Self Live

You Are the Boss of You is a uniquely actionable and compassionate body of wisdom that addresses the ten most essential building blocks of a truly inspired life: defining boundaries, soothing yourself, softening perfectionism, redefining your self-concept, honoring sleep, healing trauma, feeling it all, creating your rhythm, advocating for yourself, and building your future.

In "Selbstbestimmung - Endlich selbstbestimmt leben" lädt Sie Autor, Sprecher und Deutschpopsänger Julius Faehndrich zu einer tiefgreifenden Reise der persönlichen Entfaltung und Selbstverwirklichung ein. In einer Welt, die oft von äußeren Einflüssen und Erwartungen geprägt ist, eröffnet dieses Buch einen inspirierenden Weg zur Selbstbestimmung und inneren Freiheit.

If everyone wants to live a happy and successful life, why do so few achieve it? This simple question launched a multi-year, multi-million dollar research project searching for the commonalities of happy and successful people. After thousands of hours of research, 400 interviews, and the deconstruction of over 100 books, the results are astounding. So what do happy and successful people have in common? Well, it's not whether they grew up in a loving home or a broken home, or whether they were rich or poor....

While Life as Play chronicles the author's life-long spiritual journey, his goal is to provide a road map for those seeking Oneness with Everything. In its audio, you will discover how to allow your innate Playful essence to express itself in every moment. Think of Mark's story as a tour and initiation into a life of Play. This book is filled with tales of the unexpected and the unique circumstances that characterize a life of Play.

Our culture values being a busy, hyper-productive multitasker. However, trying to fulfill these expectations often leads to depression, anxiety, and never-ending emotional pain. But you deserve to be calm, happy, and healthy. So...how do you calm down and reboot your tired mind without giving everything up and going to live in a Buddhist monastery? You meditate. Meditation will help you overcome anxiety and depression. By reducing stress, it will help you rebalance your hormones and keep your heart healthy. In short, meditation isn't a fad - it's a must!

If you want to live a more successful, healthier, and more enjoyable life, you have to learn how to overcome negative emotions. Strong and raw emotions like anger often rob us of the joy we could otherwise be enjoying. Anger burns - not just emotionally, but psychologically and physically as well. Sadly, most people hang on to their anger or try to handle it in less than optimal ways. No wonder too many people are struggling with careers and relationships that are not as successful or as happy as they could be.

¿Cuántas veces hemos dejado de vivir para comenzar a subsistir? ¿Hemos dejado de soñar y anhelar para comenzar a aceptar? El mundo está lleno de personas muertas en vida. Caminan por la vida sin sueños, anhelos o esperanza alguna. En algún lugar del camino perdieron esas ganas de crear, soñar y vivir una vida mejor. No permitas que todo lo que puedes realizar, se muera dentro de ti y solo por el miedo o las dudas de no tomar nuevas decisiones y elegir vivir bajo nuevas expectativas. No te conformes con vivir una vida sin sueños o metas por cumplir.

En este manual práctico de autocoaching, la reconocida coach de alto impacto, Mònica Fusté te muestra cómo recuperar tu poder para dejar de ser víctima de la personalidad y las circunstancias. Todo comienza con un cambio radical de mentalidad.

We upgrade our technology all the time, but what about ourselves? If you feel held back and frustrated, if you feel like you need to change but you don't know how—then Nik and Eva Speakman want you to upgrade your life. Using the techniques and exercises that they have used to transform the lives of countless clients, Nik and Eva give you the skills and confidence to change the voice in your head from one that says 'I can't' to one that says 'I can'.

"When was the last time you looked at your life and thought, "Wow, this is great! This is exactly what I imagined my life was going to be like!" Not for a while? Never? That's how my life was too. I never stopped and thought about how I was living - if it was good or bad. I was just...existing. I was living a life by default. I realize now that I was stuck. So stuck I didn't even know I was stuck. And then, at age 60, my marriage of 35 years was over. It was the moment I knew that something had to change.

Ignite Coach Ron Mitchell, JD, MBA has delivered a message of hurdles and hope, faith and fire, trust and triumph. No Matter What is an incomparable blueprint for two things every human being desires: triumph and happiness. No grocery list of suggestion or bag of refurbished ideas here. This book is developed around a simple, powerful, and innovative concept: You've got to be hungry to overcome adversity and live your dreams. In fact, Ron believes you can't be happy unless and until you attempt to live your dreams.

Before her husband’s sudden death, Regina Lawless was at the height of her corporate career as head of diversity, equity, and inclusion at Instagram and seemingly had it all. Then tragedy struck, forcing her to rediscover who she truly was inside and what she wanted moving forward. On her journey to live and thrive again after loss, Regina realized that the outdated rules for success—to grind incessantly and sacrifice yourself to get ahead—weren’t serving her or any women, especially Black women and women of color.

Are you ready to unleash your awesome? Drawing on strengths research and real-world experience, Daria Williamson has created this practical, easy-to-implement handbook to help you to get clarity on what you love, what you’re great at, and how you can achieve more without sacrificing your wellbeing. Built for motivated, busy people, Unleash Your Awesome is full of simple exercises you can use to identify and leverage your strengths, and create the kind of life and work you’ve been dreaming of.

In The Tacos and Chocolate Diet, it’s my goal to generate hope, inspire action, and remind you to start making the important things important - starting with you. Everything you're looking for can be attained with the action in this book. Everything comes down to you. I wrote this book to help people start living a bold, adventurous, and intentional life. That’s what we all want, right? We want to live on purpose. We want to make a small change that helps us start living the life we want.

In Fumes and a Prayer, Dennis Bauer invites you to live life at the edge. And he asks you to remember three key words, words his flight instructor taught him, words he didn't know he would need until the day the engine coughed and spluttered, and the propeller began to windmill in the air five thousand feet over northern Colorado. Sometimes, while pursuing life at the edge, things go wrong. For any venture you pursue, here are the three critical keys you must know for success survival.

Ever wish you could be a little more extraordinary? A little happier? A little more in control of your life? Well, this is your blueprint for making it happen. It might sound crazy, but it all starts with quitting your 9-5. Jesse should know. He quit his job to join TechStars, a startup accelerator that helped him and his business partner build a multimillion-dollar company from the ground up. Then he wrote this book while lounging at the beach.

¡Transforma tu vida en un viaje espiritual inolvidable! Despertar o seguir soñando, solo depende de ti. Tu despertar espiritual está en tus manos. Sumérgete en un revelador viaje hacia el amor propio, la confianza y la paz interior. La autora, con un profundo conocimiento espiritual, te enseña a vivir conectada a tu alma, recibiendo guía espiritual. Este libro no es solo una lectura; es una experiencia transformadora que promete iluminar tu camino hacia el despertar espiritual.

Our Soul’s Journey is a teaching memoir based on the life of author Kim Norman—a professional volleyball coach and teacher, author, speaker, executive coach, and entrepreneur—who found source, self, and soul in the midst of darkness. This four-part book guides listeners through a self-help journey to empowerment through body, heart, mind, and soul. Kim draws on her experience of coaching through encouragement and enduring struggle to teach readers how to win the championship called “your best life.”

This insightful and practical guide will open your eyes to the hidden chaos lurking in the corners of your life, and how it robs you of the joy you deserve. Delve deep into the realms of physical, emotional, and mental clutter, and learn to recognize the patterns and triggers that keep you from reaching your full potential.

There is nothing more important in life than dedicating yourself to adopting a healthy lifestyle. Avoiding this means that your health is literally on the line, but the good news is that you can change this situation with a few simple alterations to your lifestyle, adopting the right mindset to help you embrace health and well-being.