Self Live
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The Compulsive Reassurance Seeking Workbook
- CBT Skills to Help You Live with Confidence and Break the Cycle of Obsessive-Compulsive Disorder
- Auteur(s): Amanda Petrik-Gardner LCPC, Nathan Peterson LCSW - foreword
- Narrateur(s): Ann Sprinkle
- Durée: 6 h
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Seeking reassurance to remove doubt or fear is natural, and we all do it from time to time. However, it becomes a compulsion when it develops into something repetitive and ritualistic. This compulsion is linked to obsessive-compulsive disorder (OCD), can perpetuate and worsen this condition, and can also create conflict between you, your friends, coworkers, and loved ones. So, how do you stop? The Compulsive Reassurance Seeking Workbook offers proven-effective tools to reduce compulsions, make peace with uncertainty, and better manage your OCD.
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The Compulsive Reassurance Seeking Workbook
- CBT Skills to Help You Live with Confidence and Break the Cycle of Obsessive-Compulsive Disorder
- Narrateur(s): Ann Sprinkle
- Durée: 6 h
- Date de publication: 2024-06-25
- Langue: Anglais
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Are you constantly seeking reassurance from others? Do you suffer from debilitating anxiety if you aren't absolutely certain about everything? The Compulsive Reassurance Seeking Workbook offers proven-effective tools to reduce compulsions, make peace with uncertainty, and better manage your OCD.
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18,71 $ ou gratuit avec l'essai de 30 jours
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How to Live in the Present
- How to Let Go of Fear, Anxiety and Regret & Live a Happier, Calmer Life
- Auteur(s): Aimee Peterson
- Narrateur(s): Courtney Lucien
- Durée: 4 h et 2 min
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Living in the present means letting go of the things that are out of your control. It means maintaining perspective when times are tough and giving yourself permission to enjoy the here and now. By doing so, you cultivate a calmer, more confident inner self. This book offers fast, proven techniques that are practical and easy to implement from minute one—no useless medical jargon, no endless exercises.
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How to be present
- Écrit par J1982 le 2021-03-15
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How to Live in the Present
- How to Let Go of Fear, Anxiety and Regret & Live a Happier, Calmer Life
- Narrateur(s): Courtney Lucien
- Durée: 4 h et 2 min
- Date de publication: 2018-05-14
- Langue: Anglais
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Living in the present means letting go of the things that are out of your control. It means maintaining perspective when times are tough and giving yourself permission to enjoy the here and now.
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18,74 $ ou gratuit avec l'essai de 30 jours
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The Girl in the Middle
- Choosing to Live Out Your Faith in the Everyday
- Auteur(s): Emma Mae McDaniel
- Narrateur(s): Emma Mae McDaniel
- Durée: 6 h et 7 min
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Embrace the ultimate challenge of faith by surrendering fear and complacency to live a life compelled by the love of Christ. “The Girl in the Middle will compel you toward Christ and give you the confidence to choose Truth whenever you’re stuck in the middle of faith and fear.”—Jordan...
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The Girl in the Middle
- Choosing to Live Out Your Faith in the Everyday
- Narrateur(s): Emma Mae McDaniel
- Durée: 6 h et 7 min
- Date de publication: 2025-09-09
- Langue: Anglais
- Embrace the ultimate challenge of faith by surrendering fear and complacency to live a life compelled by the love of Christ. “The Girl in the Middle will compel you toward Christ and give you the confidence to choose Truth whenever you’re stuck in the middle of faith and fear.”—Jordan...
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21,39 $ ou gratuit avec l'essai de 30 jours
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The Thriving Introvert: Embrace the Gift of Introversion and Live the Life You Were Meant to Live
- Auteur(s): Thibaut Meurisse
- Narrateur(s): Joshua Alexander
- Durée: 2 h et 46 min
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Feeling annoyed when people think you are shy? Tired of being told you should be more outgoing? No, you don’t lack anything. No, you don't need to be "fixed". You are an introvert. And you're full of amazing qualities that are greatly needed today! As an introvert, you have a valid role to play, so stop trying so hard to be an extrovert. This audiobook is a wonderful invitation for you to embrace your introversion and grow comfortable in your own skin. It’s a call to live the life you were meant to live as an introvert, without guilt or shame.
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Helped me to understand myself better
- Écrit par Amazon Customer le 2022-01-29
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The Thriving Introvert: Embrace the Gift of Introversion and Live the Life You Were Meant to Live
- Narrateur(s): Joshua Alexander
- Durée: 2 h et 46 min
- Date de publication: 2019-02-05
- Langue: Anglais
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Feeling annoyed when people think you are shy? Tired of being told you should be more outgoing? No, you don’t lack anything. No, you don't need to be "fixed". You are an introvert. And you're full of amazing qualities that are greatly needed today! Listen to find out more....
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8,71 $ ou gratuit avec l'essai de 30 jours
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Fearless Social Confidence
- Strategies to Conquer Insecurity, Eliminate Anxiety, and Handle Any Situation - How to Live and Speak Freely!
- Auteur(s): Patrick King
- Narrateur(s): Joe Hempel
- Durée: 2 h et 37 min
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The power of social confidence: it lets you see a world of possibility and potential versus a world of stressful anxiety and constant fear of failure. Fearless Social Confidence gives you more than victory over shyness - it gives you social invincibility and forever eliminates the feeling that you're just not good enough.
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Fearless Social Confidence
- Strategies to Conquer Insecurity, Eliminate Anxiety, and Handle Any Situation - How to Live and Speak Freely!
- Narrateur(s): Joe Hempel
- Série: Be Confident and Fearless
- Durée: 2 h et 37 min
- Date de publication: 2016-09-13
- Langue: Anglais
- Do you freeze up and avoid people because it feels like they are judging and rejecting you? Is being self-conscious preventing you from living your life....
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8,71 $ ou gratuit avec l'essai de 30 jours
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Live Well to 101
- A Practical Guide to Achieving a Long and Healthy Life
- Auteur(s): Dr Dawn Harper
- Narrateur(s): Dr Dawn Harper
- Durée: 7 h et 46 min
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In Live Well to 101, Dr Dawn Harper from Channel 4's Embarrassing Bodies urges you to start investing in your health now to improve your chances of enjoying your latter years to the full. This book is for anyone who enjoyed and learnt from The Longevity Book by Cameron Diaz or The Optimum Nutrition Bible by Patrick Holford. 'We are living longer. A girl born today can expect to live beyond her 83rd birthday, and a boy halfway into his 80th year. But living long doesn't necessarily mean living well.'
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Live Well to 101
- A Practical Guide to Achieving a Long and Healthy Life
- Narrateur(s): Dr Dawn Harper
- Durée: 7 h et 46 min
- Date de publication: 2018-03-22
- Langue: Anglais
- In Live Well to 101, Dr Dawn Harper from Channel 4's Embarrassing Bodies urges you to start investing in your health now to improve your chances of enjoying your latter years to the full....
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33,53 $ ou gratuit avec l'essai de 30 jours
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Exceptional You!
- 7 Ways to Live Encouraged, Empowered, and Intentional
- Auteur(s): Victoria Osteen
- Narrateur(s): Victoria Osteen
- Durée: 5 h et 57 min
- Version intégrale
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Become the exceptional person God has called you to be with these seven practices for living a fulfilled and plentiful life from Lakewood Church co-pastor and bestselling author Victoria Osteen. In her latest book, Exceptional You! Victoria Osteen shares seven ways to become the exceptional...
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Exceptional You!
- 7 Ways to Live Encouraged, Empowered, and Intentional
- Narrateur(s): Victoria Osteen
- Durée: 5 h et 57 min
- Date de publication: 2019-04-02
- Langue: Anglais
- Become the exceptional person God has called you to be with these seven practices for living a fulfilled and plentiful life from Lakewood Church co-pastor and bestselling author Victoria Osteen. In her latest book, Exceptional You! Victoria Osteen shares seven ways to become the exceptional...
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29,11 $ ou gratuit avec l'essai de 30 jours
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How to Think Like a Cat
- Auteur(s): Stephane Garnier
- Narrateur(s): George Newbern
- Durée: 1 h et 56 min
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After observing his cat, Ziggy, for years, Stephane Garnier became convinced that cats have life down to an art form, so he set out to share Ziggy's je ne sais quoi with the world. Highlighting 40 trademark cat qualities that are (almost) entirely applicable to human daily living, Garnier provides insights that are delightfully useful as well as tips for living a day in the life of a cat - and a Q&A to test your cat quotient to see how much work you have to do learn the subtle art of living like a feline.
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How to Think Like a Cat
- Narrateur(s): George Newbern
- Durée: 1 h et 56 min
- Date de publication: 2018-02-27
- Langue: Anglais
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After observing his cat, Ziggy, for years, Stephane Garnier became convinced that cats have life down to an art form, so he set out to share Ziggy's je ne sais quoi with the world....
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10,09 $ ou gratuit avec l'essai de 30 jours
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Women with ADHD: The Hidden Struggles
- New Science and Emotional Control Strategies to Help Yourself to Self-Regulate and Thrive. Embrace Neurodiversity, Live Boldly and Break Through Barriers!
- Auteur(s): Christen Lane
- Narrateur(s): Martin Fisher, Oscar Murraey, Erick Snyder, Autres
- Durée: 26 h et 23 min
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If you are a woman with attention-deficit/hyperactivity disorder (ADHD), you've probably known—all your life—that you're different. As girls, we learn which behaviors, thinking, learning, and working styles are preferred, accepted, tolerated, and frowned upon. These preferences are communicated in innumerable ways-from media and books to our first-grade classroom to conversations with our classmates and parents.
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Women with ADHD: The Hidden Struggles
- New Science and Emotional Control Strategies to Help Yourself to Self-Regulate and Thrive. Embrace Neurodiversity, Live Boldly and Break Through Barriers!
- Narrateur(s): Martin Fisher, Oscar Murraey, Erick Snyder, Ethan Sullivan
- Durée: 26 h et 23 min
- Date de publication: 2023-03-21
- Langue: Anglais
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If you are a woman with attention-deficit/hyperactivity disorder (ADHD), you've probably known—all your life—that you're different. As girls, we learn which behaviors, thinking, learning, and working styles are preferred, accepted, tolerated, and frowned upon....
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37,53 $ ou gratuit avec l'essai de 30 jours
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And Never Stop Dancing
- 30 More True Things You Need to Know Now
- Auteur(s): Gordon Livingston
- Narrateur(s): Bruce Barker
- Durée: 3 h et 48 min
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Dr. Gordon Livingston's national bestseller, Too Soon Old, Too Late Smart, has drawn tens of thousands of readers who have embraced its thirty bedrock truths about life and how best to live it. Now, in And Never Stop Dancing, Dr. Livingston, a Vietnam War veteran, psychiatrist, and parent twice bereaved, offers thirty more true things we need to know now.
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And Never Stop Dancing
- 30 More True Things You Need to Know Now
- Narrateur(s): Bruce Barker
- Durée: 3 h et 48 min
- Date de publication: 2006-05-05
- Langue: Anglais
- Dr. Livingston, a Vietnam War veteran, psychiatrist, and parent twice bereaved, offers thirty more....
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20,15 $ ou gratuit avec l'essai de 30 jours
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Goodbye, Perfect
- How to Stop Pleasing, Proving, and Pushing for Others...and Live for Yourself
- Auteur(s): Homaira Kabir
- Narrateur(s): Kate Rudd
- Durée: 7 h et 34 min
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It’s time to live for yourself. Why are so many competent women afraid to take risks and speak up in the workplace? And why do so many women feels disconnected from the success and achievements they have so rightfully earned? It’s time women understood the causes of these feelings and reclaim their power, and the key lies in optimal confidence. With empathetic explanations for why competent women are prone to self-sabotage, expert coach and leader Homaira Kabir offers a new way to reclaim your life, both professionally and personally.
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Goodbye, Perfect
- How to Stop Pleasing, Proving, and Pushing for Others...and Live for Yourself
- Narrateur(s): Kate Rudd
- Durée: 7 h et 34 min
- Date de publication: 2023-04-11
- Langue: Anglais
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For fans or Brene Brown and lovers of inspiring self-help titles, Goodbye, Perfect is a must-listen leadership and self-care book for women who have fallen into the toxic traps of perfectionism and approval seeking, teaching us how to embrace our own power and recognize our success....
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14,87 $ ou gratuit avec l'essai de 30 jours
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If You Don't Have Big Breasts, Put Ribbons on Your Pigtails
- And Other Lessons I Learned from My Mom
- Auteur(s): Barbara Corcoran, Bruce Littlefield
- Narrateur(s): Barbara Corcoran
- Durée: 3 h et 47 min
- Version abrégée
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After failing at 22 other jobs, Barbara Corcoran borrowed $1,000 from her boyfriend, quit her job as a diner waitress, and started a tiny real estate office in New York City. Using 24 unconventional lessons learned from her mom, Barbara built that tiny company into a $4 billion business, and today she's richer than her wildest childhood dreams.
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Wonderfully motivating and wildly entertaining
- Écrit par RobertsWorld le 2024-06-23
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If You Don't Have Big Breasts, Put Ribbons on Your Pigtails
- And Other Lessons I Learned from My Mom
- Narrateur(s): Barbara Corcoran
- Durée: 3 h et 47 min
- Date de publication: 2004-03-25
- Langue: Anglais
- After failing at 22 other jobs, Barbara Corcoran borrowed $1,000 from her boyfriend, quit her job as a diner waitress, and started a tiny real estate office in New York City....
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22,19 $ ou gratuit avec l'essai de 30 jours
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Extraordinary
- The Life You're Meant to Live
- Auteur(s): John Bevere
- Narrateur(s): John Bevere
- Durée: 8 h et 37 min
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Satisfy your intrinsic desire to rise above the norm. Isn’t it true that we long to see the extraordinary, experience the extraordinary, do the extraordinary? Yet, so often we settle for mediocrity when greatness is within our grasp. Why are we drawn to stories of heroic triumph over seemingly...
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As always, excelent book from John Bevere!
- Écrit par carla simone pessotti wetherill le 2022-11-02
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Extraordinary
- The Life You're Meant to Live
- Narrateur(s): John Bevere
- Durée: 8 h et 37 min
- Date de publication: 2009-10-06
- Langue: Anglais
- Satisfy your intrinsic desire to rise above the norm. Isn’t it true that we long to see the extraordinary, experience the extraordinary, do the extraordinary? Yet, so often we settle for mediocrity when greatness is within our grasp. Why are we drawn to stories of heroic triumph over seemingly...
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23,31 $ ou gratuit avec l'essai de 30 jours
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Brave Enough
- Getting Over Our Fears, Flaws, and Failures to Live Bold and Free
- Auteur(s): Nicole Unice
- Narrateur(s): Nicole Unice
- Durée: 5 h et 2 min
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In Brave Enough, popular author Nicole Unice challenges you to get real about the places where you feel too scared to change, too tired to endure, or too worried to move on. Through personal stories and biblical application, Nicole will lead you on a journey beyond worry and into the life God has planned for you - one that's beautiful, full, and free.
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Brave Enough
- Getting Over Our Fears, Flaws, and Failures to Live Bold and Free
- Narrateur(s): Nicole Unice
- Durée: 5 h et 2 min
- Date de publication: 2015-08-01
- Langue: Anglais
- In Brave Enough, popular author Nicole Unice challenges you to get real about the places where you feel too scared to change, too tired to endure, or too worried to move on....
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25,24 $ ou gratuit avec l'essai de 30 jours
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Be Yourself and Other Bad Advice
- A Teen Girl's Guide to Unlearning the Rules
- Auteur(s): Meredith Walker, Amy Poehler - introduction, Nina Cosford
- Narrateur(s): Meredith Walker
- Durée: 2 h et 15 min
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Teen girls learn rules all the time, even if many of them go unsaid. Be yourself! But don’t be weird! Hustle hard—your future depends on it! You’re only young once—enjoy it! But no one talks about the life skill they need to navigate all those rules: how to think for themselves. As the...
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Be Yourself and Other Bad Advice
- A Teen Girl's Guide to Unlearning the Rules
- Narrateur(s): Meredith Walker
- Durée: 2 h et 15 min
- Date de publication: 2026-05-12
- Langue: Anglais
- Teen girls learn rules all the time, even if many of them go unsaid. Be yourself! But don’t be weird! Hustle hard—your future depends on it! You’re only young once—enjoy it! But no one talks about the life skill they need to navigate all those rules: how to think for themselves. As the...
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14,46 $ ou gratuit avec l'essai de 30 jours
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Don't Sweat the Small Stuff
- P.S. It's All Small Stuff
- Auteur(s): Michael R. Mantell Ph.D.
- Narrateur(s): Wendy Hall
- Durée: 2 h et 27 min
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Listen up and enjoy life, advises popular television, radio, and print personality Dr. Michael Mantell. His guide, Don't Sweat the Small Stuff: P.S. It's All Small Stuff, provides thoughtful and practical advice for those of us who take life too seriously.
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Don't Sweat the Small Stuff
- P.S. It's All Small Stuff
- Narrateur(s): Wendy Hall
- Durée: 2 h et 27 min
- Date de publication: 1999-12-16
- Langue: Anglais
- Listen up and enjoy life, advises popular television, radio, and print personality Dr. Michael Mantell...
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17,12 $ ou gratuit avec l'essai de 30 jours
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Superabound
- Live the Life the Universe Is Dreaming for You
- Auteur(s): Erin Aquin, Steve Haase
- Narrateur(s): Erin Aquin, Steve Haase
- Durée: 3 h et 36 min
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The Universe has a dream for you. Are you ready to live it? Let master coaches Erin Aquin and Steve Haase teach you how to superabound in the most important areas of your life. If you’ve ever felt a nudge towards greater purpose and impact, this book will help you live it. Most people either dismiss this calling as being too hard or pursue goals they think society will be impressed by. But when you learn to superabound, you become one of the few who actually sets a vision for life and lives it, which frees you to have the impact you truly desire.
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Approachable Guidance to an Accomplished Life
- Écrit par Steve le 2024-12-04
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Superabound
- Live the Life the Universe Is Dreaming for You
- Narrateur(s): Erin Aquin, Steve Haase
- Durée: 3 h et 36 min
- Date de publication: 2024-11-12
- Langue: Anglais
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The Universe has a dream for you. Are you ready to live it? Let master coaches Erin Aquin and Steve Haase teach you how to superabound in the most important areas of your life.
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18,74 $ ou gratuit avec l'essai de 30 jours
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Jog On: How Running Saved My Life
- How Running Saved My Life
- Auteur(s): Bella Mackie
- Durée: 6 h et 34 min
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THE SUNDAY TIMES BESTSELLER ‘Bella’s brilliant love letter to running turns into an extraordinarily brave and frank account of her battle with anxiety. A compassionate and important book’ Joe Lycett ‘Perfect for resetting a glum January mindset’ Alexandra Heminsley ‘My kind of role...
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Jog On: How Running Saved My Life
- How Running Saved My Life
- Durée: 6 h et 34 min
- Date de publication: 2018-12-27
- Langue: Anglais
- THE SUNDAY TIMES BESTSELLER ‘Bella’s brilliant love letter to running turns into an extraordinarily brave and frank account of her battle with anxiety. A compassionate and important book’ Joe Lycett ‘Perfect for resetting a glum January mindset’ Alexandra Heminsley ‘My kind of role...
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21,49 $ ou gratuit avec l'essai de 30 jours
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Wake Up and Live!
- Auteur(s): Dorothea Brande
- Narrateur(s): Charles Conrad
- Durée: 3 h et 32 min
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Clear and actionable, Dorthea Brande's Wake Up and Live! is one of the greatest success guides ever written. A remarkable woman in publishing during the 1930s, Dorothea Brande served as associate editor of The American Review and also wrote the enduring classic Becoming a Writer.
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Wake Up and Live!
- Narrateur(s): Charles Conrad
- Durée: 3 h et 32 min
- Date de publication: 2017-06-19
- Langue: Anglais
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Clear and actionable, Dorthea Brande's Wake Up and Live! is one of the greatest success guides ever written.
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Just Tell Them I Love Them
- A Hospice Chaplain’s Invitations to Live Well
- Auteur(s): Helen Burke
- Narrateur(s): Helen Burke, Ted Keener, Michelle Brooks
- Durée: 4 h et 57 min
- Version intégrale
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Histoire0
What does the end of life teach us about living well now? How can significant threshold moments in our own lives catapult us into richer, more meaningful livs? The key to moving with ease and grace through life’s thresholds is knowing how deeply loved and supported we are by the Source of our being. This love is so great that its one constant invitation is to BeLoved. When we know ourselves as resting in perfect Love, all things are made new.
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Just Tell Them I Love Them
- A Hospice Chaplain’s Invitations to Live Well
- Narrateur(s): Helen Burke, Ted Keener, Michelle Brooks
- Durée: 4 h et 57 min
- Date de publication: 2025-10-09
- Langue: Anglais
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What does the end of life teach us about living well now? How can significant threshold moments in our own lives catapult us into richer, more meaningful lives?
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
18,74 $ ou gratuit avec l'essai de 30 jours
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