Self Meditation

Sometimes, it's not easy to find the silver lining. While positivity is about looking at the bright side of things, the magic mindset embraces and accepts that it is not always possible to do so. Sometimes things get so bleak that our mind refuses to accept that there can be a silver lining. In...

Read by the author, Chelsey Pippin Mizzi, and featuring guided audio visualisations to accompany you along your Shadow Path journey. Do you want to cultivate a deeper understanding of yourself and realize your full potential? Then it's time to meet your Shadow in this audiobook, read for you by...

This 8-hour sleep program is a relaxing and soothing new meditation program that works with your sleep cycle to help you boost your brainwaves and brain power naturally. Get incredible benefits such as boosted brain power, better memory, improved focus, confidence, positive thinking, and much more.

When we learn to trust our intuition and believe the signs we receive from higher powers, their messages become much clearer, and we feel a greater sense of connection and support. You are never truly alone. There are higher powers constantly working to protect and guide you. When you’re able to feel and understand this and receive their guidance with an open mind, you’ll feel a greater sense of peace and happiness. In Angel Meditation, you’ll gradually learn to open yourself up to communication with the higher powers.

Create your own financial success. Develop a productive and motivated attitude to help you focus on success. You have the ability to live the life you want and have financial success! Let hypnotherapist Rachael Meddows show you how with this hypnosis script, “Unlimited Financial Success and Wealth with Hypnosis, Subliminal, and Guided Meditation”.

Love is humankind's supreme gift. Paulo Coelho, the internationally bestselling author of The Alchemist, teaches us how to embrace it. “I thought that I had already thought about everything you could think about Love when Henry Drummond’s sermon fell into my hands. My life changed a lot from...

This Supreme Happiness guided meditation was designed to assist the listener in attaining an optimistic, happy sense of well-being using sound wave therapy (Binaural Beats) expertly crafted with relaxing music and sounds of nature. In this hectic world we call modern society, it's become more and more important to find effective ways to relax and restore and find balance within ourselves!

Are you curious about the third eye, but don’t know where to start? Would you like to expand your spirituality and improve your quality of mind? Would you like to gain psychic abilities and connect to your intuition? If you’ve answered yes to any of these, then this book is for you. In this profound book, you will discover how to open your third eye, expand your conscious awareness, and tap into the secret power of your consciousness!

The chakras are an ancient concept with play a massive part in many Eastern religions. The power points of the body, balancing, and unlocking your chakras is the key to spiritual, mental, and physical health. In the modern world, far too many people walk around with their chakras closed off. But now, Chakras for Beginners uncovers the secrets of the chakras using essential oils, healing crystals, mantras, and chakra-cleansing foods to help you understand, unlock, and balance your chakras for optimum health.

Break the cycle of procrastination, start taking the steps toward success you need to take, and truly motivate yourself with this soothing program from the world-renowned Sleep Learning System, narrated by best-selling hypnotherapist, Rachael Meddows.

This meditation and self-hypnosis program is perfect for both beginners and those who are experienced with hypnosis. It'll help you make portion control a natural way of thinking, training your brain to recognize when you're full so you're able to actually eat less and lose weight. It's all about creating that mindset for health and weight loss success. Your mind will receive deep hypnotic suggestions for positive change, deeply relaxing your mind and body, helping you remove any blocks and bad habits.

Learn to create an "inner sanctuary" inside yourself and give your inner guide an opportunity to express itself. In this meditation, best selling author Shakti Gawain leads you into a nurturing place and helps you discover an incredible source of power, peacefulness, and wisdom. Whether your inner guide emerges as a person, a voice, or simply a feeling, this guided meditation is designed to teach you how to access - and trust - your own intuition. Based in part on one of the most powerful exercises in Gawain's popular book Creative Visualization, Contacting Your Inner Guide will introduce both old and new friends to the joy and satisfaction of guided meditation.

Teach your children science-based mindfulness techniques in a fun, engaging way. The games, meditations, and brain boosters in this book will help them build confidence, self-esteem, and lifelong coping skills.

Are you feeling stuck in a rut? Spinning your wheels in the mud, directionless, daunted by the darkness of this world, uncertain of your future? Do you want to heal yourself, to find a center and a spiritual balance? Do you just want to know what, exactly, a third eye is? If any of these cases rings true, then Third Eye: Simple Techniques to Awaken Your Third Eye Chakra with Guided Meditation, Kundalini, and Hypnosis is exactly the correct choice for you. For as long as humans have been on Earth, we have been searching for the answers to life’s many questions.

Has your mind ever been filled with such negative thoughts that you even worry about what will happen in the following minutes? People do not know that this type of behavior is generated by overthinking, which can generate many more consequences, such as anxiety and depression. In this book, learn how to master your mind to build mental toughness to focus on the present. We will teach you everything you need to know so as not to compromise your mental health and, on the contrary, improve it and have a much better emotional well-being.

L'auto-hypnose est un moyen très efficace pour progresser. Elle permet de mieux gérer ses émotions, ses appréhensions, ses peurs et ses angoisses. Les deux séances de cet audio sont construites de telle manière qu'elles puissent vous servir en toutes circonstances pour transformer votre comportement et être un outil remarquable de développement personnel.

Expresa tus sentimientos, la responsabilidad de ser padres, elimina el temor de llegar a viejo, date permiso de recibir la prosperidad, expresa tu creatividad, crea un mundo ecológicamente sano, un mundo seguro dónde amarse uno al otro sea posible, cambio y transición, medita para tu cura personal y del planeta.

Sleep learning takes place when your mind is at rest and the subconscious is open to positive suggestions. It's an easy way of both learning and breaking bad habits while you sleep through the night. Just turn on the tracks when you're ready to go to bed, and let your mind do all the work for you! We recommend listening to the bundle as a whole for 21 days in a row, then as needed.

This audiobook is for women who are interested in achieving their ideal body and losing weight. This is not a diet audiobook, but an audiobook that teaches you how to make permanent changes and stick to them. Extreme Weight Loss Hypnosis for Women will help you change your mindset and achieve your goals comfortably and naturally for you.

Are you a Black woman who wants to realise herself in every aspect of her life and wants to attract love and happiness? Do you feel your choices so far were always the wrong ones? You deserve more, it is unfair that despite your best efforts everything stays the same. Maybe it's time to do something, it's time to really believe in yourself and change, really change. In this audiobook, the author states that the quality of our life is closely related to the quality of our thoughts and that, through thinking, we can create our reality and get whatever we want.