Self Live

With the frustrations and challenges that come with modern living, it’s common to regularly feel stressed and overwhelmed. Gracefully You is Jenna Dewan’s deeply personal journey to overcoming those negative emotions. From demonstrating how movement is essential to feeling good (whether it’s by taking a fitness class or simply waving at a neighbor) to stirring mantras that will help you begin each day with good intentions, Jenna provides clear advice on how you can cultivate happiness in every aspect of your life.

Everything A Teenager Needs To Transform Them Into An Independent, Successful Individual In Just Weeks. You've watched them grow, and now they're on the brink of adulthood. But are they truly ready for what lies ahead? Dear Teenager, Are you finding it hard to develop Crucial Life Skills? If you answered “yes” to these questions, you're not alone in this journey. Many Teens and Young Adults face the same challenges while seeking the Path to Success and Independence. This is precisely what "Crucial Life Skills For Teens" sets out to deliver.

Dealing with anxiety is not easy. However, it is not as difficult as you may think. Ensuring that you are mentally fit and happy is a top priority in your life! Getting rid of your anxiety will reveal your innate perfection that humans are naturally endowed with. Fortunately, anxiety is something that can be dealt with.

Learn from the man whom Inc. Magazine has called the "world's number-one small business guru." Michael E. Gerber who has helped over 100,000 small businesses in his 40 years as a small business entrepreneur himself. In this amazing audiobook, you will discover how to shut out the crowd, lose the fear of failure, and start your amazing journey towards radical self-employment

Do you experience recurring negative thought patterns that make you feel angry, sad, jealous, or even envious? Are you finding yourself constantly pressured by society in a way that makes you feel like you’re not enough? Or perhaps, you’re always in a rush and feel anxious on a regular basis, but just don’t know how to step out of this treadmill of a life you’re living? Know that you’re definitely not alone in this.

Your altitude is determined by your attitude, and an attitude can be altered through the repetitions of inspiring, motivating, and emotionally compelling affirmations. Rewire your brain into having mindsets that are designed to generate action designed to bring you success, happiness, and wealth.

Do you ever find yourself angry about the anger you feel and just won't let it go, or frustrated with you incessant feelings of frustration? Do you get impatient with you impatience because you're not perfect at being imperfect? We often find ourselves twisted in a world of emotional and spiritual dichotomies - created by our minds. In fact, many of us see our mind as the enemy, and the greatest obstacle to our spiritual liberation.

You've heard the question 100 times: "Is the glass half-empty or half-full?" If we are in negativity mode we see the glass as half-empty. Anyone can see its half-empty. When we are feeling negative, we focus on what is missing and lament the lack of water in the glass. When we are feeling more positive, we see the glass as half-full. Of course it is half-full. Anyone can see that. We focus on what we desire, and celebrate the presence of water. Then there are those who see it as completely full - all the time. These seemingly crazy people are not just positive; they are what this psychologist calls pathologically positive. Pathological Positivity is an empowering mental supernormality that lifts us above the normal perception of "reality." It is a higher level of thinking. We see the glass, and our lives, as completely full - even in the toughest situations. How is that possible? How can we see the glass as completely full? Must we make up facts to justify our theory - our pathologically positive position? Do we pretend there is more water?

Seeking reassurance to remove doubt or fear is natural, and we all do it from time to time. However, it becomes a compulsion when it develops into something repetitive and ritualistic. This compulsion is linked to obsessive-compulsive disorder (OCD), can perpetuate and worsen this condition, and can also create conflict between you, your friends, coworkers, and loved ones. So, how do you stop? The Compulsive Reassurance Seeking Workbook offers proven-effective tools to reduce compulsions, make peace with uncertainty, and better manage your OCD.

Self-confidence is the foundation of happiness, fulfillment, and joy in every aspect of life. But simply “having self-confidence” is not an easy task. It is a skill that you must constantly work on and strive toward. Fortunately, The Power of Self-Confidence is the perfect book to help you along your journey to becoming more confident and successful.

Are you or a teen you care about struggling with self-doubt, social pressure, or low confidence? Do you wish there was a clear, empowering way to help teens break free from fear, embrace their strengths, and develop unshakable confidence? What if you could equip them with the mindset and tools to overcome self-doubt and unlock their full potential? From Emma Davis—licensed clinical social worker, therapist, and teen advocate—comes an empowering guide designed to help teens take charge of their confidence and success.

La dependencia emocional tiene solución. Marcela Cuevas, doctora en Terapia Psicoanalítica, comparte contigo el método para liberarte de una vez por todas de esa relación tóxica o de esa adicción o conducta que no puedes soltar. A través de un método innovador, encontrarás la manera de llegar a la INTRADEPENDENCIA, un lugar donde el valor y la validación vienen desde tu interior. ¿Listo para empezar a vivir y dejar de sobrevivir?

In her warm and inimitable way, M. J. Ryan guides us to look at our lives from a different perspective. To imagine what they would be like if we practiced an attitude of self-trust, if we received the gifts trusting ourselves might give us. In an age of constant media messages and so-called expert advice telling us to be richer, thinner, smart, and faster, we're all dogged with worry and self-doubt. Best-selling author M. J. Ryan believes we've become so dependent on "experts" to tell us how to live our lives that we listen to everyone except ourselves.

As part of obtaining effectiveness as a person, you have to understand how to be proactive. Being proactive is about taking responsibility when it comes to your actions and life than simply watching how such things happen and pass by. To maintain and establish strong confidence, it is highly essential to say and think of positive things about yourself. This audiobook guide will teach you how effectiveness can affect your personality and the things around you. Discover how you can increase your effectiveness so you will know how to always get things done the right way.

Learn the 25 keys to improving your management and leadership skills, including effective communication, efficient implementation, and strong team building. This program is part of The New York Times Pocket MBA Series. The series also includes a valuable program on Sales and Marketing.

Life throws us curveballs. Some are made of glass and hard to catch, some bounce off us, and others seem to fall straight into our hands. Renée Giarrusso calls these gifts. How we catch (or drop) these gifts depends on our mindset, perspective, beliefs, experiences, values, and so many other things. In this beautiful, thought-provoking book, Renée explores how to adopt the gift mindset and deepen and develop the 12 gifts that, if embraced, will bring you greater personal well-being and professional success.

Now more than ever, social purpose has become an urgent leadership imperative. The Spare Room will help you identify your social legacy to live a more intentional life and lead with authentic purpose.

Join speaker and coach Heather Whelpley as she shares her life-changing journey to let go of proving, pleasing, and perfecting—and guides you to do the same. Through a seamless blend of vulnerable, heartfelt stories and practical tools, you'll discover why you go into overachieving perfection mode.

In Fumes and a Prayer, Dennis Bauer invites you to live life at the edge. And he asks you to remember three key words, words his flight instructor taught him, words he didn't know he would need until the day the engine coughed and spluttered, and the propeller began to windmill in the air five thousand feet over northern Colorado. Sometimes, while pursuing life at the edge, things go wrong. For any venture you pursue, here are the three critical keys you must know for success survival.

In The Waking, author Michael Davidson goes into detail on how to transform every major area of your life, in depth. This book is a life manual, a guide, a compilation of tested personal development advice that is backed by the latest science. If you want to live an extraordinary life, this book is the blueprint.