Self Love

These affirmations are great as part of your personal mindfulness practice, to listen to before bed, first thing in the morning, on a break, at the park, beach, in the garden, or any time you need a daily dose of inspiration! To increase the power of this reprogramming process, check out our audiobook so you can listen to these affirmations whenever you need! Take them anywhere you go.

In this raw and luminous memoir, Heather Wild peels back the layers of codependency, heartbreak, single motherhood, and spiritual awakening to reveal what happens when a woman stops waiting to be chosen—and chooses herself instead. Told with stunning vulnerability and poetic insight, I Was the One I Was Waiting For chronicles Heather’s real-life journey through a series of complex relationships—including trauma bonds, toxic patterns, and the false promises of romantic potential—ultimately leading to the reclamation of her self-worth, voice, and body.

Therapy is not just for white women-no matter what your momma told you!After a lifetime of never truly relating to the personal development experts because of the color of her skin, Trey Anthony has written the book she needed to read as a black woman trying to navigate a world filled with...

We’re all afraid of something: beginnings, endings, changing, getting stuck. Fear doesn’t have to hold you back from happiness or success. You can change your relationship with fear. Susan Jeffers teaches compassionate concepts and highly effective exercises that help you unravel the complexities and reverse the effects of fear. You’ll learn the five truths about fear. You’ll see how to weed negatives out of your words and thoughts. And you’ll be able to develop goals that helps extend your self-imposed limitations.

Meghan Keane spent most of her adult life without being in a serious, long-term relationship, and for much of that time, being single wasn’t something she celebrated or particularly enjoyed. Sick of feeling anxious or sad when she received yet another wedding invitation without a plus one she decided she was going to mindfully shift her perspective. Luckily, Meghan is the founder of NPR’s self-improvement brand, Life Kit, so she consulted the experts and what she learned changed her mindset—and changed her life. Party of One is the self-help book Meghan wished she’d had from the start.

This is a three-book bundle. Too many people are too hard on themselves. Too many people lack a sense of identity. Today, we will help solve these problems for you. Who you think you are and who you really are, may be two completely different things. In this audiobook, we will go over the essence of self-love, what it means, what it can mean to you in your personal life, your relationships, and so many other areas. We will also dive deeper into the concept of self, seen through psychologists’ perspectives. Are you ready to love yourself more?

Does it always have to be such a struggle? Are you ready to transform how you experience and respond to life's ups and downs? The book you are holding in your hands reveals the simple and practical steps you can take to begin living the life you love.

Have you tried to hide your body? Have you ever felt ashamed of certain features of your body or mind that make you unique? Have you ever compared your body and your success to others? If you have ever felt ashamed or insecure about yourself and how you present yourself in the world, this audiobook will give you the key to unlock those chains of negative body image and negative self-talk. You will no longer feel the need to hide your beauty. You can transform your perspective and reignite your love of yourself by following the truth and the words of this audiobook.

For over a decade I have been coaching everyday amazing people. The problem has always been that they rarely see themselves as powerfully full of potential as I see them.I wish I could let them see themselves through my eyes for a few seconds; it would change everything. It would be like discovering that you have been driving the entire journey with the handbrake still engaged.

Start your journey towards healthier relationships and a secure attachment style with Anxious Attachment Affirmations. Embrace the healing, the freedom, and the incredible power of positivity that it offers. You deserve to enjoy relationships rooted in trust, love, and inner peace.

From the former editor-in-chief of Real Simple, enjoy this hilarious and deeply insightful take on the indignities of middle age and how to weather them with grace: "A pure pleasure to read" (Cathi Hanauer, author of Gone). ​ Do you hate the term “middle age?” So does Kristin van Ogtrop...

Confidence has been scientifically proven to directly affect our happiness. As pressures from society increase, low self-esteem, and social anxiety have become all too common for many amazing people. This phenomenon shows itself in a loss of words, public shyness or an inability to connect with others. Thankfully, confidence is a skill that almost anyone can learn.

The New York Times bestselling author of Starting Over and An Ocean Apart returns with his strongest work to date—a heartwarming story of love, compassion, and redemption After the dot-com bubble burst, Dan Porter is laid off from his job and must decide what is truly important. His wife of 20...

Do you often feel emotionally exhausted, invalidated, and hopelessly misunderstood in your interactions with someone close to you? Are you struggling to untangle yourself from a web of manipulation and deceit? Welcome to the world of narcissism—a hall of mirrors where nothing is as it seems.

Did you know that meditation can have immense benefits for children? Did you know that introducing your kids to the world of meditation and mindfulness can lead to enhanced focus and improved academic performance? Meditation is not just for adults who want to alleviate stress and anxiety.

A mysterious artifact zaps Isabelle Rochon to pre-Victorian England, and suddenly her love of historical authenticity collides with the reality that she's a modern-day girl. But when a thief steals her card case, she determines to retrieve the time-traveling artifact. Now she must hunt down the case, navigate the pitfalls of stiff society London, conceal her time-traveling origins, and resist her growing attraction to Lord Montagu, a viscount so hot he curls her shower-loving toes.

With this New York Times bestseller, the beloved Walk series ends as Alan Christoffersen reaches his destination and the beginning of a new life: “Definitely a journey worth taking” (Booklist). After the death of his beloved wife, after the loss of his advertising business to his...

Meditation for kids is not a taboo anymore. Hundreds of studies have shown that children who meditate regularly show more compassion, self-control, and generosity. The three meditation tracks in each audiobook were written and recorded by a licensed professional.

This audiobook sets a powerful intention of opening up your life to the love you long for in your heart. Manifesting Love has helped thousands to bring in their soulmates. Manifest your soulmate. Break down barriers you have to accepting love in your life. Release your fears of being close, of being hurt. Call forth love with this powerful process. Wisdom, tools and a guided meditation that is highly effective.

This groundbreaking book is your beacon of light in the darkness. It's not just another self-help guide; it's a transformative journey that promises to restore your inner strength, set firm boundaries, and ignite a newfound sense of self-love and empowerment.