Self Love

There are countless books and resources aimed at building up your self-esteem and improving your life, but few help you make lasting changes—this is one of them. Walter Riso has created a framework that will allow you to dive deep inside yourself to accept, respect, and love who you really are.

World renowned researcher Dr. Barbara Fredrickson gives you the lab-tested tools necessary to create a healthier, more vibrant, and flourishing life through a process she calls "the upward spiral." You’ll discover: What positivity is, and why it needs to be heartfelt to be effective ...

Bestselling author Lyla Lee delivers a deliciously fun YA K-drama remix of Pride and Prejudice—if Mr. Darcy and Elizabeth Bennett were a college-run reality TV dating show. It is a truth universally acknowledged that when there is a hot person, there is also someone with a crush on them. Mia...

Doctor by day and Bravo’s Real Housewife by night, Tiffany Moon has a prescription for releasing perfectionism and finding joy! As a self-proclaimed “good girl,” Tiffany was a people pleaser and straight A student, fitting into roles that were prescribed by her Chinese-American family. As...

We’re all afraid of something: beginnings, endings, changing, getting stuck. Fear doesn’t have to hold you back from happiness or success. You can change your relationship with fear. Susan Jeffers teaches compassionate concepts and highly effective exercises that help you unravel the complexities and reverse the effects of fear. You’ll learn the five truths about fear. You’ll see how to weed negatives out of your words and thoughts. And you’ll be able to develop goals that helps extend your self-imposed limitations.

Most of us struggle with feeling unworthy. We stumble into traps of self-doubt and inadequacy because we don’t know how to even begin to cultivate self-love, self-compassion, and self-care. This course is designed to help you begin to cultivate love in your heart - for yourself! If you find yourself stuck in a trance that causes you to see yourself as unworthy, not good enough, you can awaken from this thought process through the practice of mindfulness and self-compassion by learning to trust the goodness and purity of your own heart.

Between the worry, the doctor's appointments, and the thousand small challenges of everyday life, it's easy to feel overwhelmed and exhausted. The idea of showing abundant love to every member of your family can feel like a daunting task. Jolene Philo has been there. And in this wise, warm, practical guide, she and Dr. Gary Chapman show you how the five love languages can help strengthen your marriage and family life-whatever your needs.

Encuentra las respuestas a todas las preguntas relacionadas con tus pensamientos, tus emociones, en síntesis: con la forma maravillosa en que funciona tu cerebro. ¿Por qué sientes celos, ansiedad, angustia? ¿Sabías que existen áreas cerebrales de la fidelidad? ¿Sabes qué le sucede a tu cerebro cuando te enamoras? ¿Sabías que algunas neuronas sí pueden regenerarse? Eduardo Calixto, colaborador de Martha Debayle en W Radio y destacado experto en Neurociencias, te explica de manera clara y práctica el funcionamiento de tu cerebro y su papel en tu vida diaria.

Spiritual guide and host of The Higher Self podcast Danny Morel teaches the powerful shifts that will change your mind, body, heart, and soul forever Do you ever sense you’re meant for something bigger—more success, love, and fulfillment—but old fears, doubts, and self-sabotaging patterns...

These affirmations are great as part of your personal mindfulness practice, to listen to before bed, first thing in the morning, on a break, at the park, beach, in the garden, or any time you need a daily dose of inspiration! To increase the power of this reprogramming process, check out our audiobook so you can listen to these affirmations whenever you need! Take them anywhere you go.

This is a three-book bundle. Too many people are too hard on themselves. Too many people lack a sense of identity. Today, we will help solve these problems for you. Who you think you are and who you really are, may be two completely different things. In this audiobook, we will go over the essence of self-love, what it means, what it can mean to you in your personal life, your relationships, and so many other areas. We will also dive deeper into the concept of self, seen through psychologists’ perspectives. Are you ready to love yourself more?

Filled with advice and insights from Parisian women, this delightful guide shows listeners how to cultivate charm and mystique in the age of Tinder and OKCupid - to find lasting romance and connection.

A mysterious artifact zaps Isabelle Rochon to pre-Victorian England, and suddenly her love of historical authenticity collides with the reality that she's a modern-day girl. But when a thief steals her card case, she determines to retrieve the time-traveling artifact. Now she must hunt down the case, navigate the pitfalls of stiff society London, conceal her time-traveling origins, and resist her growing attraction to Lord Montagu, a viscount so hot he curls her shower-loving toes.

Reclaim yourself and begin to see yourself as God sees you! It's possible with this practical audiobook for the busy Christian woman on a quest to love herself, build a solid self-esteem, and increase her self-confidence. If you are looking for a solid way of loving you, placing value on you, and accepting yourself irrespective of your challenges, flaws, weaknesses, and trials, then this audiobook is for you.

Following the heartfelt success of Season 1, Love Letters returns with an even deeper exploration of human emotions and experiences. Host Ashish Bagrecha, known for his soul-stirring poetry and raw honesty, writes intimate letters to life's most profound moments, struggles, and revelations. While Season 1 laid the foundation of vulnerable storytelling, Season 2 delves deeper into the complexities of modern existence - from mental health to digital-age disconnection, from personal growth to universal human experiences.

We all have a deep need to connect with our purpose and build lives that are authentically our own. In Permission to Be You, leadership coach and purpose expert Alaina Love reveals the extraordinary power of passion-centered living to bring clarity and fulfillment to our work, relationships, and life’s biggest transitions. Drawing from her own journey and two decades of client work, Love shares inspiring stories and reflections that highlight how understanding your core passions can help you make empowered decisions, navigate challenges, and create a more meaningful life.

You are incredibly powerful, and this is the perfect time for you to reclaim that power. Let go of that inner sense of worthlessness and allow the goddess within to shine through. Be the reason your five-year-old self is thanking you for being, not just a survivor, but a badass queen!

When you choose to become unfiltered and unafraid, YOUR LIFE WILL CHANGE. Looking at Rachel Luna today, you would never guess what she has been through. Both her parents died from AIDS, she survived a cancer diagnosis that upended her life, and she served for a decade in the United States Marine...

With this New York Times bestseller, the beloved Walk series ends as Alan Christoffersen reaches his destination and the beginning of a new life: “Definitely a journey worth taking” (Booklist). After the death of his beloved wife, after the loss of his advertising business to his...

Based on Cleo Wade’s bestselling book, Heart Talk, these pages string together gentle prompts, words of encouragement, and inquiries into the body, mind, and soul. Inspired by her conversations with the thousands of fans she has met on her nationwide sold-out tours, Heart Talk: The Journal is...