sense of the land and the wildlife, and his respect for age old traditions and how to sustain them offers a wonderful, inviting insight into the life and character of Prickly Nut Wood.

If everyone wants to live a happy and successful life, why do so few achieve it? This simple question launched a multi-year, multi-million dollar research project searching for the commonalities of happy and successful people. After thousands of hours of research, 400 interviews, and the deconstruction of over 100 books, the results are astounding. So what do happy and successful people have in common? Well, it's not whether they grew up in a loving home or a broken home, or whether they were rich or poor....

While Life as Play chronicles the author's life-long spiritual journey, his goal is to provide a road map for those seeking Oneness with Everything. In its audio, you will discover how to allow your innate Playful essence to express itself in every moment. Think of Mark's story as a tour and initiation into a life of Play. This book is filled with tales of the unexpected and the unique circumstances that characterize a life of Play.

The Rule of St. Benedict arose from an era when a great civilization was threatened by violence, economic forces that favored the wealthy, political leaders that lacked the trust of the public, and rampant xenophobia. In How to Live, Judith Valente explores the key elements of the rule and clearly demonstrates how incorporating this ancient wisdom can change the quality and texture of our lives offering a way forward from the divisions gripping our country.

Our culture values being a busy, hyper-productive multitasker. However, trying to fulfill these expectations often leads to depression, anxiety, and never-ending emotional pain. But you deserve to be calm, happy, and healthy. So...how do you calm down and reboot your tired mind without giving everything up and going to live in a Buddhist monastery? You meditate. Meditation will help you overcome anxiety and depression. By reducing stress, it will help you rebalance your hormones and keep your heart healthy. In short, meditation isn't a fad - it's a must!

Many aspects of our current society, such as mental health stigmas and the fast-paced nature of our lives, only exacerbate these issues. However, with the right mindset and a better understanding of what makes your brain tick, you can learn how to better navigate your mental pathways and strengthen your mind, just like you would strengthen your body. You can become mentally fit.

If you’re feeling alone after your divorce and want the support and guidance to love yourself again, then keep reading. It's no secret that divorce can be one of the worst experiences. Learning to start a new version of your life while organizing and overcoming your emotions can be even more challenging. If you're looking for a positive adjustment in your life and a shift in mindset from "why" to "how", then this book is for you. The doubts won't go away overnight, but once you follow the simple steps you'll see that you are capable of loving yourself once more.

¿Cuántas veces hemos dejado de vivir para comenzar a subsistir? ¿Hemos dejado de soñar y anhelar para comenzar a aceptar? El mundo está lleno de personas muertas en vida. Caminan por la vida sin sueños, anhelos o esperanza alguna. En algún lugar del camino perdieron esas ganas de crear, soñar y vivir una vida mejor. No permitas que todo lo que puedes realizar, se muera dentro de ti y solo por el miedo o las dudas de no tomar nuevas decisiones y elegir vivir bajo nuevas expectativas. No te conformes con vivir una vida sin sueños o metas por cumplir.

The trajectory of Zahra Al-harazi’s life defies expectations. In this electrifying book that travels from a small village in Yemen to a small town in Minnesota to a Calgary suburb, Al-harazi describes surviving two civil wars, her years as a young, stay-at-home, immigrant mother with little education, and how she became one of Canada’s most successful businesswomen.

Ignite Coach Ron Mitchell, JD, MBA has delivered a message of hurdles and hope, faith and fire, trust and triumph. No Matter What is an incomparable blueprint for two things every human being desires: triumph and happiness. No grocery list of suggestion or bag of refurbished ideas here. This book is developed around a simple, powerful, and innovative concept: You've got to be hungry to overcome adversity and live your dreams. In fact, Ron believes you can't be happy unless and until you attempt to live your dreams.

Breaking Free is your ultimate guide to reclaiming your life from alcohol and building a future filled with purpose, joy, and fulfillment. In this compassionate and practical self-help book, you will find the tools, strategies, and inspiration to take control of your drinking, whether you're questioning your relationship with alcohol or fully committed to quitting for good. This book is not just about quitting drinking—it’s about transforming your life.

Is there something in your life that is keeping you from fulfilling your purpose? What is the mountain standing in your way, preventing you from becoming your best self? In Mountain Mover Manual, entrepreneur, speaker, and executive coach Kevin Carey helps you identify what that mountain is in your life and how to move it.

Negative overthinking causes problems to look bigger and more overwhelming—when it’s not true! Do you doubt yourself? Do you deal with anxiety? Do you question your abilities and get rejected for a job? Rejected for a promotion? Rejected for a date? Do you give up on your education—and now you are stuck with lower paying work? If so—this book is for you! This book is written by a physician who is also a therapist—and offers clinically proven techniques he’s seen work for 30 years—to defeat overthinking!

In The Tacos and Chocolate Diet, it’s my goal to generate hope, inspire action, and remind you to start making the important things important - starting with you. Everything you're looking for can be attained with the action in this book. Everything comes down to you. I wrote this book to help people start living a bold, adventurous, and intentional life. That’s what we all want, right? We want to live on purpose. We want to make a small change that helps us start living the life we want.

Ever wish you could be a little more extraordinary? A little happier? A little more in control of your life? Well, this is your blueprint for making it happen. It might sound crazy, but it all starts with quitting your 9-5. Jesse should know. He quit his job to join TechStars, a startup accelerator that helped him and his business partner build a multimillion-dollar company from the ground up. Then he wrote this book while lounging at the beach.

You Are the Boss of You is a uniquely actionable and compassionate body of wisdom that addresses the ten most essential building blocks of a truly inspired life: defining boundaries, soothing yourself, softening perfectionism, redefining your self-concept, honoring sleep, healing trauma, feeling it all, creating your rhythm, advocating for yourself, and building your future.

That’s exactly where I found myself a little over a decade ago. No matter how much I achieved or accomplished, I never felt like it was enough. I was tired of chasing, hustling, and shapeshifting to fit the mold of what I thought others expected of me. That’s when I discovered that the path to being fulfilled required an understanding of what it meant to live life on my terms so I could let go of everything that didn’t align with that.