Self Live

It’s time to live for yourself. Why are so many competent women afraid to take risks and speak up in the workplace? And why do so many women feels disconnected from the success and achievements they have so rightfully earned? It’s time women understood the causes of these feelings and reclaim their power, and the key lies in optimal confidence. With empathetic explanations for why competent women are prone to self-sabotage, expert coach and leader Homaira Kabir offers a new way to reclaim your life, both professionally and personally.

As the Self-Love Aficionado, Heather Reinhardt really loves herself. And she wants you to really love yourself, too. Her personal belief is that self-love supports people through their struggles. On a mission to make sure as many people as possible have the proper tools to cultivate self-love, Heather decided to write Go Love Yourself. In this audiobook, she shares her personal (vulnerable, yet humorous) stories with the steps that helped her pave the path to her very own self-everything (respect, worth, and love).

THE SUNDAY TIMES BESTSELLER ‘Bella’s brilliant love letter to running turns into an extraordinarily brave and frank account of her battle with anxiety. A compassionate and important book’ Joe Lycett ‘Perfect for resetting a glum January mindset’ Alexandra Heminsley ‘My kind of role...

Whether you eat from stress, loneliness, anxiety, or habit—this audiobook helps you understand why you eat, not just what you eat. Because your next diet won't work either if your mind stays programmed to fail. Download now and start reprogramming your relationship with food today. Change begins in your mind, not on your plate.

Are you entranced by the European lifestyle and would love to emulate the details to enhance your own life where you live right now? Do you swoon when you watch a French movie or an Italian fashion show? Does a beautiful image of the Eiffel Tower make your heart skip a beat? Me too!

In Take Control of Your Life, J. Paul Nadeau combines his personal experiences and insights from his many years as a police detective, hostage negotiator, and international peacekeeper to help us overcome the self-sabotaging thoughts and attitudes that prevent us from becoming our best selves and achieving our dreams to the fullest. This book is saving lives and helping many people reclaim the lives they deserve. The stories echo blockbuster movies and are followed by guideposts and lessons that help us negotiate our way out of self-sabotage's devasting grip.

After failing at 22 other jobs, Barbara Corcoran borrowed $1,000 from her boyfriend, quit her job as a diner waitress, and started a tiny real estate office in New York City. Using 24 unconventional lessons learned from her mom, Barbara built that tiny company into a $4 billion business, and today she's richer than her wildest childhood dreams.

IN 1995 THE RULES WAS QUIETLY PUBLISHED...AND DATING HAS NEVER BEEN THE SAME SINCE! Women passed it from hand to hand until THE RULES changed women's lives all over the world. Its secret? THE RULES work! NOW THE RULES II ANSWERS ALL YOUR QUESTIONS ABOUT THE RULES! Based on the most commonly...

Your altitude is determined by your attitude and an attitude can be altered through the repetitions of inspiring, motivating and emotionally-compelling affirmations. Rewire your brain into having mindsets that are designed to generate action designed to bring you success, happiness, and wealth! In the past, you may have been conditioned through a toxic environment and a lack of positive role-models to self-sabotage yourself. It is forbidden to surrender to negative thinking, thoughts and bleak outlooks on existence. Let go of the past and start again.

I'm not good enough. This shouldn't be happening. Things never work out for me. When we're anxious, stressed, or fearful, the negative voice in our heads can be extremely powerful. It tells us we're not smart or attractive enough. It berates us for our mistakes. And it keeps us feeling stuck in an endless loop of worry, shame, and hopelessness. But there is a way to shut it down. Blending evidence-based cognitive behavioral therapy (CBT), mindfulness, and profanity, this unexpected guide will show you how to respond to your negative inner voice with one very important phrase.

This Lust for Life sleep learning program was designed to assist the listener in enhancing their enthusiasm for life, their excitement about the future, and a positive sense of self. It is also designed to assist the listener in gaining beliefs and attitudes related to following their bliss and creating a life worth living.

The "hilarious and poignant" story of one chronically anxious woman's quest to become braver by seeking out the kinds of experiences she's spent her life avoiding (Cheryl Strayed). For most of her life (and even during her years as the host of a popular radio show), Courtenay Hameister lived in...

If you’re tired of seeking approval, doubting yourself, and watching everyone else live their best life while you stay stuck on the sidelines, this audiobook is for you. This isn’t just another audiobook telling you to “just be confident.” It’s a straight-talking, no-nonsense guide filled with real strategies and mindset shifts to help you trust yourself, take action, and create the life you actually want.

Have you ever wondered if you were made for more? What is our purpose in this life? Can we really make a difference? Pastor and author Gregg Matte believes we can. You were made for more than watching. You have a history-changing, difference-making, life-giving, Spirit-empowered legacy to leave. As Jesus works deeply in you and clearly through you, you will be a difference maker.

You've heard the question 100 times: "Is the glass half-empty or half-full?" If we are in negativity mode we see the glass as half-empty. Anyone can see its half-empty. When we are feeling negative, we focus on what is missing and lament the lack of water in the glass. When we are feeling more positive, we see the glass as half-full. Of course it is half-full. Anyone can see that. We focus on what we desire, and celebrate the presence of water. Then there are those who see it as completely full - all the time. These seemingly crazy people are not just positive; they are what this psychologist calls pathologically positive. Pathological Positivity is an empowering mental supernormality that lifts us above the normal perception of "reality." It is a higher level of thinking. We see the glass, and our lives, as completely full - even in the toughest situations. How is that possible? How can we see the glass as completely full? Must we make up facts to justify our theory - our pathologically positive position? Do we pretend there is more water?

Confidence is key. You've heard the phrase before, maybe even a little too often. You need the same key to unlock your professional success, to open the door to your happiness, to break in to the mother lode of love and abundance, to go down the rabbit hole. It is the same key yet opens many doors, horizons, and perspectives.

In this insightful book, certified hypnotherapist and energy healer, Susan Elaine, presents The Remembering Experience—a practical spiritual process to guide you through your own personal awakening journey. Susan walks you through the clear understanding and practical steps of her signature method.

In this compassionate and powerful healing guide, Dr. Bernie Siegel, the author of the triumphant bestsellers Love, Medicine & Miracles and Peace, Love & Healing, provides readers with healthy ways to respond to life's adversities...

As another year unfolded, lifestyle blogger and mom of three Miranda Anderson realized she felt weighed down by the mass of belongings her family had been accumulating. In an effort to pare down and cultivate a deeper sense of gratitude and abundance in their lives, she and her husband decided to embark on a minimalism challenge, where they would stop all unnecessary shopping for one year. It meant learning to use what they already had and being more creative.

The Obesity Factor stands at the beginning of all diets, all weight loss plans, and all weight loss goals. It deals with the one reason why all these things inevitably fail. It deals with who you are being right now. This is your current mindset. You’re not winning the weight loss game because your mind and body are working against you.