Self Love
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The Verbally Abusive Man, Can He Change?
- A Woman's Guide to Deciding Whether to Stay or Go
- Auteur(s): Patricia Evans
- Narrateur(s): Laural Merlington
- Durée: 7 h et 20 min
- Version intégrale
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Au global5 out of 5 stars 11
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Performance5 out of 5 stars 10
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Histoire5 out of 5 stars 10
Coupling stories of abused women and abusive men from her own case studies, Patricia Evans here gives you the tools you need to transform your relationship. Most important, she assures you that such a transformation is possible—given the right circumstances. Evans also helps you determine if your abuser really has changed—or if he’s merely creating the illusion of change. And if he hasn’t changed, Evans helps you decide whether it’s time to leave the relationship—and what to do when it is.
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The Verbally Abusive Man, Can He Change?
- A Woman's Guide to Deciding Whether to Stay or Go
- Narrateur(s): Laural Merlington
- Durée: 7 h et 20 min
- Date de publication: 2012-12-31
- Langue: Anglais
- Patricia Evans here goes beyond identifying verbally abusive behaviors to prescribing a course of action for both victim and abuser....
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26,00 $ ou gratuit avec l'essai de 30 jours
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Manifesting: Beginners Guide
- Manifestation Strategies to Achieve Your Desires for Money, Love, Abundance, Happiness, and Success to Become Your Greatest Self
- Auteur(s): Olivia Clifford
- Narrateur(s): Emma Martin
- Durée: 1 h et 13 min
- Version intégrale
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Au global5 out of 5 stars 4
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Performance5 out of 5 stars 4
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Histoire5 out of 5 stars 4
Manifestation: Beginner's Guide will teach you how to manifest money, love, abundance, happiness, and success in your life by harnessing the power of your subconscious mind and the laws of the universe.
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5 out of 5 stars
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Great book!
- Écrit par Utilisateur anonyme le 2022-01-06
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Manifesting: Beginners Guide
- Manifestation Strategies to Achieve Your Desires for Money, Love, Abundance, Happiness, and Success to Become Your Greatest Self
- Narrateur(s): Emma Martin
- Durée: 1 h et 13 min
- Date de publication: 2021-07-08
- Langue: Anglais
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Manifestation: Beginner's Guide will teach you how to manifest money, love, abundance, happiness, and success in your life by harnessing the power of your subconscious mind and the laws of the universe....
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13,12 $ ou gratuit avec l'essai de 30 jours
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Like She Owns the Place
- Give Yourself the Gift of Confidence and Ignite Your Inner Magic
- Auteur(s): Cara Alwill
- Narrateur(s): Cara Alwill
- Durée: 4 h et 35 min
- Version intégrale
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Au global5 out of 5 stars 53
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Performance5 out of 5 stars 42
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Histoire5 out of 5 stars 42
Cara Alwill Leyba's riveting voice and kinship with her audience drove the self-published success of Girl Code, a book that encouraged women to support each other in the business community. Now her many fans are ready to take the next step: building sustainable confidence from the ground up. Most women who are insecure look for the equivalent of a sugar rush, such as telling themselves they're better than other people or changing the way they look. But those tricks won't protect them from losing confidence in the future.
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5 out of 5 stars
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Great listen
- Écrit par Sarah Shewan le 2023-01-27
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Like She Owns the Place
- Give Yourself the Gift of Confidence and Ignite Your Inner Magic
- Narrateur(s): Cara Alwill
- Durée: 4 h et 35 min
- Date de publication: 2018-07-10
- Langue: Anglais
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Cara Alwill Leyba's riveting voice and kinship with her audience drove the self-published success of Girl Code, a book that encouraged women to support each other in the business community. Now her many fans are ready to take the next step: building sustainable confidence from the ground up....
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17,48 $ ou gratuit avec l'essai de 30 jours
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Why Does Everybody Hate Me?
- Living and Loving with Rejection Sensitivity Dysphoria
- Auteur(s): Alex Partridge
- Durée: 10 h
- Version intégrale
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Au global0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Histoire0 out of 5 stars 0
Your boss asked you for a chat, and you just knew you were going to be fired You didn't sleep all weekend, and you weren't fired Someone answered your message with a thumbs-up emoji and you just knew they hated you. So you stopped talking to them, they eventually stopped texting, and now you...
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Why Does Everybody Hate Me?
- Living and Loving with Rejection Sensitivity Dysphoria
- Durée: 10 h
- Date de publication: 2026-03-24
- Langue: Anglais
- Your boss asked you for a chat, and you just knew you were going to be fired You didn't sleep all weekend, and you weren't fired Someone answered your message with a thumbs-up emoji and you just knew they hated you. So you stopped talking to them, they eventually stopped texting, and now you...
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34,16 $ ou gratuit avec l'essai de 30 jours
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Healing Your Inner Child
- Overcome Emotional Trauma, Embrace Self-Love, and Build a Life of Peace and Confidence
- Auteur(s): Casey Bennett
- Narrateur(s): Gordon Greenhill
- Durée: 3 h et 50 min
- Version intégrale
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Au global0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Histoire0 out of 5 stars 0
Those echoes of childhood memories—both tender and painful—shape your present in ways you might not even realize. Through patterns of people-pleasing, feelings of not being enough, or walls built for protection, your inner child speaks, asking to be heard and understood. Healing Your Inner Child isn't just another self-help manual—it's a heartfelt companion for your healing journey, offering both gentle wisdom and practical guidance.
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Healing Your Inner Child
- Overcome Emotional Trauma, Embrace Self-Love, and Build a Life of Peace and Confidence
- Narrateur(s): Gordon Greenhill
- Durée: 3 h et 50 min
- Date de publication: 2025-05-27
- Langue: Anglais
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Those echoes of childhood memories—both tender and painful—shape your present in ways you might not even realize. Through patterns of people-pleasing, feelings of not being enough, or walls built for protection, your inner child speaks, asking to be heard and understood.
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18,74 $ ou gratuit avec l'essai de 30 jours
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At Her Feet
- Powering Your Femdom Relationship: Tips, Ideas, and Wisdom from a Longtime Female-Dominant Couple
- Auteur(s): TammyJo Eckhart, Fox
- Narrateur(s): Mark Boyett, Isabella Gordon
- Durée: 6 h et 50 min
- Version intégrale
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Au global4 out of 5 stars 7
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Performance4 out of 5 stars 7
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Histoire4 out of 5 stars 7
Look beyond the fantasies of whip-cracking dominatrixes and cowering slaveboys, and you'll find real women and men in caring, consensual female-dominant relationships. Yet, given that social norms grant the majority of power to men, how do these relationships work? TammyJo and Fox have been building their female-dominant relationship for many years, and have gathered their most important discoveries and theories into this important manual.
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4 out of 5 stars
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Interesting look into a dynamic
- Écrit par Kiki le 2021-05-01
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At Her Feet
- Powering Your Femdom Relationship: Tips, Ideas, and Wisdom from a Longtime Female-Dominant Couple
- Narrateur(s): Mark Boyett, Isabella Gordon
- Durée: 6 h et 50 min
- Date de publication: 2012-07-15
- Langue: Anglais
- Look beyond the fantasies of whip-cracking dominatrixes and cowering slaveboys, and you'll find real women and men in caring, consensual female-dominant relationships....
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25,00 $ ou gratuit avec l'essai de 30 jours
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How Luck Happens
- Using the Science of Luck to Transform Work, Love, and Life
- Auteur(s): Janice Kaplan, Barnaby Marsh
- Narrateur(s): Janice Kaplan
- Durée: 9 h et 17 min
- Version intégrale
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Au global5 out of 5 stars 5
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Performance4.5 out of 5 stars 5
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Histoire5 out of 5 stars 5
Janice Kaplan is back to tackle another big, mysterious influence in all our lives: luck. And this time she's joined on her journey by coauthor Dr. Barnaby Marsh, a renowned academic who guides her exploration. Together they uncover the unexpected, little-understood science behind what we call "luck", proving that many seemingly random events are actually under your - and everyone's - control. They examine the factors that made stars like Harrison Ford and Jonathan Groff so successful, and learn the real secrets that made Kate Spade and Warby Parker into global brands.
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4 out of 5 stars
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Interesting and novel approach
- Écrit par Joseph Willmott le 2018-08-02
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How Luck Happens
- Using the Science of Luck to Transform Work, Love, and Life
- Narrateur(s): Janice Kaplan
- Durée: 9 h et 17 min
- Date de publication: 2018-03-06
- Langue: Anglais
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After spending a year researching and experiencing gratitude for The Gratitude Diaries, Janice Kaplan is back to tackle another big, mysterious influence in all our lives: luck. And this time she's joined on her journey by coauthor Dr. Barnaby Marsh, a renowned academic....
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23,31 $ ou gratuit avec l'essai de 30 jours
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Affirmations for Trans and Non-Binary People
- Create the Queer Life You Want with Affirmations for Confidence, Motivation, Happiness, Health, Wealth, Healing, Self-Esteem, Gratitude, and Love & Sex
- Auteur(s): Cass Martinez
- Narrateur(s): JJ Hawkins
- Durée: 2 h et 13 min
- Version intégrale
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Au global0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Histoire0 out of 5 stars 0
Finally, an audiobook of affirmations just for us. This book is written specifically to benefit trans and non-binary folks. Our experience is unique, and this book honors that. We are what we think, and spending time with positive thoughts makes us positive people.
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Affirmations for Trans and Non-Binary People
- Create the Queer Life You Want with Affirmations for Confidence, Motivation, Happiness, Health, Wealth, Healing, Self-Esteem, Gratitude, and Love & Sex
- Narrateur(s): JJ Hawkins
- Durée: 2 h et 13 min
- Date de publication: 2022-10-14
- Langue: Anglais
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Finally, an audiobook of affirmations just for us. This book is written specifically to benefit trans and non-binary folks. Our experience is unique, and this book honors that....
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8,71 $ ou gratuit avec l'essai de 30 jours
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High Self-Esteem & Confidence Mastery: Inner Peace & Self-Acceptance:
- Powerful Affirmations & Hypnosis to Increase Confidence, Self-Awareness, Self-Worth & Self-Love for Men & Women to Change Your Life
- Auteur(s): Andrew Walker
- Narrateur(s): Jake Ulasich
- Durée: 6 h et 30 min
- Version intégrale
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Au global0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Histoire0 out of 5 stars 0
Did you know that over 300 million people worldwide suffer from low self-esteem, low self-confidence, anxiety, depression, self-doubt, and hopelessness? But it doesn’t have to be this way. Overcoming these bad feelings is way easier than you might think. The things that we tell ourselves, about ourselves, become true. So, if we are stuck in this perpetual cycle of negative self-talk, things probably aren’t going to go so well.
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High Self-Esteem & Confidence Mastery: Inner Peace & Self-Acceptance:
- Powerful Affirmations & Hypnosis to Increase Confidence, Self-Awareness, Self-Worth & Self-Love for Men & Women to Change Your Life
- Narrateur(s): Jake Ulasich
- Durée: 6 h et 30 min
- Date de publication: 2020-02-04
- Langue: Anglais
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Did you know that over 300 million people worldwide suffer from low self-esteem, low self-confidence, anxiety, depression, self-doubt, and hopelessness? But it doesn’t have to be this way. Overcoming these bad feelings is way easier than you might think....
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25,00 $ ou gratuit avec l'essai de 30 jours
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Life Skills for Tween Girls
- A Glow Up, Self-Love Survival Guide to Become THAT Girl, Crush Anxiety, Master Money, Achieve Goals, & Discover What Most Adults Wish They Knew!
- Auteur(s): Aniela Publications
- Narrateur(s): Alana Marie Cheuvront
- Durée: 3 h et 34 min
- Version intégrale
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Au global5 out of 5 stars 1
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Performance5 out of 5 stars 1
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Histoire5 out of 5 stars 1
It might seem like everyone else has all the answers. Like how to manage stress and anxiety, how to do well in school, manage money, organize, use social skills, and become responsible and independent. But, did you know, a lot of that stuff is SO EASY once you know how?! And even better than just knowing, I’ll give you the low-down on how to do stuff that even most adults don’t know about!
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5 out of 5 stars
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Essential for all young girls
- Écrit par Louise Cooke le 2024-07-30
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Life Skills for Tween Girls
- A Glow Up, Self-Love Survival Guide to Become THAT Girl, Crush Anxiety, Master Money, Achieve Goals, & Discover What Most Adults Wish They Knew!
- Narrateur(s): Alana Marie Cheuvront
- Durée: 3 h et 34 min
- Date de publication: 2024-07-22
- Langue: Anglais
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It might seem like everyone else has all the answers. Like how to manage stress and anxiety, how to do well in school, manage money, organize, use social skills, and become responsible and independent. But, did you know, a lot of that stuff is SO EASY once you know how?!
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18,74 $ ou gratuit avec l'essai de 30 jours
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Queer Eye
- Love Yourself. Love Your Life.
- Auteur(s): Antoni Porowski, Tan France, Jonathan Van Ness, Autres
- Narrateur(s): Antoni Porowski, Tan France, Jonathan Van Ness, Autres
- Durée: 4 h et 19 min
- Version intégrale
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Au global4.5 out of 5 stars 56
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Performance5 out of 5 stars 48
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Histoire4.5 out of 5 stars 48
Feeling your best is about far more than deciding what color to paint your accent wall or how to apply nightly moisturizer. It's also about creating a life that's well-rounded, filled with humor and understanding - and most importantly, that suits you. At a cultural moment when we are all craving people to admire, Queer Eye offers hope and acceptance. After you get to know the Fab Five, together they will guide you through five practical chapters that go beyond their designated areas of expertise.
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4 out of 5 stars
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Queer eye at their finest
- Écrit par 123becky le 2019-02-06
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Queer Eye
- Love Yourself. Love Your Life.
- Narrateur(s): Antoni Porowski, Tan France, Jonathan Van Ness, Bobby Berk, Karamo Brown
- Durée: 4 h et 19 min
- Date de publication: 2018-11-13
- Langue: Anglais
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From the Fab Five - the beloved hosts of Netflix's viral hit Queer Eye - comes a book that is at once a behind-the-scenes exclusive, a practical guide to living and celebrating your best life, and a symbol of hope....
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20,40 $ ou gratuit avec l'essai de 30 jours
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Making Marriage Simple
- Ten Truths for Changing the Relationship You Have into the One You Want
- Auteur(s): Harville Hendrix, Helen LaKelly LaKelly Hunt
- Narrateur(s): Harville Hendrix, Helen LaKelly Hunt
- Durée: 3 h et 25 min
- Version intégrale
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Au global4.5 out of 5 stars 7
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Performance4.5 out of 5 stars 3
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Histoire5 out of 5 stars 4
Welcome to the relationship revolution! Making Marriage Simple is the accessible, essential road map to building a strong marriage in the modern world. Best-selling authors Harville Hendrix and Helen LaKelly Hunt distill into 10 essential truths what they've learned about how to create a successful and satisfying relationship - both from their decades of "R&D" in the marriage lab of their workshops, and from their own relationship journey.
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5 out of 5 stars
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Should be a mandatory reading for marriage!
- Écrit par Nathan L le 2018-11-25
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Making Marriage Simple
- Ten Truths for Changing the Relationship You Have into the One You Want
- Narrateur(s): Harville Hendrix, Helen LaKelly Hunt
- Durée: 3 h et 25 min
- Date de publication: 2013-03-12
- Langue: Anglais
- Welcome to the Relationship Revolution! Making Marriage Simple is the accessible, essential road map to building a strong marriage in the modern world....
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17,48 $ ou gratuit avec l'essai de 30 jours
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Affirmations for the Modern Woman: Self Love & Self Worth
- Daily Positive Affirmations for Unconditional Self Love, Self Esteem, Radiant Confidence, Deep Healing, and Unbreakable Inner Peace
- Auteur(s): Sleepy Willow
- Narrateur(s): J.D. Watley
- Durée: 5 h et 41 min
- Version intégrale
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Au global0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Histoire0 out of 5 stars 0
This isn’t just a book of affirmations — it’s your daily ritual for coming home to yourself. For the modern woman who’s done dimming her light, questioning her worth, or shrinking to fit — this is your moment. This is your return to power. Inside Affirmations for the Modern Woman: Self Love & Self Worth, you’ll discover 500 powerful, soul-nourishing affirmations crafted to help you rebuild unshakable confidence from the inside out.
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Affirmations for the Modern Woman: Self Love & Self Worth
- Daily Positive Affirmations for Unconditional Self Love, Self Esteem, Radiant Confidence, Deep Healing, and Unbreakable Inner Peace
- Narrateur(s): J.D. Watley
- Durée: 5 h et 41 min
- Date de publication: 2025-07-14
- Langue: Anglais
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This isn’t just a book of affirmations — it’s your daily ritual for coming home to yourself. For the modern woman who’s done dimming her light, questioning her worth, or shrinking to fit — this is your moment. This is your return to power.
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25,00 $ ou gratuit avec l'essai de 30 jours
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Overcoming Relationship Anxiety
- A Personal Approach to Understanding Your Emotions, Building Your Self-Confidence, and Creating a Healthy, Secure Partnership
- Auteur(s): Dr. Courtney Paré
- Narrateur(s): Dr. Courtney Paré
- Durée: 6 h et 9 min
- Version intégrale
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Au global0 out of 5 stars 0
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Histoire0 out of 5 stars 0
It’s time to take the next steps to understanding and healing your relationship anxiety. With Overcoming Relationship Anxiety, you’ll learn more about what relationship anxiety is and what can cause it, as well as how it can negatively impact the long-term health of your relationship. Then, it’s time to build your personalized path to healing yourself and your relationships. You’ll learn new strategies for coping with the symptoms of relationship anxiety, develop new skills and behaviors to overcome those old, unhelpful habits, and strengthen your connection with your partner.
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Overcoming Relationship Anxiety
- A Personal Approach to Understanding Your Emotions, Building Your Self-Confidence, and Creating a Healthy, Secure Partnership
- Narrateur(s): Dr. Courtney Paré
- Durée: 6 h et 9 min
- Date de publication: 2024-12-10
- Langue: Anglais
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Understand your anxiety and its causes, develop new coping skills, and build the healthy, strong, and supportive relationship you’ve always dreamed of with the help of this guide to overcoming relationship anxiety.
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19,76 $ ou gratuit avec l'essai de 30 jours
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The Best Possible Life
- How to Live with Deep Contentment, Joy, and Competence—No Matter What
- Auteur(s): Jim Murphy
- Narrateur(s): Jim Murphy
- Durée: 6 h
- Version intégrale
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Au global0 out of 5 stars 0
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By the author of the #1 New York Times bestseller Inner Excellence, this book offers a transformational blueprint for building the life you long for. Each one of us has a deep need for meaningful relationships, where love is unconditional and fully reliable, and where we can rest secure, with...
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The Best Possible Life
- How to Live with Deep Contentment, Joy, and Competence—No Matter What
- Narrateur(s): Jim Murphy
- Durée: 6 h
- Date de publication: 2026-03-31
- Langue: Anglais
- By the author of the #1 New York Times bestseller Inner Excellence, this book offers a transformational blueprint for building the life you long for. Each one of us has a deep need for meaningful relationships, where love is unconditional and fully reliable, and where we can rest secure, with...
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29,13 $ ou gratuit avec l'essai de 30 jours
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The Self-Love Journey Bundle, 2 in 1 Bundle
- How to Do Self-Love and How to Love You
- Auteur(s): Maeghan Christie, Charlotte Royce
- Narrateur(s): Steven Myles
- Durée: 1 h et 18 min
- Version intégrale
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Au global0 out of 5 stars 0
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Embark on a transformative journey to self-discovery and self-compassion with "The Self-Love Journey Bundle, 2 in 1 Bundle: How to Do Self-Love and How to Love You." This empowering audiobook bundle is designed to guide you through the essential practices and mindsets needed to cultivate self-love and build a positive and nurturing relationship with yourself.
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The Self-Love Journey Bundle, 2 in 1 Bundle
- How to Do Self-Love and How to Love You
- Narrateur(s): Steven Myles
- Durée: 1 h et 18 min
- Date de publication: 2024-05-15
- Langue: Anglais
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Embark on a transformative journey to self-discovery and self-compassion. This empowering audiobook bundle is designed to guide you through the essential practices and mindsets needed to cultivate self-love and build a positive and nurturing relationship with yourself.
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13,00 $ ou gratuit avec l'essai de 30 jours
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The Art of Self-Love
- How to Start Loving Yourself Unconditionally, Improve Your Self-Esteem, and Change Your Life!
- Auteur(s): Dr. Marybeth Crane
- Narrateur(s): Courtney Lucien
- Durée: 1 h et 43 min
- Version intégrale
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Au global0 out of 5 stars 0
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Histoire0 out of 5 stars 0
Do you feel guilty about loving yourself? Is your head filled with negative self-talk? Do you find yourself questioning your innate goodness and self-worth? If so, you’re not alone.... The Art of Self-Love is for you, because it has been written specifically to give you a step-by-step approach to changing your life and being successful!
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The Art of Self-Love
- How to Start Loving Yourself Unconditionally, Improve Your Self-Esteem, and Change Your Life!
- Narrateur(s): Courtney Lucien
- Durée: 1 h et 43 min
- Date de publication: 2021-02-05
- Langue: Anglais
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Dо nоt аllоw yourself to bе forever trарреd in self-defeating thоughtѕ. Tаkе that vіtаl step towards thе lіfе that you trulу dеѕеrvе....
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8,71 $ ou gratuit avec l'essai de 30 jours
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Good Boundaries: A Practical Guide for Setting Healthy Limits, with a Narcissist, with Your Family, with Your Friends and at Work
- Self Love Mastery
- Auteur(s): Diana Mikas
- Narrateur(s): Diana Mikas
- Durée: 4 h et 15 min
- Version intégrale
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Au global0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Histoire0 out of 5 stars 0
In the journey of life, the absence of boundaries is like a candle burning from both ends – you sacrifice your light for others time and time again, gradually becoming dimmer until your light is extinguished…ultimately losing yourself. But it doesn’t have to be this way… Imagine creating a bridge that upholds your self-worth without compromising connections. A bridge that ensures your space is respected, valued, and harmonious. This guide serves as an invitation for you to slow down, take ownership of your life, and find your freedom!
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Good Boundaries: A Practical Guide for Setting Healthy Limits, with a Narcissist, with Your Family, with Your Friends and at Work
- Self Love Mastery
- Narrateur(s): Diana Mikas
- Durée: 4 h et 15 min
- Date de publication: 2024-05-28
- Langue: Anglais
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In the journey of life, the absence of boundaries is like a candle burning from both ends – you sacrifice your light for others time and time again, gradually becoming dimmer until your light is extinguished…ultimately losing yourself.
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18,74 $ ou gratuit avec l'essai de 30 jours
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Joy Prescriptions
- How I Learned to Stop Chasing Perfection and Embrace Connection
- Auteur(s): Tiffany Moon MD MD
- Narrateur(s): Tiffany Moon MD MD
- Durée: 6 h et 36 min
- Version intégrale
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Au global5 out of 5 stars 1
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Performance5 out of 5 stars 1
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Histoire5 out of 5 stars 1
Doctor by day and Bravo’s Real Housewife by night, Tiffany Moon has a prescription for releasing perfectionism and finding joy! As a self-proclaimed “good girl,” Tiffany was a people pleaser and straight A student, fitting into roles that were prescribed by her Chinese-American family...
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Joy Prescriptions
- How I Learned to Stop Chasing Perfection and Embrace Connection
- Narrateur(s): Tiffany Moon MD MD
- Durée: 6 h et 36 min
- Date de publication: 2025-05-06
- Langue: Anglais
- Doctor by day and Bravo’s Real Housewife by night, Tiffany Moon has a prescription for releasing perfectionism and finding joy! As a self-proclaimed “good girl,” Tiffany was a people pleaser and straight A student, fitting into roles that were prescribed by her Chinese-American family...
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29,13 $ ou gratuit avec l'essai de 30 jours
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Yoke
- My Yoga of Self-Acceptance
- Auteur(s): Jessamyn Stanley
- Narrateur(s): Jessamyn Stanley
- Durée: 4 h et 29 min
- Version intégrale
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Au global5 out of 5 stars 10
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Performance5 out of 5 stars 6
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Histoire5 out of 5 stars 7
Finding self-acceptance both on and off the mat. In Sanskrit, yoga means to “yoke.” To yoke mind and body, movement and breath, light and dark, the good and the bad. This larger idea of “yoke” is what Jessamyn Stanley calls the yoga of the everyday—a yoga that is not just about...
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5 out of 5 stars
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knowledgeable and personable
- Écrit par Hazel Hennessey le 2022-05-10
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Yoke
- My Yoga of Self-Acceptance
- Narrateur(s): Jessamyn Stanley
- Durée: 4 h et 29 min
- Date de publication: 2022-07-15
- Langue: Anglais
- Finding self-acceptance both on and off the mat. In Sanskrit, yoga means to “yoke.” To yoke mind and body, movement and breath, light and dark, the good and the bad. This larger idea of “yoke” is what Jessamyn Stanley calls the yoga of the everyday—a yoga that is not just about...
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22,13 $ ou gratuit avec l'essai de 30 jours
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