Self Love

Transfórmate con Regina Carrot es un espacio seguro para quienes buscan mejorar sus relaciones. En esta temporada, 13 personas comparten sus más íntimos desafíos, desde la infidelidad hasta la codependencia, para que la experta en psicología positiva Regina Carrot les ayude a sanar y ser más felices. Cada historia compartida sirve de inspiración para que te sientas apoyada y escuchada en tus propias relaciones. Entonces … ¿estás lista para TRANSFORMARTE?

Sensual is a guide to understanding the inner spark we are all born with, why and how we lose it, and how to reclaim our power to live the life we truly want. Sensuality is about more than just pleasure. Sensuality is an innate power that can help you to tune in to your body, mind, and spirit...

Es-tu prêt à t'embarquer dans un voyage de découverte de soi et de guérison en tant qu'adolescent ou jeune adulte ? Si tu cherches à vraiment comprendre et embrasser ton identité, Le travail de l'ombre pour les adolescents est fait pour toi. Écrit par Callie Parker, qui a relevé ces mêmes défis, ce livre vous offre un guide étape par étape pour vous comprendre profondément sans vous conformer aux normes sociétales.

Most of us struggle with feeling unworthy. We stumble into traps of self-doubt and inadequacy because we don’t know how to even begin to cultivate self-love, self-compassion, and self-care. This course is designed to help you begin to cultivate love in your heart - for yourself! If you find yourself stuck in a trance that causes you to see yourself as unworthy, not good enough, you can awaken from this thought process through the practice of mindfulness and self-compassion by learning to trust the goodness and purity of your own heart.

“Madeleine Gray takes a scalpel to millennial malaise, office romance, and infidelity, and the result is a brainy, gutsy, nervy—and hilarious—wonder of a novel.” —Meg Howrey, author of They're Going to Love You "Simon’s sarcastic delivery captures the emotions of a heroine with the...

Have you tried to hide your body? Have you ever felt ashamed of certain features of your body or mind that make you unique? Have you ever compared your body and your success to others? If you have ever felt ashamed or insecure about yourself and how you present yourself in the world, this audiobook will give you the key to unlock those chains of negative body image and negative self-talk. You will no longer feel the need to hide your beauty. You can transform your perspective and reignite your love of yourself by following the truth and the words of this audiobook.

🌸 🌺 Available to pre-order now, this spicy, enemies-to-lovers, small-town romance is perfect for fans of Laurie Gilmore and Bonnie Woods 🌺 🌸 *** Will love brew in Honey Springs? Willow Davis has everything she should want. An impressive corporate job, a beautiful Seattle apartment...

You are a very lucky girl to have so many people love and support you. Your relationship with your parents and family can give you confidence and help you spread your wings through the world. The connection you have with your loved ones will inspire you to do many things you may not have tried before. You are a loved and wonderful girl.

This program is the ultimate sleep hypnosis designed to guide you into a deep, restful sleep while nurturing your inner self. What You'll Experience: Enhanced Self-Love: Immerse yourself in soothing, hypnotic suggestions that gently break down barriers, helping you embrace your true worth and love yourself unconditionally. Boosted Self-Confidence: Empower your subconscious mind to eliminate self-doubt and replace it with unshakable confidence. Increased Self-Worth: Elevate your perception of your value and worthiness.

Do you accept and love yourself - fully and completely, with no judgment, holding nothing back? What blocks you from doing so? The Wounded Healer is one man's journey to answer these questions. After his first book, The Last Letter, Andy Chaleff took a leap of faith. He dropped everything and drove alone for three months coast-to-coast across the US. In dozens of sessions, he asked people the same question: If you knew someone in your life would die tomorrow and you had one last chance to express feelings to him or her, what would you say?

When our loved ones leave this world, our connection with them does not end and we often receive signs from the other side. These true and touching stories of will amaze and support all readers - religious or secular. The 101 true and miraculous stories in this book of signs and messages from beyond show that death may take away the physical presence of our loved ones, but not their spirit. This book is for everyone, religious or secular, as regular people share their amazing experiences with the other side.

Beenz the alien is unique. With his cool hat, funky clothes, and one big front tooth, he’s the friendliest and funniest alien around. With his trusty dog, Peace, Beenz loves to explore his home planet of Saturn, where everyone seems a little bit the same and a little bit different. That is until one day, when people begin asking Beenz where he’s from.

In this charming rom-com filled with Chinese traditions and a family curse, an herbalist fake dates a star musician—perfect for fans of Helen Hoang and Jasmine Guillory. Chinese herbalist Chryssy Hua Williams never actually believed in the Hua family curse. But after Break-Up #9, Chryssy...

After clawing my way back from a rough few years, I’m finally getting my second chance in the league. The only thing standing between me and a legendary comeback? My own cantankerous attitude—and the blood pressure to match. Enter Stephanie Love—yoga guru, human ray of sunshine, and the last woman I should be thinking about kissing. She’s here to help me chill the hell out before training camp. Instead, she’s making it impossible to keep my cool.

The national bestselling book Why Him? Why Her? shows how a better understanding of who you are will help you find and keep the love you want Why do you fall in love with one person rather than another? In this fascinating and informative book, Helen Fisher, one of the world's leading experts on...

In this must-have for anyone who wants to better understand their love life, a mathematician pulls back the curtain and reveals the hidden patterns—from dating sites to divorce, sex to marriage—behind the rituals of love. The roller coaster of romance is hard to quantify; defining how lovers...

You are incredibly powerful, and this is the perfect time for you to reclaim that power. Let go of that inner sense of worthlessness and allow the goddess within to shine through. Be the reason your five-year-old self is thanking you for being, not just a survivor, but a badass queen!

We’re all afraid of something: beginnings, endings, changing, getting stuck. Fear doesn’t have to hold you back from happiness or success. You can change your relationship with fear. Susan Jeffers teaches compassionate concepts and highly effective exercises that help you unravel the complexities and reverse the effects of fear. You’ll learn the five truths about fear. You’ll see how to weed negatives out of your words and thoughts. And you’ll be able to develop goals that helps extend your self-imposed limitations.

Finding self-acceptance both on and off the mat. In Sanskrit, yoga means to “yoke.” To yoke mind and body, movement and breath, light and dark, the good and the bad. This larger idea of “yoke” is what Jessamyn Stanley calls the yoga of the everyday—a yoga that is not just about...

This book has a radical message: You don't need self-improvement to enjoy your life. You don't need to be better. You are okay just as you are. Step-by-step, this innovative four-week course teaches you to free yourself from intrusive thoughts and challenging emotions so you can step out bravely into the world, not caring so much what others think. There are no complicated theories, rituals, or practices here, only simple techniques that will enable you to step away from overthinking, self-criticism, and fear - to live as your already empowered real self.